Common Herbs in your House and Yard: part 7 – Rosemary to St John’s Wort

Part 6 – R,S

ROSEMARY – culinary, aromatic herb

Rosemary is a native of the Mediterranean region where it grows as an evergreen shrub. In Canada it is considered a tender perennial, which is a joke in the Edmonton region because it will NEVER make it through the winter. It is an aromatic herb with fragrant, green, needle-like leaves and white, pink, purple, or blue flowers.

a young Rosemary in the garden surrounded by her garden friends Marigold on the right, parsley bottom right, borage bottom left, red orach on the top and a poppy top left

growing and harvesting

Rosemary grows best in well-drained, loamy soil in full sun. Water plants evenly throughout the growing season, but be careful it doesn’t sit in soggy soil. Other than that, its a pretty easy plant to have a good experience with.

In the Edmonton region, consider Rosemary as an annual, but it can be brought indoors at the end of the season with a fairly high success rate if you have a nice sunny window. Even indirect sunlight will keep it reasonably healthy. Nothing will ever be quite the same as being outside in the heat and sunlight of summer, so don’t expect that, but it will still be okay. During its sojourn in the house during the winter months, make sure it gets enough to drink; if you’re going to lose it, that will be why. They drink a LOT. To bring it into the house and not bring any potential freeloading bugs with it, dig the plant when it is still very healthy, before the cold has caused it distress. Gently shake all the dirt from the roots, and gently trim if necessary. Prune the plant by 1/3 and then pot it into a clean pot with clean potting soil. Set in a nice sunny window for its temporary winter home.

I buy two or three rosemary plants every spring to plant in my herb garden. You can get a trailing rosemary or a plant that grows upright. I like to get different kinds if I can find them – just for variety. Prune regularly so that plants won’t get lanky. I keep one in a pot on the patio that I bring inside in the winter. It’s just easier that way for me to transport in and out, but you can also just dig a plant up at the end of August as described above, and then replant it outside in the spring after ALL danger of cold nights is it the past.

To use throughout the summer, simply snip a branch as needed and bring it in for dinner. If you’re pruning regularly anyway, you’ll always have fresh rosemary on hand. At the end of the season, cut your rosemary right off at the ground. Swish in water to clean and shake off excess or strain in a salad spinner. You can dry them in the dehydrator but I’ve found that the leaves go too dark and I don’t like that. I usually just lay the cleaned branches out on a clean tea towel and leave in the open air for about a week till they’re completely dry. Fluff up once or twice throughout each day to ensure they’re drying evenly. When completely dry, pick up a branch by the stem in one hand, and gently strip all the needles/leaves with your thumb and forefinger of the other. Store in an airtight jar in a nice dark cupboard. Label with date.

using Rosemary in the kitchen

Rosemary can be used fresh or dry, with the needles removed and minced or as whole sprigs, to infuse flavor into a larger dish like a stew or roast. To strip fresh leaves from the stem, pull the needles in the opposite direction from which they grow and they should easily slide off the stalk. Fresh rosemary is easiest to use because the leaves are soft and pliable, but if you don’t have a plant in the winter, then it’s easy to use the leaves dried.

Use rosemary with chicken and other poultry, pork, steaks, and fish. It also goes well with grains, mushrooms, onions, peas, potatoes and spinach. These are my favourite ways to use it:
*Roasted potatoes: cubed potatoes in baking dish, drizzle with olive oil and sprinkle liberally with chopped rosemary, coarse salt and cracked pepper. Bake in open dish at 400 degrees till nicely browned and tender to the fork. Timing depends on how big your potato pieces are – I use bite size pieces and it generally takes 45-60 minutes. Toss every 10-15 minutes to ensure they’re evenly coated with oil as they roast.
*Rosemary bread: add chopped rosemary to bread dough, especially sourdough.
*Rosemary in olive oil and balsamic vinegar to use as a dip for freshly baked bread. Serve along side a fresh green salad.

SAGE – a culinary herb

Sage has a long European history as a medicinal plant, but is most commonly used nowadays in the kitchen. It has greyish green elongated leaves, with a soft, downy surface, and its pretty flowers are shy little spikes of purple, blue, white or pink.

growing and harvesting:

Sage is an easy to grow, hardy ‘semi perennial‘ with uniquely shaped and coloured leaves, that looks good in every garden, and is as much at home in your flower bed, and your vegetable garden, as your herb garden. When I say ‘semi perennial’, I mean in the Edmonton area – zone 3A/B – sometimes it comes back in the spring, but sadly – you cannot count on it from one year to the next. I generally plan to buy one or two greenhouse sage plants in the spring, and if what I had growing last season come back, then lucky me, I’ll have more. If they don’t then I’m still covered. Welcome to Alberta. Frankly, for the average household, a single sage plant is probably sufficient for all your needs anyway. A few years ago, my son introduced me to sage ‘tea’ (really an infusion), and I really like it, so since then, I grow more, to have enough for tea throughout the winter.

Plant in full sun, well draining soil. Sage likes to be near rosemary and carrots, but they do not like cucumbers so keep them separate. Be sure to water young plants regularly till they get established.

To use continually throughout the summer, simply pinch off leaves or snip off small sprigs from the plant. Don’t harvest too aggressively too early. Once your plants are established, especially if they’re in their second year, you can harvest two or three times during the season. The flavour is best when fresh, but it is easily dried or frozen to store. s

sage at the beginning of July in herb garden 2020

drying:
You can hang sprigs of the leaves in a shady, well ventilated area. I do not. I’ve never really had a convenient spot to do that in the quantity of herbs I dry all summer long. I wash, shake off excess moisture and pat dry. I pinch off individual leaves and scatter loosely onto a clean tea towel – leave for up to a week, maybe more if the weather is humid. Every day when I think about it, I’ll fluff the leaves up with my hand to ensure they get enough air and are drying evenly.
If you have a dehydrator, you can do in a couple of hours what might take a week to do in the open air. Make sure they are COMPLETELY dry before storing in an airtight container.

freezing:
Apparently sage keeps its flavour well when frozen. I have never done this, but I can see the value for some people. Freeze loosely on a tray, then transfer into a labelled and dated freezer bag. Keep your bags handy in the fridge freezer in the kitchen so they don’t get lost in the bigger freezer.

Personally, I choose to dehydrate, mostly for convenience. I suppose how you choose to preserve it, depends on what you plan to use your sage for.

using in the kitchen:

sage tea steeping

*The most common use of sage in the North American kitchen is in traditional stuffing for roast meats like pork or turkey. Thanksgiving and Christmas dinner just wouldn’t be the same without that comforting smell of roasting turkey with sage in air. But! Don’t limit sage to only twice a year. Be experimental.
*Add the crumbled dried leaves to tomato sauce.
*During the summer, a sprig of fresh sage is a lovely, edible garnish on any dish.
*Fresh sage in a jug of chilled water, makes for a nice light, refreshing drink.
*Fresh or dried sage steeped in boiled water makes a nice infusion tea that is said to have have a calming effect.
*Fresh or dried sage (chopped or crumbled) creamed into butter and left to sit for a few hours, makes a nice lightly flavoured butter. Use the butter for fresh biscuits, to top mashed potatoes, or to fry eggs or omelette.

non culinary use

Sage is known as an “aromatic” herb which means simply that it has a noticeable fragrant smell. This aromatic quality makes it a good addition to potpourris.
Sage has astringent properties which tighten the skin. Dab a cold, strong sage infusion tea onto your face with a cotton swab. Keep it in the fridge.
Sage has expectorant properties, which can be helpful for throat and chest disorders, promoting a productive cough to clear phlegm from the airways. Drink as a strong infusion tea.

SAVORY – culinary

Summer Savory is an aromatic plant related to rosemary and thyme, native to North Africa, southeastern Europe, the Middle East and Asia. As with so many foods, it was introduced to North America with European settlers. Although a perennial in some parts of the world, it rarely makes it through the winter, so be prepared to rebuy next spring if you love it. It can grow up to 20 inches high and has a white to pale pinkish flower. The flavour is intense, but milder than the almost bitter, stronger taste of winter savory.

growing and harvesting:

Savory is easy to grow, but since I only want one plant, it’s not worth my time to plant indoors by seed, so I buy it from a local nursery – which is sufficient for our needs. Best place is a well drained, sunny spot. If you want several, you might want to plant by seed in the house by the beginning of March, but definitely its gotta go into the garden as a plant, not a seed. Once it gets established, you can pretty much leave it alone. Don’t worry, it knows what to do.

By mid summer, your Savory is ready to pick. I pick all the bigger stalks, leaving some smaller ones to mature for a later picking. Wash by swishing around in clean water, flick off the excise and place the herb onto a clean white kitchen towel to dry. Plan to leave it at least a week. When thoroughly dry, pull the leaves from the stock (the tines of a fork are handy for this) and after removing any small stick-branches, place into a clean dry canning jar, storing out of the light.

using in the kitchen:

Savory resembles the flavour profile of sage and thyme, and smells like good down-home cooking to me. I think of roast turkey or chicken and stuffing, and gravy, so of course its means Thanksgiving Dinner to me. But good ol’ down-home cooking means a lot of other things too, like hearty bean soup.

who doesn’t like a nice hot thick bowl of ‘hearty’, on a cold fall or winter day?
Savory White Bean Soup
1 lb white beans, sorted and rinsed
12 cups vegetable stock or chicken stock
2 bay leaves
1/4 oil (I prefer olive oil)
2 cloves garlic minced
2 lg onions chopped
3-4 lg carrots peeled and chopped
6+ stalks celery chopped
1 can tomatoes – whole (sliced), diced, stewed, your choice
1 teaspoon – 1 Tablespoon (how strong do you like it?) SAVORY, crushed leaves but not powdered please
2 teaspoon salt + 1 teaspoon pepper (if you’re using prepared bouillon for stock, its likely already salted. Taste test and adjust accordingly later.)
Rinse beans, then cover them with stock water. No salt at this point. Add bay leaves and bring to a boil. Turn the heat down to a slow rolling boil and simmer steadily covered for about 2 hours (till beans are beginning to tender). At this point, in separate pot saute in oil – garlic, onions over medium high flame, for one or two minutes till aromatic. Add remaining vegetables and saute 3-4 minutes max, then pour the vegetable mixture into the pot of beans.
Add the can of tomatoes , savory and salt and pepper (tasting to adjust seasoning)
Simmer slowly for another 30 minutes or so till all are tender and starting to thicken. Remove from heat and allow to sit for another 5 or 10 minutes before serving.
*optional: corn is wonderful in this end of summer meal. I use freeze dried. Add 2-3 cups.
Serve with nice crusty piece of whole wheat sour dough bread.

* the age of your beans will influence the length of time they need to be cook. Older beans need longer time. Keep this in mind earlier in the day so you don’t rush the soup if your beans are older.

non culinary use

With its intensity, Savory has long been used to treat a variety of ailments such as a gargle for a sore throat. It is also used to enhance appetite, as a remedy for stomach and digestive disorders, and to help alleviate symptoms of asthma and colic. Personally, I am only interested in this wonderfully flavourful herb for its culinary benefits, although I am intrigued about that gargle idea for a sore throat.

SORREL

A hardy perennial, reliable to come back every year, will thrive on little attention, and is among the first plants to provide fresh green leaves in the spring. I don’t know about you, but that is a winning combination in my books. Lemony taste, strong flavour, can be lightly sautéed or added to salads.

growing and harvesting

Sorrel grows best in full sun, but will tolerate a little shade, and will even last longer into the summer before seeding. It has a very deep and persistent tap root which helps it do well with little attention, but don’t ignore it completely. Sorrel should have a minimum of one inch of water a week, so if it doesn’t rain regularly, give it a drink now and again. I’ve read that sorrel can be invasive, but I’ve had a single sorrel plant for years and have never had it make any attempt to take over. It can be divided into two plants, which I intend to do this spring, as I am ready for more of it.

It is a substantial plant, growing up to 18 inches high, so the leaves are nice and big too. To harvest, simply pinch off young leaves from the base. More tender when its young during the spring, so don’t waste those early weeks by forgetting about it. Careful, rabbits love sorrel too.

using in the kitchen

Lemons and limes aren’t the only foods that have a tart, acidic flavour, sorrel has got a lotta PUNCH. Surprising for a green leafy vegetable. I’ve heard it described as lemonade in a leaf. Long before citrus fruits ever reached Europe, people used it to add a sour flavour to the dishes. It is very popular in many parts of the world, but quite under used in North America, probably because we haven’t figured out what to do with it. Be adventurous. Be part of the movement that is helping bring this forgotten herb back to the table.

Sorrel leaves are tender in spring, but as the season wears on, they get a tougher. Don’t let that dissuade you though, they can still be used in soups and stew, and even pureed to add their wonderfully distinctive flavour. In Nigeria, it is steamed and added to onion and tomatoes with salt and pepper. In India, it is used in soups and curries with yellow lentils and peanuts. In eastern Europe, it is used to make sour soups, and stewed with vegetables. In Greece it is used with other greens in spanakopita. In the middle east, it is simmered lightly and served cold, marinated in olive oil, or stewed with onions, potatoes, garlic and bulgur wheat or lentils. It is even dried and then used as a dried herb in the winter, to flavour dishes.

Great in a mixed green salad or as a garnish. All sorrel is incredibly sour with a lemony flavour, and you probably won’t want to eat straight in large quantities. Just as well, because just like spinach, beets and their greens, swiss chard, rhubarb, and other vitamin rich foods, it contains high amounts of oxalic acid. This doesn’t mean don’t eat it, it means that moderation is the key. Studies show that lemon juice has a neutralizing effect on oxalic acid, so sprinkle some more on your salad.

Use sauteed sorrel in omelette, fritatta, or as a pizza topping.

If you’ve never tried sorrel, be prepared to pucker up. It is packed with potent astringency and a lemony, citrus-like flavor. Coarsely chop or tear into pieces to add to a mixed green salad. It bumps up the acidic quality of your salad, lifting the intensity of flavour to new heights. Gone are the boring, tasteless greens that need a dressing to make them taste like anything. For a dressing when adding sorrel to your salad, just use less vinegar or lemon juice. It also cooks down quickly when sautéed. A traditional way to enjoy sorrel is cooked into a lemony flavoured sauce for fish (without the lemon). If you don’t have lemons to make a salad dressing, use sorrel.

recipe for Sorrel Sauce
2/3 cup heavy cream
1/4 cup butter
about a dozen sorrel leaves, stems removed
1/4 cup chicken or vegetable stock – maybe
salt and pepper to taste
Slice the sorrel leaves very thin. That is easier to do when you roll them up tightly. Bring the cream to a simmer in small pot – this will prevent it from curdling when you add the sorrel later. Not kidding. In another pot, melt the butter and add sorrel to saute and cook down. The colour will loose its brilliance. Stir in the hot cream, stirring while you bring it back to a slow simmer. If the sauce is thicker than you prefer, think it out with the stock, adding slowly and stirring till you get it to the consistency you prefer.
Salt and pepper to taste.
Pour over fish, chicken breast or even roasted potatoes.

STEVIA

A super sweet, natural substitute for sugar that is calorie free. Almost too good to be true, but it really is. Once you’ve grown stevia and are used to having it around, you’ll grow it every year.
Native to the tropics of Central America, the stevia plant produces leaves packed with super-sweet compounds that remain stable even after the leaves have been dried. So that means you’ve got your FRESH natural sweetener available in your garden for snipping all summer long, and dried natural sweetener available in your kitchen for the rest of the year. Its been a common sweetener among the indigenous of Meso America for centuries, and is gaining in popularity in North America recently too. Popular and important to diabetics, dieters, those who want to reduce their sugar intake, and those who simply want to eat healthier. It is especially well-suited for sweetening drinks, salad dressings and yogurt.

There are many derivatives of stevia that are commonly used in in our food industry, but I am only talking about the plant that we grow in our gardens. That is the only way I use it.

growing and harvesting:

Stevia in the herb garden

Growing stevia is easy in well-drained garden beds or large containers, and the leaves can be dried for winter use like any other herb. It grows best in warm conditions similar to that of its native Central America, and in the ideal climate with grow up to 2 feet high. In the Edmonton area where I live, you can expect full gown plants to grow nearly that high. I grow 1-3 stevia plants in my herb garden. They need full sun.

Stevia can be started from seed indoors around February to March, but germination is spotty at best and they’re pretty picky in their infancy. As I only ever intend to buy 2 or 3 plants, it’s simply easier pick them up at a local greenhouse. And frankly a couple of plants will give me more stevia than I will use all year long. Choose a well-drained site in full sun for your plants, and set them out after all risk of frost. Don’t worry, once they’re big enough for the garden, they become very low maintenance.

when?
You can pick leaves anytime during the year as you need to use it, but for a bigger picking, watch for when it looks like your stevia is starting to bloom. You want to harvest before the buds flower. If you’re away and miss it by a few days, remove the flower heads and go ahead and harvest. If you let it go to seed, the leaves will grow smaller and energy will go to the production of seed.

With my garden clippers, I cut the stalk off, leaving 3-4 inches at the bottom, MAKING SURE THERE ARE AT LEAST A FEW LEAVES at the bottom. This is so that the plant has a chance to regrow if the season and weather allows, hoping of course that I’ll have a chance for one more smaller picking at the end of August. Make sure you pick it before the first frost. If it freezes, you’ll lose it.

Rinse leaves, lay out onto a clean kitchen towel to air dry for a few days. Might take up to a week depending on quantity and humidity in the air. Every day fluff it up to ensure good air flow.

using in the kitchen

Throughout the summer, I will use stevia for the odd sweetening job straight from the garden. The amount required to sufficiently sweeten a cup of tea for example, is surprisingly small. Like 1/4 of a leaf (if its not too big). Seriously. Taste test stevia to become familiar with it. It is shockingly sweet. If I am making a morning smoothie with sour cherries or tart raspberries, I might want to sweeten it up a little. Instead of sugar, honey is of course a lovely sweetener. But try something new. A single leaf of stevia from the garden is probably enough to take the sour edge out of your smoothie. Taste test using one leaf at a time. Too many will make it sickeningly sweet, and you’ll be surprised at how few it takes.

Remember to use dried stevia sugar in small proportions, as it is nearly 30 times sweeter than cane sugar. Roughly, one teaspoonful of dried leaves powder is equivalent to one cup of sugar; therefore, use it in small quantities adjusting the amount to achieve your desired levels of sweetness. Stevia ‘sugar’ is processed into a white crystalline powder, approximately 300 times sweeter than regular cane sugar.

recipe for Stevia Syrup:
add a cup of hot water to 1/4 cup of fresh, finely crushed leaves. Allow to settle down for 24 hours, strain, then refrigerate.

Use stevia to sweeten tea or lemonade. Can be added in jam, yogurt, ice creams & sherbets, smoothies, desserts etc.

ST JOHNS WORT – insomnia and depression

St. John’s wort – know as a mood elevator – is most commonly used for conditions that sometimes go along with depression such as anxiety, tiredness, loss of appetite and trouble sleeping. There is strong evidence that it is effective for mild to moderate depression. Also used for symptoms of PMS and menopause, attention deficit-hyperactivity disorder ADHD, obsessive-compulsive disorder OCD, and seasonal affective disorder SAD.  

SHOULD NEVER BE USED IN CONJUNCTION WITH DRUGS FOR THE SAME PURPOSE, as there is a high possibility of poor interaction. Can be purchased from a health food store in capsule or tincture. From the home garden, most often used as an infusion tea.

Odd name I know. The word “wort” is an Old English suffix for “plant” and is frequently found in other common plant names. In this case it means – St. John’s Plant, and refers to the fact that the flowers were traditionally harvested on the Catholic Saint’s Day honoring the nativity of St. John the Baptist, June 24. After harvesting the flowers, the believer would hang them over a painting or statue of St. John in the home, which was thought to protect the believer from evil spirits.

growing and harvesting

Native to Europe, St John’s Wort was so valued for for its medicinal qualities, that it was introduced to North America when Europeans first began colonizing here. It escaped cultivation in the United States and spread throughout and into Canada, and is now listed as a noxious weed in many states and provinces.

It is a short woody, perineal shrub that grows about 2-3 feet tall, and has fragrant yellow flowers from mid to late summer. It grows well in all kinds of soil: sand, clay, rocky or loam, and tolerates acidic to slightly alkaline pH conditions. It adapts to both moist and dry soil, and even tolerates occasional flooding or drought. It spreads easily through roots and seeds, and is considered invasive.

St John’s wort in glass jar for storage. Keep sealed in dark cupboard.

It is loved by bees and other pollinators, and is still valued as a medicinal plant. To harvest, pick the fresh flowers and buds, or a quicker method is to simply cut the top 2 – 3 inches of the plant when it is full bloom in late June/early July. I swish in water to rinse any dust off, spin in my salad spinner to remove excess moisture, and then lay loosely on a clean tea towel on my table. Fluff up with my fingers a few times a day to ensure even drying, and let it sit for at least a week. More time if weather is humid. When completely dry, put into an airtight container, label and keep in a dark cupboard.

using

The leaves and flowers of this plant are all edible and can be used in garnishes and in salads. It is most commonly brewed to make an infusion tea. When consumed in large doses it can cause skin reactions to sun exposure.

St John’s Wort is credited with so many of curative properties, some of them based heavily on superstition, that it is hard to know what is accurate. I lean toward believing the mood elevation properties, simply because they seem to have a little more science behind them. I grow it for this reason, and harvest the flowers for this reason. There are some toxic attributes too however, when taken to excess, so as in all things, moderation is the key. If I was going to use it medicinally, I’d want to do considerably more research than what you have available here.

I’d love to hear your thoughts on any of these valuable garden herbs.

Warmly,

Cindy Suelzle

Spring Cleaning

I like Spring Cleaning. 🙂

Welllll, maybe I don’t absolutely love all of the ‘verb‘ part of it. But I like what it yields. I like the feeling of everything being clean. And I like it enough to do the work necessary to make it a reality. I like the freshness of knowing the medicine cabinet and bathroom cupboards are wiped down and organized, and the mirrors are polished, and corners are wiped clean.

I like dejunking – getting rid of things we really shouldn’t be keeping anymore anyway. I like that the fridge is clean inside and out, that behind it is is clean too. I like the look of a freshly oiled table and sideboard, and the bright clean look of all surfaces that have been oiled. I like clean windows. The truth is, I’m not especially fond of the actual cleanING part – but very fond of the CLEAN part, and so far, in my life – there’s only one way to the desired destination. If I was rich, I’d probably hire someone to come in and do those deep cleaning jobs for me, or at least help me so that I could just skip ahead to the wonderful adjective version of ‘clean’ and not have to wade thru the verb version of it. . . . .

I have many memories of spring cleaning when our kids were home. Some of them are good. Oh well. I guess they’re all kinda good. I just had some lazy-butt kids when it came to spring cleaning, who didn’t always catch the vision of the satisfaction that comes from a job well done. Often times I wondered if the pain of forced labour was worth the price I had to pay for it, but I usually didn’t let that interfere. Especially if they ticked me off.

We made it a habit to use the week of spring-break for spring-cleaning. And by ‘we’, I mean the ‘royal we’ of course. As in – ME. “I” made it a habit to use the week of spring break for spring cleaning. “They” didn’t have much choice. It wasn’t a popular idea, but it had its advantages. I created a list of what needed to be done. The first person who got off their butts to get started, got their choice of jobs, the last person got what nobody else wanted. And of course, their rooms – that went without saying. Everybody over 8 was responsible for their own rooms. Each job was calculated to take the better part of a day to complete. Nothing else could be done during spring break till your job was finished. That should have worked better as an incentive than it often did. There were times when certain individuals spent the whole time feeling sorry for themselves and then the week was done, and they never did get to enjoy their week off school. And then, having wasted their entire spring break getting to do nothing they wanted, they ‘really’ felt sorry for themselves. And they thought I should too. But I didn’t. I just felt sorry for me. And the pain they put me through while they moaned and complained about the injustice of it all.

And now, all these years later, they’re all gone and they have kids of their own, and they can figure out what they want to do about spring cleaning. There are options of course: 1) do nothing and get zero results, 2) be the martyr and do it all yourself, never training your kids how to clean and find joy in a freshly cleaned house, 3) find ways to motivate your family to pitch in and do their part, 4) prevent the need for spring cleaning, by cleaning deeply on a regular basis all year long, which you could do on your own, teaching your kids that some magical fairy godmother is the source of all shiny surfaces, or you could do with the helping hands of those who live in your house. Do I regret being the meanie who made them clean? Nope. Was it easy? Nope. Would I do it again? Yup.

And now, its just me to clean. sigh . . . . and now I have to motivate myself. sigh again . . . . .
There are so many other things I’d rather do. But I remind myself: while I don’t especially love the ‘verb‘ part of it, I like what it yields – and there’s only one way to get there.

Happy Spring CLEAN!

Warmly,

Cindy Suelzle

Good Companions Bring out the Best in a Garden

“A weed is a plant whose virtues have not yet been discovered.”
Ralph Waldo Emerson

Whether we’re talking about people, animals, or plants, a good companion provides some sort of benefit, so with that definition in mind, Companion planting is simply the practice of deliberately planting different types of plants in the same proximity for beneficial reasons (often mutual benefit). It could be to maximize available space, it could be to minimize damage from pests or weeds, it could be to attract pollinators, or to provide habitat to beneficial insects, . . . . any reason that could yield better health or an increase in productivity of plants is reason enough to practice ‘companion planting’. It could be because some plants release chemicals that attract or repel predatory insects, cause or prevent problems or disease, or even enhance or damage soil suitability. It is the best way to maximize the efficiency of your garden.

When referring to the practice on a larger scale, the term is “intercropping“.

Dill and Poppies growing together in the strawberry patch.

Just like people, plants need good companions to be their very best. And just like people, some plants can be real jerks to other plants. We sometimes think that because plants don’t freely move around, they don’t have control over their environment. In actual fact however, like us, plants have communities that are either beneficial to them, or harmful. If left up to nature, a plant (we’ll call her Maggie) may not repeatedly volunteer to live in certain community environments because the bully plants have crowded her out or shaded her from the sun or absorbed a disproportionate amount of water or nutrients from the soil. Some plants actually exude chemicals that hurt or even kill other plants. But Maggie doesn’t have much choice if we deliberately, but innocently choose to PLANT her into a toxic community. Her only option is to respond to the stimuli around her. And that, all plants will do.

If Maggie is planted in a good community with good companion plants around her, her response will be health and happiness. And she will be beautiful – all that nature intends her to be. If she is planted in a toxic community, with bad companion plants around her, she will be sickly, limp, prone to disease, susceptible to certain bugs, or will otherwise demonstrate any number of variances contrary to her best self. You can water her all you want, fertilize her, prune her, say kind things to her, . . . but she is doomed, because you put her in a place where her new neighbours don’t like her, or vice versa.

in the herb garden, Rosemary surrounded by her girlfriends Marigold to the right, Borage to the left, a Poppy at 11:00 and some red orach babies along the top

Plants compete for resources, sunlight, space and nutrients. Certain plants support each other while others simply don’t get along. As the community planner of your garden, you can create peaceful neighbourhoods with good companionships, or ruiness neighbourhoods of plants that are poor companions. Don’t be restrictive while you’re planning your garden community. Diversity is the key. Just like people of all colours and kinds can be great neighbours as long as we’re friendly, flowers, vegetables and herbs can happily rub shoulders with each other in the same neighbourhood of your garden. No longer do vegetables need to be grown in long isolated rows, where pests and disease can transfer easily from plant to plant. Intercropping with good companions can break up some of that.

This is especially important in an urban garden where space is the issue. Many vegetables are pretty enough to be planted in the flower garden and many flowers are helpful enough to be planted among vegetables providing vibrant splashes of colour among the varying shades of garden green. Tomatoes grown among roses. Tulips grown among parsley. Kale plants in the vegetable garden, flower garden, herb garden and tomato patch. Having a veritable Heritage Days Festival in your garden all summer long is good in every single way, for everybody.

my first experience with the concept of companion gardening

In 1982 I had a great idea to experiment with – for potatoes. Dan hasn’t always been big about all my ideas, but he usually goes along with them, which he did that year – much against his inclinations. We collected several used tires. I laid four of them along the south west side of our garage, and planted one potato plant in each. As the potato plant grew, I covered it with soil and added a second tire on top, eventually filling it with soil. Throughout the summer as the potato plants continued to grow above the tire, I continued to add another tire which I then filled with more soil. I am thinking we stacked them each five tires high. The idea was, that each plant would fill up the whole space, all five tires high – with potatoes. I had read of some gardeners who received up to a hundred pounds of potatoes from a single plant, and I was very excited about the prospects. At the same time as this experiment was being conducted, I planted the entire rest of our garden in tomatoes! One hundred tomato plants. Nothing else. The potatoes were surrounded by tomatoes on all sides but the backside which was against the wooden garage wall. I didn’t know much about tomatoes in those days, and I didn’t stake them let alone prune them. They pretty much took care of themselves and just grew. I had intentions of making tomato everything that year. Tomato salsa, tomato sauce, tomato ketchup, and of course canning lots of tomatoes . . . you name it, I planned to do it.

We moved from that house at the end of August, but Dan went back sometime in the following weeks without me to harvest everything. He brought back boxes and boxes of tomatoes, in varying stages of ripeness, but not.a.single.potato. Not a one! He removed all twenty tires, and not a single potato! We were both shocked, and disappointed. He was disgusted. I was perplexed. He swore off doing anything similar in the future, I remained perplexed. There had to be a reason because the theory was sound, and others who had gone before me testified that it had worked for them. There was something amiss; I just couldn’t put my finger on it. I figured I would try it again another year, but first I needed to figure out what happened.

A few years later, I came across an article that said tomato plants inhibit root growth of potatoes. I was shocked. Who knew? I thought of my poor potato plants surrounded by their nemesis, and it opened my eyes to the whole idea of companion gardening. It made sense that one simply shouldn’t plant everything wherever one wanted, and then expect magical results. Shortly afterward, I came across a book sold by Harrowsmith Magazine called CARROTS LOVE TOMATOES: Secrets of Companion Planting for Successful Gardening by Louise Riotte. I bought it and eagerly turned to read about tomatoes and potatoes. In it, author Louise Riotte says “Potatoes do not do well near pumpkin, tomato, raspberry, squash and cucumbers. The presence of these plants apparently lowers the potato’s resistance to blight.” In another chapter she says “Don’t plant [tomatoes] near potatoes, since tomatoes render them more susceptible to potato blight.hmmmmmm I can’t say that I noticed blight on our potatoes, I am not sure I would have known what it was anyway. But I did notice NO potatoes. That was pretty hard to miss. I have searched and searched for confirming information about tomatoes inhibiting root growth of potatoes and have never found it again. I can’t say whether its true or not, but a few things I do know –
1) there are many factors that could have weighed in on the potato misfortune that year,
2) there could very well have been a bad arrangement with the proximity of those poor potato plants growing amongst so many hooligan tomatoes,
3) it was worth trying again from a more informed perspective,
4) I now had a newly awakened interest in plant compatibility.

I wanted to plant potatoes in tires again and many times pitched the idea, but Dan flatly refused to have anything to do with it. His reasoning: “We tried it. It doesn’t work! Learn from our mistakes.” My reasoning: “it didn’t work that time, but there were many factors that could have contributed – like all those tomatoes. Its worth trying again.” But then he threw in that clincher “Old tires in the garden are ugly.” He had me there. He was right. Twenty used tires in an urban garden that was an extension of ones’ back yard – is pretty ugly. I gave up. But its haunted me ever since. It SHOULD have worked.

Another example is the black Walnut tree. I mention in my composting article that there is a toxin produced by the Black Walnut called juglone, which essentially eliminates all competition. Walnuts are not friends with vegetable gardens, and not only do you not want them nearby, you also don’t want to use any part of a walnut tree in compost intended for vegetable gardens.

Sometimes, good companionships make sense when you know the reasons behind their suitability. For others it is like memorizing the periodic table in chemistry. You won’t be able to memorize them all, so don’t even bother, but that doesn’t mean you shouldn’t employ the science of companion gardening. Albert Einstein is reported to have said “Never memorize  something that you can look up.” Whether he actually said that or not is disputed and really – who cares? I follow the same philosophy though. In this day and age there are many sources to find reliable companion tables. Find one or two. Refer to them while planning your garden. Follow their advice – you have to start somewhere. Learn for yourself and from the experience of others. Make notes. Go forward. Below, I have a list of companions I have found to be beneficial. It is not an exhaustive list. I only have experience with plants I grow. You might want to add some you have already found to be beneficial.

Terms to be aware of when studying companion gardening

Crop Protection: A protective plant can offer protection from weather for more tender plants. Perhaps a tall sturdy plant can shield another plant from wind, or perhaps a bit of shade from scorching sun.

Trap Cropping:  An organic pest management system. Some plants help repel certain pests, while others can be used to lure pests away from more vulnerable plants.

Attracting Pollinators:  Some plants are more attractive to bees, butterflies and other pollinating insects, so planting them in proximity to plants which are less attractive, but who nevertheless still need pollination, is very helpful.

Positive Hosting: Some plants attract predatory insects which can help manage harmful insects.

Neighbours good and bad, in alphabetical order

*Asparagus – Since asparagus plants are perennial, they must stay in one spot every year. That means you must bring other beneficial plants to them. Which is perfect, because asparagus is done by the time other plants start to flourish, so they’re good at sharing the same space. Herbs to plant in your asparagus patch – basil, cilantro, dill, marigold, nasturtiums, oregano, parsley, sage and thyme. Parsley is supposed to be especially good with asparagus, adding vigour to both. Asparagus repels nematodes that can attack tomatoes, so plant a few tomatoes in your asparagus patch. Also, tomatoes repel asparagus beetles. Good neighbours.

In my garden, I have a small patch of asparagus. When it is done, I plant three or four tomatoes in it. I don’t usually plant basil there although its supposed to be good for both, because its too far away for me to pay much attention to, and I prefer to keep a closer eye on my basil, babying it to make sure it gets all it wants. Basil is kind of a ‘princess’ plant.

Basil growing in the tomato patch. Young feverfew growing at 1:00 and 11:00, young kale growing at 7:00.

*Herb Basil – “Basil helps tomatoes with both insects and disease, also improving growth and flavour.” said author Louise Riotte. This is easy for me to remember because they go so well together on the plate. I usually serve them together, especially in the summer when they’re both fresh from the garden.
I have a permanent tomato patch, where I stake up the tomatoes to a permanent trellis. This keeps the tomato off the ground, freeing up space to plant basil, chives, nasturtiums and a few other plants in front of the row. Basil repels tomato horn worm, and is also supposed to repel flies and mosquitoes but I’ve never put it to the test.

*Beans – bush or pole. Bush beans planted among potatoes protect them from the Colorado potato beetle. In return, potatoes are supposed to protect against the bean beetle. All beans fix nitrogen in the soil. Plant them with brassicas (cabbage family like kale), carrots, swiss chard, cucumbers, peas, potatoes, radishes and strawberries.
All beans dislike beets, and ALL plants in the onion family like green onions, leeks, chives and garlic, but especially onions, which impede the growth of bean plants. Beans and onions are like the Hatfields and the McCoys so keep them apart if you don’t want grief between the two of them.

*Bush beans are supposed to do well with moderate amounts of celery. I have never grown celery but I plan to this year. Its recommended to plant one celery plant to every six or seven bean plants. Bush beans also do well with cucumbers.
*Pole beans do well with corn, using it as a ‘pole’. Sadly, they do NOT like sunflowers. I say sadly, because I grow a lot of sunflowers and they seem to be the perfect pole to climb up on. Oh well. Beans derive mutual benefit with radishes.

*Beets – Beets grow well near onions, all members of the cabbage family, garlic, leeks, lettuce and mint. In fact, its even advisable to use mint leaves as a mulch for beets.  

*Herb Borage – This herb is an excellent all around good neighbour. Borage is great planted near tomatoes as it deters the tomato hornworm, and good near brassicas as it repels cabbage moth caterpillars. It is also particularly good planted near strawberries, but maybe a few along the side of the patch is sufficient as they can get kinda tall, and will take too much room in a strawberry patch unless you live in the country and have a big garden. Borage is very attractive to pollinators, so plant it around squash and cucumbers for improved pollination. It’s also excellent for the soil and compost, as it is rich in organic potassium, calcium and other natural minerals. For those who live in rural areas, borage is deer-proof. The leaves are so prickly, they’re almost people proof too.
I have heard recently, that borage juice is delicious, and I’m sure it is, as it has a delicate cucumber flavour. I have tried to eat it in several ways, and the flavour is quite delicious, but its hard to get past the prickly texture. I do however put it in my green smoothies – problem solved. That is an excellent way to benefit from it.

*Brassicas – (broccoliBrussels sproutscabbagecauliflowercollardskalekohlrabiturnip) I’ll be honest here, with the exception of KALE and HORSERADISH, I choose not to grow any of this family. After years of trying every method I heard of that was supposed to eliminate the ugly fat worm/caterpillar things that plague these vegetables, I have never been successful, and worse – I don’t even personally know anyone who has been successful. I finally deduced that the only thing way to prevent those uglies is to use chemicals, and since I choose not to use chemicals in my garden, I’ve decided not to grow them. I do however, still like to eat them, so I will buy them from where I know they grow in non-organic gardens, and I will try not to think about the details.

Apparently, they’re supposed to benefit from aromatic herbs such as chamomile, dill, mint, rosemary and sage, so if you’re gonna give them a try, you might want to keep that in mind. And they shouldn’t be planted near nightshade family vegetables like peppers, tomatoes and potatoes so keep that in mind too. Whatever success you have with brassicas, I’d love to hear about, as I would love to try them again with some degree of hope for a better outcome.

*Herb/flower Calendula (pot marigold) –  Repels a number of unwanted soil nematodes and asparagus beetles, so plant among tomatoes and asparagus. Calendula flowers provide nectar over a long range of time, so it is a perfect attraction for pollinators. It is possible they may attract slugs, so they might be a good trap plant to pull slugs away from leafy green vegetables. I’m thinking I might try growing a few among my lettuce this year to see how that works.

carrots THAT close to green onions or even chives

*Carrots – Carrots should be planted near onions because onions will repel the carrot fly, as well as aphids. Planting side by side, short row after short row is a good thing. I don’t plant long rows of anything. Also, consider planting beans, other members of the onion family, peas, peppers, pole beans, radish, rosemary, sage, lettuce and tomatoes among them. Carrots grow particularly well with lettuce and tomatoes. Carrots release something into the soil that is good for peas, so a good thing to consider as you rotate your vegetables the following year.
CARROTS LOVE TOMATOES!
Tomatoes are known to produce solanine, which is a natural insecticide that targets pests affecting carrot plants. Carrots aerate the soil around the roots of the tomato plants, allowing more air and water to reach the roots.

Carrot enemies are Coriander, Dill and Fennel. They are in the same family, and can cross pollinate with negative results for all involved – everyone knows cousins shouldn’t marry cousins. Coriander, Dill and Fennel also produce compounds that can harm carrot plants, dill in particular, is known to stunt the growth of carrots.

*Celery – I have never grown celery before, but I am determined to grow some this year – encouraged by my friend Myrna Peters. She promises me that they are easy and delicious, and easy + delicious = a winning combination in my books. I read that celery does well with tomatoes, and also with bush beans, lettuce and onion, so I am thinking I’ll be planting a few plants in my tomato patch, my greens patch and a few among my cucumbers. This year will be my celery-experiment year.

*Chives – are reputed to improve the growth and flavour of carrots and tomatoes, so I have several small chive plants planted in my tomato patch. It is also supposed to help repel aphids, and a carrot rust fly, so maybe I’ll plant one among my carrots this year too.
You should avoid growing them too near peas and beans.

*Herb Comfrey – Comfrey is a perennial herb you rarely hear of people growing. It has a deep tap root, so it brings many trace minerals to the surface. It is high in calcium, potassium and phosphorus, rich in vitamins A and C, and the carbon- nitrogen ratio is similar to barnyard manure. Whether that has anything to do with it being referred to as ‘green manure’, I have no idea, but it is often chopped up mid season and used to mulch other plants as well as an excellent green addition to one’s compost. This is exactly how I use it. Although, like most herbs, it likes sun, it is very forgiving when it doesn’t get much. It is hardy and tough. I have mine growing in a very inhospitable spot – a north east corner that is almost completely in the shade. It grows anyway. I let it get three or four feet high then cut it down when Dan is mowing the lawn. He mows over to chop it all up, and I use the resulting mulch in my tomatoes.

It also inhibits grass growth so I’ve read about it being used along a garden border to keep the quack grass out. This sounds brilliant to me, so I intend to plant more comfrey along a perimeter of our fence, where encroaching grass can be a problem. Because it grows so tall, you mostly want to ensure it doesn’t cause shade for any other sun loving plants.

It has been used traditionally as a poultice for surface wounds, and there is modern evidence to support this, as it contains a chemical called allantoin, which is reported to promote the strengthening of organs. Many years ago I tried using a comfrey poultice on some pretty bad road rash after my teenaged daughter fell off her bike. I didn’t put a layer of cloth underneath it, applying it directly to the wound area. (I know right? One of my many regrets as a mom) It ended badly and my lesson was well learned, but my daughter was never too eager to let me try it again, so my experience is limited – sigh.

Although comfrey is an herb I don’t use in the kitchen, or even medicinally, it is still a welcome addition to my garden because of its value as green manure.

*Corn – Does well grown among or near potatoes, and is a good companion to pole beans (which use the stalk to climb), beets, cucumbers, dill, parsley, peas, and squash which grow along the ground while the corn grows straight up. Also a good companion to sunflowers. Amaranth makes a great mulch between rows by competing with weeds and conserving ground moisture.

*Cucumber – Planted near asparagus, beans, celery, corn, dill, kohlrabi, lettuce, onion, peas, radish, and tomatoes, cucumbers are a regular social butterfly in the garden. They like almost everybody, and most everybody likes them. In fact, both corn and sunflowers can act as a trellis. Marigolds and nasturtiums among cucumbers repel aphids and beetles, and nasturtiums are supposed to improve their vigour and flavour. Dill helps by attracting predatory insects like ladybugs. The only ones who don’t seem to get along with cucumbers are potatoes and aromatic herbs like sage. Sigh. There’s always gotta be someone right?

Some gardeners recommend planting two or three radish seeds into every cucumber mound to help repell the notorious cucumber beetle. Some say that has been successful, others have resorted to other ways to get rid of them. I decided that I have everything to gain and nothing to lose by planting a few radishes that I have no intention of harvesting. And I will also do what many recommend, which is to watch for the little devils and knock them off the plant onto a piece of cardboard to dispose of. I hate uglies.

Nematodes are actually an insect that looks like a tiny worm. I know, more uglies. And of course, they like cucumbers. Stupid ugly. In her book CARROTS LOVE TOMATOES, Louise Riotte recommends spraying the plant with sugar water (1/2 cup sugar dissolved in 2 cups water, then diluted with a gallon of water). Evidently, sugars kills the nematodes by drying them out. The sugar also attracts bees, insuring pollination, so it seems its worth doing even if you don’t have a nematode problem.

Another problem I’ve had with cucumbers is stupid cutworms. They’re actually larvae from different moths and look like a curled up caterpillars. Don’t get too caught up in identifying them by colour because they come in assorted colours. They curl up around the stem of a tender new plant and cut it right off. And you’re right – they’re ugly too. Figures. Prevention is the only solution, but there are a couple of things you can do to help prevent the damage.
1) cut a cardboard paper towel or toilet paper roll into 3 inch pieces and use as a collar around the brand new plant. Put about a third into the ground, leaving the other 2/3 above ground.
2) insert a sturdy toothpick or small twig against the plant stem. This will prevent the ugly cutworm from wrapping itself around the stem. If you’re digging in the soil and uncover an ugly that curls itself up, GET RID OF IT!
3) Also, diatomaceous earth. Sprinkling diatomaceous earth in the soil around your cucumbers is supposed to damage the bodies of those stupid uglies. And apparently it does not damage the bodies of earth worms, which have a completely different constitution. I haven’t tried it yet for cucumbers but it worth giving it a try if I ever get a cucumber pest!

*Weed Dandelion – Don’t be a weed bigot. Yes, I know we’re supposed to hate dandelions, and I don’t particularly want them in my lawn either. But consider the possibility that there might be some good in them. Because of their deep root system, dandelions can restore minerals to soil nearer the surface by bringing them upward and depositing them in usable form. They also attract earth worms. I am not suggesting we let them grow wherever they want, but a few dandelions here and there can be our friends if kept under control. Then there’s this thing about them being good for you. Adding young dandelion leaves to a garden salad of mixed greens is actually wonderful. I grow them in a separated area of my garden where they can be safe, and not annoy Dan. He hates them in his lawn. Read more about them in my chapters about garden herbs.

*Herb Dill – improves the health of brassicas (cabbage family of vegetables), but you already know that the only brassicas I plant are kale and horseradish. Horseradish doesn’t seem to need any help from anybody, so I don’t worry about it. But for the rest of the garden – Dill attracts honey bees and other pollinators, as well as several predatory insects like ladybugs, and parasitoid wasps. Again, open your mind, not all wasps are jerks. Parasitoid wasps are tiny, non-stinging wasps of many different species, and they all work in the job of preying on the more pesky insects in a garden.

Dill is a member of the UMBELLIFERAE family, and it will cross pollinate with some of these plants with poor tasting results. Others in this family that you should keep dill away from are carrots, and the herbs angelica, caraway and fennel – which most people don’t grow anyway. Once dill is mature, it can hinder the growth of nightshade plants like peppers and tomatoes, so best to keep them separated. Dill is a good companion for corn, cucumbers, lettuce and onions, but really, because dill is so attractive to predatory insects, it is very beneficial to most plants in the garden. I don’t plant rows or even patches of dill. I generally broadcast dill seed in the early spring, among the whole of the vegetable and herb gardens, paying attention to avoid tomatoes and potatoes.

*Herb Fennel – most plants dislike fennel. Awwww. Sad but true. It has an inhibiting effect on beans, peas, brassicas and tomatoes, and should be planted well OUT of your vegetable garden. Though fennel and dill are cousins, they cannot be around each other, as they will cross pollinate resulting in poor results on both sides. If you must have fennel, consider growing it in your flower beds or herb areas but not with dill and coriander.

*Herb Flax – is a hardy plant that bears stems of blue flowers midsummer. It is a wonderful, airy flowering annual, that grows as a semi-hardy perennial in our climate. My mother in law referred to them as windflowers, and the flax I have now are descendants from what she brought to my garden many years ago. They always remind me of her. I have never started any from seed, but its worth a try. If I was to do so, I would just scatter them directly into the area very early in the spring, since that is what they seem to do naturally. Choose a sunny site with well drained soil Once they’re established, you should be good for years. For a delicate looking flower, it is a surprisingly hardy plant, you will be pleasantly surprised.
Flax is a good companion to carrots and potatoes. It is recommended to grow in potato patches, and I think that sounds like a lovely picture to me.

*Herb Garlic – It is commonly known that planting garlic near roses will help to repel aphids. Because of its sulfur compounds, it may also help repel whiteflies, Japanese beetles, root maggots, carrot rust fly, and other pests. It is a good companion for beets, brassicas, celery, lettuce, potatoes, strawberries, and tomatoes. I have some garlic growing in my strawberry patch.
Avoid planting it near peas or beans of any kind.

When we were young parents, we lived in the small town of Calmar. One of our elderly neighbours had a strong and personal testimony of the health benefits of garlic. You won’t be surprised to hear that he smelled of it constantly lol. He grew it. He ate it raw. And he thought everyone else should do the same. He told us that his wife threatened if he ate anymore garlic, he’d have to sleep in the basement with the cats. He told her “Fine! But at least I’ll be healthy!” We adored him, but we didn’t adore his pesky feral cats. He was born on a farm between Leduc and Calmar before Alberta became a province in 1905, and he told us his birth certificate had his place of birth as the “Northwest Territories”. He also had an interesting story to tell of the great flu epidemic that swept through the area in 1918/19. He said people in towns around were getting sick but that his family planted garlic all around their home to keep the sickness away. He swore that it saved their lives, as not a single one of them got sick the entire time. Thus began a lifetime conversion to its healthful properties. I often reflected on his interpretation of how garlic protected his family. I have no doubt it did. I too, believe in the antibacterial, antiseptic, antiviral, antifungal, and other anti-bad-thing properties of garlic, but I suspect his family’s safety was more due to two other factors:
1) intentional isolation on the farm, and
2) EATING the garlic that was planted all around their house.

Garlic should be a bigger part of our eating, and I think it should be in every garden.

*Herb Garlic Chives – is one of the most used herbs in my garden. Every part of it is edible and delicious, from its small garlic tasting bulb to its flat (not hollow, like other chives) stems, to its pinkish, purple coloured blossoms, even its tiny black seeds. I use the bulb in place of garlic all summer long – though not as pungent. And the leaves as one would use green onions. As they are related to onions, they grow well with beets, carrots, tomatoes, strawberries, potatoes, rhubarb, kale, kohlrabi, and other brassicas, parsley, mustard greens and peppers, and are thought to enhance their flavour and vigour. That makes them extremely sociable and easy to plant into virtually any plant community. Yes, in your herb garden, but also plant a small plant in your strawberry patch, tomato patch, and near lots of other vegetables. Everybody in your garden wants to have garlic chives as their neighbour.

They seed the same way that chives do so if you’re not picking those beautiful blossoms to add to kitchen flower bouquets mid summer, they’ll go to seed, which is fine if you want lots of garlic chive plants. You can move the babies around your garden next year, and supply all your friends too.

*Herb Horseradish – It is true that horseradish has a very strong taste and there are not very many people who sit on the fence about whether they like it or not. It seems you either love it or you DON’T, with not much in between. I love it. Dan hates it. But we like each other, so we’re okay. Even if you don’t like the taste, you should still consider growing it. Horseradish produces a chemical called ISOTHIOCYANATE (don’t ask me to say that outloud) which is both antibacterial and antifungal. This quality is good for not just those who eat it, but also those plants growing near it.
Horseradish and potatoes are great friends, the potatoes are healthier and more disease resistant in the company of horseradish. Strawberries, asparagus and rhubarb are also great companions, but it seems that in companionships, horseradish is the giver with everybody else benefitting from its neighbourliness. The kind of neighbour everyone wants right? Well, sorta.

Horseradish may be easy to grow but, they say its not so easy to get rid of. Or so I hear. And because of that many urban gardeners are afraid to plant it. I have to admit, I don’t see it as a problem at all. The part you’re harvesting is the root, so if you’re digging up the root every fall, it seems to me that you shouldn’t have too much of a problem with it spreading. Ensuring you leave a portion of the root in the ground is how you’ll get some more next year. My first horseradish plants were three or four that I dug from my daughter in law’s garden midsummer. It was so slow to grow in its new home the following spring that I suspected the worst, and purchased another plant from my local greenhouse. By and by, my original newbies who were probably just establishing themselves beneath the ground, started growing up top, so I had both! I left them that whole season to establish themselves.

Last summer, I discovered that in the spring and early summer, while young and tender, the leaves are delicious and their slightly horseradishy flavour is the perfect addition to a summer garden salad or even a potato salad. This pleased me greatly, as now I don’t have to wait the entire season without enjoying it, and Dan doesn’t even mind it in that mild form. Probably in a larger rural garden where it could get away from you, you might end up with a lot of horseradish, but again, I can’t figure out why this should ever really be a problem since so many vegetables seem to do well in its company. I guess you’ll just have to govern your own horseradish situation.

The only vegetables you should not plant around horseradish are beans and leafy vegetables like lettuce and chard.

Kale in the tomato garden. You can see the cheery colour of marigolds on either side of it. Tomato climbing the trellis behind.

*Kale – I learned a good lesson from Kale one year, and that is to be more open minded and not so prejudiced. I have avoided kale for years, because its a brassica and therefore prone to those ugly fat caterpillars. On a whim that spring I picked up a package of them from a greenhouse thinking they were ornamental, and intending to plant them in a few pots and in one of my flower gardens. I was disappointed to see that nope, they were just the boring old vegetable kind and I was hesitant to plant any – owing to my extreme aversion to brassicas, but they were in my hand, in my own backyard and in the spirit of fairness I decided to give them a chance. I divided them into three groups of two each, planting them in different spots. My idea was that I didn’t want to devote too much space to them in case I had to get rid of them. If they became infested with worms, I would simply pull them up, dispose of them and with my prejudice renewed, swear off brassicas again.

I watched them closely – ready to jump at the first infraction, but what I saw was goodness. Strong, healthy, attractive looking plants. Two among my scarlet runners, two in my tomato patch, but not too close to them, and two in flower pots. In the spring I began snipping young leaves to add to garden salads and green smoothies. As time went on, I began adding kale to lots of dishes, ever watchful for uglies. It wasn’t until the very end of the season that they started to look a little worse off, but by that time I had had three months to enjoy them, and had plenty of other green leafy plants to take their place. I repented. And now I am a lover of kale, it having earned an honoured place in my garden. Where will I plant them in the future? I’ll do exactly what I did last year. I’ll have a few here, and here, and there. It may very well be, that dispersing them like that was the key to their success.

As they are a brassica, you should avoid planting them near other brassicas because they’re all subject to the same pests and diseases. If they’re together they’ll just all share their troubles. Kale is buddy-buddy with beets, celery, cucumbers, herbs, onions, spinach, chard, and potatoes. Apparently, it isn’t happy growing next to beans, strawberries, or too close to ‘tomatoes‘ – which is interesting since I had two plants in my tomato patch that first summer and all seemed to be fine. I think I may try another two in the same patch again, but just a little south in the interest of rotating. I will however, pay particular attention to ensuring that they’re not too cozy with their tomato neighbours.

just a little left of center is a gorgeous healthy lettuce plant in the carrot patch. The lighter shade of green leaves belong to poppies. They’re free spirits – they live where they want to in my garden.

Lettuce – Good companions for beets, brassicas, carrots, celery, cucumbers, dill, garlic, onions, radish, spinach, squash, and strawberries. Since they grow fairly quickly, you can plant lettuce in stages for the first few weeks of the season.

Last year we had more rain than usual. The good thing was that we never once had to water the garden with a sprinkler; hand watering specific areas was sufficient. The bad part was stupid slugs. Which love lettuce. I have since learned, that planting mint among one’s lettuce patch is supposed to keep away the slimy uglies that feed on lettuce leaves, and it makes complete sense to me, so I for sure will transplant a piece of my mint plant into my salad garden area this season, to cozy up with the lettuce. For the same slug reason, its a good idea to have a few lettuce plants interspersed throughout your garden, in addition to a small lettuce patch – a few in the carrots, a few among the cucumbers, a few in the strawberries, a few near the garlic chives, . . . . covering all your bases.

*Herb Marigold – (French Marigold and Mexican Marigold – quite frankly I do not know the difference. I have looked them both up and there are so many overlaps in how they look, that I don’t know how one would ever affirmatively distinguish them. If you know, I am receptive to new information. But for now, it’s “Marigolds” for me. ‘Marigolds‘ produce chemicals that repel certain nematodes and other nasties. They are probably the most commonly thought of companion plant. They attract pollinators, and are said to repel ants and even rabbits. I have no experience with the rabbit theory, and I hope to never put it to the test. I plant a couple dozen orange or yellow marigolds, interspersed throughout my herb garden, in my strawberry patch, and in my tomato patch. If for no other reason, I love to see their bright, cheery faces. They are reported to enhance the growth of basil, brassicas, cucumbers, kale, potatoes, squash and tomatoes. It is recommended that they not be planted near beans. Alright then. I guess Marigold can be allowed some personal dislikes too.

*Herb Mint – There are so many different kinds of mint, and I have learned that it is best if you want to keep them uniquely special, to keep them separated from each other. They seem to intermarry, which produces boringness down the road.

Because mint has such a reputation for being invasive, I mistook that to imply it would grow pretty much anywhere. Not true. While it can tolerate a little shade, it thrives in sun. In a very shady area, it will be less likely to come back the following spring. The more sun, the healthier it will be. It spreads through the roots, so if you really want to keep it segregated from the rest of your garden, plant in separated areas, or in pots buried in the ground. I have one kind of mint growing in a good spot in my herb garden, while I have another kind growing in my ‘protected weed garden’. I know its not really a weed, but I needed it to be in a safe place, where it wasn’t gonna get into everybody else’s business.

Mint attracts earthworms, hoverflies and predatory wasps, while the scent repels cabbage moths, aphids, and flea beetles. It is a good companion to tomatoes, so maybe a plant in your patch would be helpful. The counsel is to avoid planting too near parsley. I haven’t learned why yet, but for now I’ll trust the wisdom of ‘them‘ till I learn differently.

*Nasturtiums – herb/flower
Nasturtiums are my current FAVOURITE crop. I’ve always liked their vibrant colours and I knew they were edible, but only last year were my eyes fully opened to just how wonderful they really are. Though they’re often disguised as a flower, they’re the super hero of garden vegetables. Yes VEGETABLES. They’re more than a pretty face. More than a flower, more than an herb. In my garden they are those things, but they are also a vegetable. Every part of them is edible: flowers, leaves, stems and seeds. And all are delicious and vitamin rich. Plus they’re good community members, always helping out a neighbour. At the risk of making them sound too-good-to-be-true, I simply cannot say enough good about them.

Nasturtiums do best in full sun. They’ll tolerate less sun but might not bloom as profusely. That’s okay, their leaves are delicious and make the best pesto. (see the blog article Common Herbs and Spices in your House and Yard: part 4 – Mullein to Poppies) They have a mild peppery taste that is delightful, but apparently many insects don’t like it. Too bad for them. They repel a wide range of harmful insects like whiteflies, cucumber beetles, squash beetles and bean beetles, plus they improve vigour and flavour of brassicas, cucumbers, radishes and tomatoes in their neighbourhood. They’re also a good trap crop for aphids, and their bright colours attract a variety of pollinators. For all the above reasons, I grow nasturtiums in hanging pots (for their colours and to collect seeds), in the herb garden, in the vegetable garden, in the tomato patch and here and there throughout the flower gardens. I hope to never have a summer without them.

*Onions – Plant chamomile and summer savory near onions to improve their flavour. Onions also work well alongside beets, brassicas, carrots, dill, kohlrabi, leeks, lettuce, strawberries and tomatoes. Onions help to repel the carrot rust fly.

Don’t plant onions near asparagus, or peas of any kind.

Red orach among rosemary, echinecea, feverfew, st. johns wort, marigold, mint and others. Not the poppy head that are in varying stages of ripeness, and sunflower at about 12:00. .

*Orach – This beautiful self seeding annual is a close relative to lamb’s quarters and tastes very similar. It has shield shaped, wavy leaves that are sometimes red, sometimes green, grows three or four feet in height, and is sometimes called French spinach, mountain spinach, or red orach. I planted a single plant many years ago and have let it self seed ever since. I have never deliberately planted it into a single spot or row. I really don’t have room for that kind of planting in my garden. I let it come up where it wants to come up, and use the small leaves early in the season to add to salads and other dishes I want fresh ‘greens’ in, then when they start getting a little taller, I pull out the ones that are going to cause unwelcome shade. This works perfectly for me. I have enough plants scattered throughout the garden that I am always assured to have sufficient even if I have to pull out a dozen or two. When the plant is tall and mature it will go to seed – about mid August. The seed heads are similar to lamb’s quarters, amaranth, quinoa – big and ferny, quite pretty. The wind will spread them around for you. For the same reason, these could be labelled as ‘weeds’, but its a weed that is a welcome landed immigrant in my garden.

I haven’t found anything that orach particularly does or doesn’t like as far as companionship goes, so the only thing I would be concerned about is the HEIGHT. Because it will eventually get about 4 or 5 feet tall it will shade whatever is behind it. So if you’re going to plant it in a row, keep that in mind. If you’re going to let it self seed like I do, keep the shade thing in mind too.

*Oregano – Oregano is supposed to be good for repelling cabbage moths, but since I don’t grow brassicas anymore I have not put it to the test. It is also supposed to be good around asparagus, but I’ve never tested it there either. Oregano is a favourite herb of mine for a number of reasons. First of all, I use it a lot of in my cooking, so I’m motivated to grow it. Secondly, it’s very hardy and once it’s established, it comes back every spring. It is easy to grow and forgiving, and I always do better with friends who are forgiving. Its always handy to be in love with something that wants to please you in every way.

parsley in lower center, oregano at 3:00, red orach at 1:00, marigold to the left, and thyme, feverfew, rosemary and other herbs dispersed among

For the first few springs, it’s not certain to come back and occasionally it might not, so be prepared to rebuy a few times. Baby it by covering with leaves in the fall for the few first years. I have my oregano in three different spots; in the beginning that was mostly in case one of them didn’t come back in the spring – I didn’t want to have all my eggs in one basket. In my herb garden, oregano is an herb and I pick it frequently throughout the season, trying not to let it flower. But it does have a beautiful mauve coloured flower which I really like, so I also grow it as a ‘flower’ in my flower garden. There it is free to flower at will, and I snip the flower stalks to bring into the kitchen; I like to have fresh flowers on the table all summer long.

*Herb Parsley – Ideally, parsley is a biennial in Alberta’s climate, which means it will come back a second season and go to seed, but you can’t always count on it, so don’t. It most often won’t come back, so count on replanting every spring. One or two plants will probably give you all the fresh parsley you want with enough to dry for winter. It likes asparagus, carrots, chives, corn, onions, and tomatoes. Parsley mixed with carrots helps repel carrot flies by it aroma.

*Peas – Are known to be a nitrogen fixer in the soil, so its good to move them around from year to year to enrich different areas. Because of their nitrogen, don’t ever get rid of their vines. Either plough them into the ground at the end of the season, or put them into your compost; they are very valuable. They are good companions to beans, carrots, celery, corn, cucumber, parsley, peppers. potatoes, radish, spinach, strawberries and turnips.

The only thing peas seem to not be good for is onions. But that’s okay. Not everyone can be a nasturtium. Peas are susceptible to the stupid cutworms. Diatomaceous earth has been recommended by several people, so this year, I’ll mix some diatomaceous earth in with the soil I plant them into.

*Poppies – There are several different types of poppies, three of which I grow in my garden: Icelandic poppies – a lovely spring flower, California poppies, with their bigger, more showy flower heads, and Oriental (or Opium) Poppies. They all have similar looks to the flowers, but the plants and seed heads are quite unique. I grow the first two perennials, as flowers in my flower gardens but the Oriental poppy is special. They grow at will throughout my vegetable and herb gardens. Each oriental poppy flower lasts only a few days, but new flowers are generated all summer long, so that is more than enough compensation for me. They can come in white, red, orange, pink and mauve (called blue) colours, but the ones I grow are a steady RED, like the poppies we wear every November.

When the snow melts and the ground is warmed, the seeds germinate and start to grow. Seeds can lay dormant for years and then suddenly spring forth and surprise you. They are trouble free in the garden, but they do need a sunny place. If they’re allowed to grow in clusters, they will be small and cute, but useless. I pull them out of spots where its not convenient for me to allow them to grow, and then the ones I do allow to stay, I try to remove all but one or two healthy plants. Allowing them to grow up solitary in the sun, will encourage them to be big, strong and healthy, producing big beautiful flowers and big full round seed heads.

They are annuals meaning they die back each year, but they produce so many seeds that sometimes people think they’re perennials. Nope. Not in the true sense of the word, since they’re not coming back from their roots, but since if you don’t remove the seed heads, they WILL multiply by a hundred times, I suppose for all intents and purposes you could consider them perennial. Doesn’t really matter – just a definition of terms. They produce nice big seed heads, that if you let ripen will produce hundreds if not thousands (depending on the size) of tiny dark seeds. Yes, these are the same poppy seeds you use in cookies, muffins, cakes and breads. I collect the seeds every year to bring into the kitchen for baking, being careful to make sure I spread thousands of them in the garden first. I like the seed heads almost as much as I like the flowers, and always bring in handfuls at the end of the year for fall arrangements.

Flowers that grow well with poppies are irises, yarrow, asters, black eyed Susans, dahlias, hibiscus, phlox and goldenrod, but probably mostly because they all thrive in the same growing conditions. Because they can get quite tall, and shade plants behind them from midsummer on, I pull them from spots where shade will be a problem. Once they’ve flowered (the flowers only last a couple of days), sometimes I might choose to simply remove their lower leaves to help prevent shading of other plants. At that point the poppy doesn’t care anymore anyway.

*Potatoes – Potatoes do well planted near beans, corn and marigold. It is good to plant horseradish in the corners of the potato patch. Bush beans grown among potato plants are supposed to mutually benefit each other against their own beetle pests.

They do not do well near pumpkin and other squash, tomatoes, raspberries, cucumbers, orach and sunflowers. Apparently these plants lower its resistance to blight.

*Pumpkin – Pumpkins grow well with corn, mostly because they trail and corn grows straight up. Potatoes and pumpkins have an inhibiting effect on each other.

*Radish – Before last year, I have never been a big fan of radishes. I’m good with two or three a year. I’ve tried to like them more because my folks did, and I never really hated them, they simply never appealed to me. But for some reason I decided to plant some last spring. Just cause I like to plant new things once in a while I guess, and they are known to come earlier than most other things. I suppose I was in the mood to have something come up early. One spring day, while I was in the garden looking for assorted greens to add to a spring salad, I noticed the radishes could use a thinning. I tasted one and and added them to my salad. That seemingly innocuous act rewrote history for me. I learned that I LOVE young radish greens! They are sweet and tender, and slightly peppery. They are a great addition to an assorted greens mix in the salad bowl. And they also make a fantastic green pesto! I was enjoying them so much, I was even motivated to eat the actual radishes when they matured, but alas, they’re still not my fave. That’s okay, I’ll settle for their greens. When the leaves get old they’re tough and woody, so eat lots when they’re young. Don’t waste them. If they’re not going to shade anything, let a few go to seed. See below for more information on how to do that.

In the garden, because they come up rather quickly, its a good idea to include radish seed with your carrot seeds to mark the row, as carrots always take forever to germinate. Plant radishes near beans, beets, lettuce, mint, peas and spinach. Planting 3 or 4 radishes among your cucumbers and squash plants is supposed to help repel the striped cucumber beetle, and other insects that like squash. Allow them to grow old and bloom to get the best companion benefit. Avoid planting near potatoes.

When using as companions, let your radishes grow old and go to seed. The greens will be tough and bleh, the roots with be woody and bleh, but you’re in for another garden bonus. First, they’ll grow really tall, three or four feet or more! Then they’ll flower – such pretty delicate light pink flowers which attract pollinators (important to fertilize your seeds). After the flowers, come green seed pods which are actually not only edible, but they’re tender and quite delicious, slightly peppery like the root. If you have lots of seeding radishes, go ahead and pick some pods to eat. The seed pods will mature and begin to dry. When they’re completely dry, pick them, or go ahead and pull out the entire plant and hang to dry. Pick the seed pods, and open them up to shake the radish seed into a bowl. Ta dah! Radish seeds to sprout all winter long, or to plant again in the garden next spring.

*herb Sage – Grow a couple of sage plants in your carrot patch to help protect them from the carrot fly. Sage and rosemary are good friends and like to sit beside each other. Sage is not good for cucumbers though – not its fault. Cucumbers don’t like any aromatic herbs, sage being the one they dislike the most.

*Spinach does well planted with strawberries.

*Squash, winter – like Butternut, Spaghetti, Pumpkin etc, trail along the ground and can take up a lot of room. See below in the zucchini section for ideas on tying them up vertically. They are heavy feeders, and should be moved around in the garden from year to year. Amending their beds in the early spring with fresh compostable soil, and older farm manure will give them the best start.

*Strawberries – Usually we see strawberry plants all by themselves in their own segregated neighbourhood, but we underestimate their sociality. They respond very well to nearby plants like beans, borage, garlic, lettuce, onions, peas, spinach, and thyme. In my strawberry patch I grow a few lettuce plants here and there, and a couple chive plants. I lightly broadcast dill seed in it, and I allow poppies to spring up where they want, always thinning to one or two in a spot to encourage them to grow big and tall. My reasons for the dill and poppies is that they grow UP while the strawberries stay pretty low. By the time my strawberries are ready to fruit again mid August, the lettuce is usually gone and the the poppies are beginning to dry so that I can remove the leaves if they’re causing too much shade. I am only interested in the dill when it is green and ferny. By the time it begins to ripen it attracts too many aphids so I usually just pull it out. This allows more sun to reach the strawberries again. I don’t grow borage IN my strawberries just because my patch space isn’t big enough to allow a borage plant to grow in it (they can get pretty big), but if I had a bigger patch I sure would. On the north end of my strawberry patch (their closest neighbours) is my salad garden – lettuce, spinach, radish, garlic, green onions. Good neighbouring communities.

*Sunflowers – Sunflowers attract pollinators to other crops, particularly squash and pumpkins. Planting near or among corn is said to increase yields. Sunflowers also attract ladybugs which prey on aphids. The inherent problem of course is that they not only NEED sun, they end up being HUGE and create a lot of shade, so they must be planted in spots where that is not going to be a problem. I haven’t planted sunflowers deliberately for years. They’ve been there for so many years, that they just volunteer, and of course, the birds plant some for me. Generally, I let them come up wherever they want and then pull the ones that aren’t gonna work. In areas of lots of hot sun, some plant sunflowers along the west side of the garden to provide filtered shade to cucumbers, but in my garden, I don’t have a too-much-sun problem, I am always looking for more of it.

I have read conflicting claims about sunflowers being good for / bad for pole beans, cucumbers etc. They are a heavy feeder, so where you do grow them – or in my case, “allow them to grow”, make sure you enrich the soil with compost every spring. Sunflowers aren’t nice to potatoes, which are more susceptible to blight when they’re in close proximity.

*Swiss Chard – Good companions for chard are bush beans, brassicas like kale, celery and all kinds of alliums such as garlic, onions, leeks, and chives which can repel many undesirable insects. I grow a lot of chard, its one of my favourite garden vegetables and I wait all year long to use it as a fresh green for spanakopita. I generally plant them in rows, but some varieties are so colourful they look great in a flower garden among annual flowers like nasturtiums and marigolds – which happen to be good companions to them. Who would have thought such a ‘vegetable’ looking vegetable could be such good friends with so many flowers? A good example of integration between the neighbourhoods.

*flower Tansy – is another good example of integration between the neighbourhoods. It is a hardy perennial flower that is a good companion to raspberries, grapes and fruit trees. It deters flying insects cucumber beetles and squash bugs, as well as ants, so having a plant in your squash bed would not only look nice, but would be a helpful neighbour.

*Tomatoes – are my all time favourite garden vegetable. I wait eight months of the year to have a fresh garden tomato, and I rarely if ever buy them at the grocery store. The few times I cave and buy a few, I am always disappointed and promise to never do it again. They are fairly easy to grow. All you need to do is make sure they have sun and water. There are other details that will yield better results of course, but those come with experience and time.

About mid June – tomatoes are beginning to be tied up to trellis; to the left of them are chives, basil, marigolds and nasturtiums

Tomatoes are a good companion to asparagus and will protect them again the asparagus beetle. Usually tomatoes are being planted about the time asparagus is being harvested. But as asparagus needs to finish out its season, even after giving all its got to give that year, a neighbourly tomato can help it out. I usually have two or three tomato plants planted beside or behind the asparagus area, and they’ve always been good to each other.

Tomatoes are compatible with and benefit from – basil, beans, borage, carrots, celery, chives, cucumbers, garlic, lettuce, onion, parsley, peppers, marigold, mint and nasturtiums. Planting a single garlic bulb between your plants protects them from red spider mites.

Unlike most other vegetables, tomatoes don’t mind growing in the same place year after year. If you develop a disease problem, you’ll have to move them of course, but that isn’t likely. They LOVE Sun, and are heavy feeders so give them ample quantities of compost or old manure in the spring. Mulch and water to maintain good soil moisture. Always water tomatoes from the bottom, making sure water doesn’t splash up onto the leaves which can cause disease. I prune the bottom foot of my tomatoes once they have grown at least two feet high. Tying them up to a trellis or cage keeps them off the ground, facilitates good airflow, makes it easier to water properly and to plant companion plants nearby. Whenever you can get your garden growing vertically, you’ll create more room for other things.

TOMATOES AND POTATOES DO NOT LIKE EACH OTHER. Potatoes and tomatoes are affected by the same blight, and may spread it to each other, so keep them apart. Other plants to keep away from tomatoes are brassicas, beets, peas, fennel, dill, and rosemary. Corn and tomatoes both suffer from the corn earworm, so again, best to keep them separated.

*Zucchini – is a summer squash (because of its relatively thin skin), and is a heavy feeder, like winter squash (spaghetti, butternut and pumpkin). They do best in warm, moisture-retentive, fertile areas, recently amended by organic compost and aged manure. They also need plenty of direct sun. Unlike winter squash which trails, zucchini becomes almost bushy. Both take up a LOT of space, creating a literal carpet of leaves in your bed. This is problematic in urban gardens for a few reasons: first – the space they take is difficult to justify, second – the canopy of leaves creates a visual shield to the blossoms which so desperately need pollination, and third – the squash can become victims of pests who like to nibble on them lying on the ground. The answer is vertical. Going UP. Tying them to a trellis or bamboo poles, or stakes pounded into the ground. I tried tying zucchini up last summer, but didn’t have the confidence that I was doing the right thing. This year I am going into the planting season with more confidence to do exactly that. Because of how zucchini grows, its not a natural climber so its gonna need a lot of encouragement in the form of tying and trimming of lower leaves.

Tying your zucchini up to some vertical support helps reduce disease and mildew which thrive in moist surroundings on the ground. The free flowing air takes care of both problems. It makes the blossoms more visible to pollinators, and it makes picking the zucchini easier. It also helps nearby companion plants to get a little closer. Borage is commonly used to attract pollinators, and its possible to plant one nearby when the zucchini is tied to a vertical support. Borage also deters pests from your zucchini. Do not grow winter and summer squash near each other as they can cross pollinate with negative affects.

~

In addition to companion planting, practicing regular, routine crop rotation, helps balances the right soil conditions for most plants, and when maintained, many soil borne diseases can be avoided altogether.

Have fun with your experiences. Keep a journal entry about significant finds, no matter how innocuous they may seem at first. I’d love to hear some of your discoveries.

Warmly,

Cindy Suelzle


Composting – making something outta nothing

Compost is a product that results from the slow decomposition of plant and animal material by living organisms. It is nature’s way of recycling the nutrients that exist in all living things and returning them to the soil to enrich and feed further generations.
– Pauline Pears in Organic Book of Compost.

40% of all household waste is compostable.

So WHO should be composting? And WHAT should we compost? And WHERE would one set up a compost? And WHY would we bother? And HOW do we go about it? HOW does it all work? Lets go through those valid questions.

WHO?

Everyone! You do not need a large yard. You do not need a science degree or expensive equipment. And yes something as simple as kitchen and yard waste can make a difference. Turning what would otherwise be wasted into something valuable is somehow empowering. You are taking control of another area in your life. You are in fact, taking responsibility for managing a good part of the waste you produce, instead of making it someone else’s problem. It is the responsible thing to do. When we look at the big picture, it’s hard to believe that our pitiful contribution can have much environmental impact, but the small project of household compost means we are part of a solution, NOT the problem.

What is the personal benefit our of compost? As in why bother?

  1. Using the compost you produce, helps your future garden grow. It in fact becomes rich, loamy, dark brown soil , “whole food” for plants, providing nutrients and fiber. The more it breaks down the more it improves, making nutrients even more available.
  2. Compost increases your soil’s ability to absorb and retain moisture, which naturally wastes less water, and reduces the need for water.
  3. A natural fertilizer, compost contains balanced amounts of nitrogen, phosphorous, potassium and other important minerals.
  4. Improves the composition and texture of the soil, making heavy clay soil lighter so it drains better, and adding body to sandy soil so that it holds water and nutrients better.

WHAT

What you compost is categorized into two simple groups: GREENS and BROWNS.

GREENS = wet, sappy material that breaks down readily
BROWNS = dry fibrous material that is slower to decompose.

A good compost needs a balance of both. Too many greens will make your compost too wet and too many browns will make it too dry. Both conditions will impede proper decomposition and progress. Greens are nitrogen rich, and often referred to as HOT. Hot means they have the ability to burn plants if used in too high of concentrations, or too ‘raw’ – like chicken manure. It also means that it creates heat in compost that is necessary for the breakdown of material.

There is no BEST way to compost. What works best for me, might not work for you at all, and vice versa. What worked for me years ago, doesn’t work anymore. The BEST way for you to compost is the way that’s going to work best for your situation right now. Do you have a big garden? a big yard? so that you can afford more space for your compost? Do you have a small yard? maybe even a town house? perhaps an apartment? When space is limited, naturally you have fewer options for space, but that doesn’t exclude the possibility of having a compost. Don’t make excuses for why you canNOT have a compost. Find ways you can make it work. The secret is to mesh your compost with your lifestyle. If its to inconvenient, good intensions are soon abandoned.

FROM THE HOUSE –
I use ALL fruit and vegetable trimmings, scraps and leftovers for compost. I also use paper and cardboard. I do not use meat trimmings or scraps of any kind. (see below)

Citrus
Worth mentioning separately, because there are different schools of thought that warn against using citrus. Evidently, citrus peels take a long time to break down due to the natural chemicals and acidity which repel worms and other microorganisms, sometimes even killing them. Personally, I add citrus and onions (which some also warn against). My thinking is that in the big picture, citrus makes up such a small percentage of my total composting material, that I simply don’t have time to fuss about it. On the other hand, if I had a LOT of citrus, or if I was composting on a very small scale – like in an apartment using worms, I would probably avoid citrus peels because I don’t want to risk hurting my worms. But in a normal household compost, don’t worry about that. Just how many oranges do you eat anyway? I use ALL produce.

Coffee grounds
improve soil looseness.  They are a good nitrogen source for composting, but use with moderation as they are acidic and excess acid prevents the compost from heating up. Adding them directly to the garden may be too much direct acid for the novice gardener, but blending them with everything else in your compost is perfect.
We don’t drink coffee in our house, so once or twice a year we’ll go to our local Tim Hortons with a pail and ask for their day’s left over grounds. They don’t save them usually, so we leave our pail and pick it up the next day. I remove the paper filters when I dump the pail into our compost bin. In a normal household I wouldn’t hesitate to use whatever coffee grounds are produced. I’d totally call that moderation. Again, how much can one normal household produce?

Meat, fish, fats, oils and dairy
Can these protein foods be composted? Of course they can. Everything that ever lived is compostable. With meat, fish and dairy however, you risk attracting unwelcome pests like flies, mice, and cats, even skunks, racoons and coyotes if you live in an urban area, or bears if you live in rural areas. Its the smell of rotting meat that is offensive to humans but attractive to animals. There are many composters however, who do compost meat, being careful to cover it with a layer of sawdust or other dry material to minimize odours. There are others who say that decomposing meat contains bacteria you don’t want, while others say the heat generated takes care of it. In the end, you-do-you. I prefer not to deal with it.

Paper products
Most paper products are great for composting. Thin printed paper like newspapers are perfect. Help speed up the process by shredding them or ripping them up when you throw them into the bin. Also paper towels and tissues and even shredded cardboard. They are from trees, after all! Avoid coloured glossy paper like magazine pages as they have been treated with coatings to make them so bright. Not only do they not break down well, they contain toxins that are best left avoided.
I also add paper towel rolls, toilet paper rolls, paper egg cartons, newsprint flyers that come to the door, some packing papers, as well as many brown cardboards. Just rip them up and add them to your compost bin.

Egg shells
are a rich source of calcium and other essential nutrients that plants need. Not only are they excellent for your compost, but many people also add them directly to the soil they are transplanting vegetables seedlings into. If you throw eggshells directly into your kitchen pail and then transfer it directly to your garden compost, you may find some undecomposed egg shells the following spring. Not to worry, they’ll finish decomposing. But if you take the time to dry your shells, and then crush them before adding them to your compost or garden, you’ll speed up the process, and reduce the inconvenience.

Walnuts
NO. Walnut shells, nuts, leaves and bark should not be used in compost destined for a vegetable garden. Walnut trees release a chemical called juglone which occurs naturally and is toxic to some vegetables and plants. Some say that the leaves can be composted because the juglone toxin breaks down when exposed to air, water and bacteria, with the toxic effect degraded within a few weeks, but to me – why take the chance? In my part of Alberta, walnuts don’t grow anyway, but if you’re in southern BC or the western states, then you already know that walnut trees are not a gardener’s friend, and you already know what to avoid. Apparently, compost containing walnut residue is excellent for lawns. For the rest of us – I choose not to put walnut shells in my compost. Its an easy choice.

Old straw or wood shaving bedding from small pets like hamsters
Yes. Just dump the soiled bedding into your compost bin and let it age like everything else.

Indoor plants that become infested with bugs or disease
NO. Get rid of them. In a bag, into the trash. Don’t risk spreading disease or pests.

FROM THE YARD

First spring mowing
will include a lot of great brown material like dead grass, snow mold, dead leaves etc. HOLD ON! Don’t bag it all up and haul out with the garbage. Mow them up and use as the base of a new compost pile.

Grass clippings throughout the year
Yes – But! Grass clippings are usually green and moist. They matt and break down, but prevent moisture from getting through them when they matt. For this reason its not a good idea to use as plant mulch fresh from the lawn mower. Best to spread them out and maybe even toss them with a fork the next day or two to prevent that matting, and let them dry a bit. I have an area that I have Dan dump the clippings, them I spread it out with a rake. A couple of days later I spread it out again, and that should do it. I don’t want to miss out on their goodness.
For the compost bin – absolutely. Green grass is quick to decay, adding nitrogen which helps everything around it decay.

NO – when you’ve recently treated your lawn with weed killer or fertilizer. Give it a mowing or two before adding to your compost.

Garden waste and weeds
Another Yes But! Anything organic from your garden is fabulous and is best returned to it. Some weeds like dandelions, thistles and quack grass, spread through root cuttings, so be prepared that you might be creating more by recycling them. Also, some weeds spread through seeds, so it they’re already gone to seed, you may be recycling those weeds again the following year. If seeds are tough enough to get through a 40 below winter, they’re probably tough enough to make it through the decomposition process of a typical compost.

If you’re weeding before the weeds go to seed, you should be fine to use them. Most weeds that I pull from my garden go straight into the compost.

Wood
Small pieces of wood scraps and small branches are perfect additions to your compost bin. All untreated wood will decompose, but obviously bigger pieces like logs or big branches are going to take a lot longer. Breaking down large branches through a wood chipper will make all the difference.

Sawdust
is another great addition in moderation, but not all sawdust is equal. If the wood has been pressure treated, varnished, stained or painted, the toxic compounds in those chemicals will not break down, and can negatively affect the microorganism activity, and ultimately the health of future plants. This is totally logical, as those chemicals are used to protect the wood from decay in the first place. Not something you want in your garden.

Dog or cat waste
NO! Not in a normal compost as it is yucky, stinky and has bad bacteria. However, there are many who have specific compost containers for it. More power to them. I’m not of that persuasion. That’s all I have to say about that.

Rabbit or Chicken bedding / droppings
*Rabbits: Unlike the droppings of other animals, rabbit pellets are a great addition to any compost and even straight into the vegetable garden at the end of the year. It is generally considered that after six months any pathogens that survived the heat of the compost are sufficiently broken down. Rabbit manure is considered GREEN – so add equal amounts of straw, wood shavings, leaves or other BROWNS to balance it out. It is rich in nitrogen, so is a great way to give your plants the boost they need for strong, healthy growth. If you or your friendly neighbour have rabbits, you’ll always have an excellent source of nitrogen for your compost pile. Yay for Rabbits!

*Chickens: Chicken manure is an excellent addition to your compost. It increases the water holding capacity and beneficial organic makeup of your garden, contributing more of the critical elements – nitrogen, phosphorus and potassium (by about three times!) than horse, cow or steer manure! (particularly good for tomatoes bytheway) It is so high in nitrogen (GREENS), you’ll want to be sure you’re adding sufficient BROWNS to balance it, but the way I look at it, I am usually adding chicken manure WITH the straw bedding anyway – so, problem averted.

Don’t be tempted to use it ‘raw’ – straight from the chicken coop. It can burn and damage your plants, as well as potentially carrying pathogens that can harm people. As with other manures, it really should be composted / aged before using.  Six to nine months is plenty of time, and since in our climate, your compost is likely frozen much of November through mid April, count one gardening season to the next gardening season. If you use that as a safe rule of thumb and you cannot go wrong.

Ash –
Wood ash is great to add IF it is clean ashes. Dan used to use diesel to start his fires in the firepit, but even months later when you shovel out the fire pit, you can still smell the diesel. Bad sign. We also used to burn a lot of scrap wood that was often varnished or otherwise treated. I have made a concerted effort the last few years, to clean up out fire pit burning so that I can use the ashes in the garden. No gas or diesel. No treated wood, including varnished or oil based painted wood. No coal or charcoal ash, as they contains enough sulfur to make the soil excessively acidic, and harmful to plants. Many charcoal briquets are treated with chemicals. When you’re burning old tree logs, leaves and other brown garden waste, your ashes will be a welcome, moderate addition to your compost bin. As with most things in life, moderation is key.

Diseased or pest infested outside plant material –
NO. Get rid of them. Once in a while I might lose a Delphinean to some kind of infestation. I cut if off, put it into a plastic bag and dispose of it. I do not want to keep it on the property and risk re-infecting a different area. If you have a plant that died inexplicably, don’t risk passing that disease on. Get rid of it. Remove it completely from your property, in a plastic bag.

WHERE?

Where is it going to work for you? Sometimes you don’t have a whole lotta choice. Ideally, you want it in the sun to keep it warm. Ideally, you want it close to your garden so transferring the finished soil is easy. Ideally, you want it away from your sitting area – for obvious reasons. But ‘ideal’ is not always possible. Sometimes, you just have to put it where it fits. And its not like you’re putting in a foundation. If, in a few years, it needs to be moved, then move it.
Don’t fret about the perfect spot for now. Just get it ‘somewhere’ so you can find out if its gonna work there or not. Next spring, you may change your mind if you want.

WHY?

Your compost pile will turn once living matter from your yard and your kitchen into rich, dark, wonderful, soil. Combine yard waste like grass clippings, leaves, and garden weeds with kitchen waste like fruit and vegetable trimmings, even leftover yesterday’s dinner, and you’re good to go. Essentially you’re taking what cannot be used and making it useable. The real question is “WHY NOT?”

Is compost the same as fertilizer?

I like to compare fertilizer to vitamins. For all intents and purposes, it is the same thing: vitamins for plants. Fertilizer feeds plants in a similar way to how vitamin supplements ‘feed’ us. For the record, I am not opposed to vitamins, but they are not ‘food’. And fertilizer is not ‘food’, it is not intended to feed the soil, it is intended to meet the need of specific plants. Rather short term.
Compost on the other hand, is food for the soil. It amends the actual composition of the soil, making and keeping it a healthy home in which healthy plants flourish, Compost and organic fertilizers can work together in the same way that nutritious food and good supplements can work together for our body’s health. The organic matter in compost not only increases fertility by providing trace nutrients that plants need, but also increases its ability to hold moisture, which helps release the nutrients in organic fertilizer. Soil that is regularly amended with aged manure and compost is soil that will stay healthy, providing a healthy environment for plants.

HOW?

How do you go about creating your first Compost?
or How do you resurrect a compost that wasn’t all that successful?

How does Composting work?
Composting will happen with or without you. It is the natural process carried out by millions of tiny creepy crawlies, all uniquely organized for this purpose. Most are microscopic, while others such as worms and insects, you can see. Its that great circle of life. All you have to do is to keep things natural enough that those creatures are welcome and safe in your compost yard.

Different methods
There is no end to the different bins/containers for composting you can employ . From big to small, from free to expensive, from an eyesore to fitting right into your garden – and everything in between. If you’re handy and like the DIY thing, you can make make your own with wood, or a garbage can, or buy one already to go. Your available space will likely be the biggest influencer in your options and will ultimately determine your decision. 

Our first attempts at composting were with varying degrees of success.

#1 was just a wooden frame and we put everything in it with no idea of how to layer, what not to add, how to toss and even what to expect. To sum it up, it was pretty much an organic garbage pile and very unsightly. It was also in a spot visible from the alley, which didn’t endear us to our neighbours I’m sure. And because we didn’t have an end goal, we never really knew when it was ‘done’. I’d like to forget about that one, and my apologies to all our former neighbours, who for the record, were all kind and patient with us. We were young, and most of them were considerably older. I think they thought our efforts were ‘cute’ and they were just glad someone was taking care of the property .

Our #2 was slightly better. Another house. We dug a hole in the far corner of our garden and we tossed everything into it. We had a better idea, but a marginally better plan. In the early spring, we forked it out and spread the resulting rich soil, but other than that, we hardly ever paid attention to it. Unfortunately, on the other side of the fence our neighbours had a nice tidy sitting area. Our compost attracted flies and apparently had an odour we hadn’t made note of. Our neighbour was kind, but asked if we could cover it for his benefit. Sorry again.

the UPRIGHT plastic bin

Our #3 was the purchase of a black upright bin. It cost about $100 which was really pricey for us in those days, but at least it was contained. We filled it up throughout the warm months, let it sit for the winter, and tipped it over in the spring to fork out the resulting soil. There was always a upper layer that didn’t break down, so we put that in the bottom of the current year’s collection. It was more successful. And tidier. The black colour kept it warm in the summer, which helps. My one criticism was that it didn’t allow for much air circulation. That perhaps affected the final result, but it was still adequate for our needs.

Over the years, I paid a little more attention to layering better with greens and browns. Dan and I had different expectations from our compost, and different opinions about what should go into it. *For instance, he didn’t like putting corn husks or cobs into the compost because there were always rogue ‘undigested’ cobs (and egg shells) the following spring. I on the other hand, didn’t mind that. They just got mixed up with the rest of the soil in the spring, and soon enough ceased to exist. That was good enough for me. And in corn season, corn on the cob is a family favourite, so we always had plenty of corn compostables in August. I couldn’t bear to waste them.
*Dan always put the first spring yard mowings into bags and hauled them out to the garbage cans for pick up. He was all about ‘tidy’. If I saw them in time, I’d haul them back into the yard and dump them in the compost ‘area’ as my bin couldn’t handle it all. I am all about ‘compost’. We’re not always on the same page lol.
*If there was anything identifiable left in the compost bin when we emptied it in the spring, Dan felt that it was a failure and we should stop doing it because clearly we don’t know how. I on the other hand, didn’t expect everything to have disappeared, and I didn’t mind those last contributions from the year before still looking like their former lives. So we just agree to not talk about it, and I take care of the compost. It works. We’ve found our peace.

When we moved to our current house, we brought our black upright bin with us, where it served us well for many years. But it began showing its age, and last spring, died. I threw the top half in the garbage and continued using the bottom half till it didn’t suffice anymore. I gave it a proper funeral, and we came up with another style that so far is working beautifully. See below.

the TUMBLER:

A tumbler is a bin designed to turn on an axle or to roll, allowing the ingredients to mix as it is turned. If you have a small yard and garden which is visible to your back deck, then a tumbler may be a good fit. It is neat and tidy, rotates easily – keeping the compost itself tossed and aerated. As it is a closed unit, you don’t have to worry about a bad smell or animals getting into it, and its easy to dump out. It speeds up the process from the whole season, to about half the time.

A tumbler is limited in size and so you’re restricted in the amount you can compost – which may suit you just fine if you don’t have a big yard anyway. They can be kinda pricey, but there are always options to maybe pick one up second hand, or to make one yourself. You will need to make sure you balance your contents out by putting in brown material or you could end up with a stink slimy mess of rotten kitchen produce. They generally have a trap door for adding material, adding water if needed and from which to dump the finished product.

homemade wooden bin with wire netting

I love this style. It is compact, but big enough to last a typical backyard garden all season.

The wire allows for air circulation.
The lid can be closed if there is a lot of rain, but still allows the sun to still do its magic.
I love the trap door in the front which makes it accessible to fork out the bottom next spring.

If its made with cedar it could be a little pricey, but will last a long time, so it will be worth it in my opinion. I’ve seen this same style made with three compartments, allowing for bigger yards, bigger gardens, more material.

Repurposed plastic garbage can

This is our #4 Compost bin, and it is perfect for us right now.
It is an extra large garbage can turned upside down. Dan cut the bottom out for me to make a new ‘top’. He drilled lots of holes around the main body to allow for air. I filled it last summer so we added a second toward the end of the season. The idea is to simply tip it over in the spring, like I did for years with the black one, then fork out the new soil.
Because our compost area is in the very back of our garden, it is rarely visible so it doesn’t need to be ‘pretty’. It is surprising how ‘full’ a compost bin can get and how much it compacts. This can was full to overflowing more than a couple of times during the season, and things would settle as it decomposed, always making room for other material. When I went out to have a look at it recently, it is only about half full, although I know that at the end of the season last fall, I couldn’t put anything else in it.

This image is from a reader – Meagan Kessler, and I am using it with her permission. Look in the upper left of center, about 11:00, to see a garbage can painted the same colour as her fence (brilliant bytheway). It has the bottom cut out of it, and several holes drilled into the body of it to all for more airflow and therefore, better composition.
It is the perfect solution for her small townhouse lot. Meagan said she would did a hole in the spring and empty its mostly composted contents into it, where it would finish the process. Though Meagan says it was less than ideal, it worked well for her over 14 years. At the end of the day, you’d still end up ahead by repurposing all those food scraps and putting them back into your soil. I think its a great example of using what you have, and making what you have work. Thank you Meagan.

Basic Needs

There really is no ‘right’ container, and no ‘wrong’ container. It is completely about what’s gonna work for your situation: your garden/yard size, your budget, your skill level, your level of commitment to composting, your preferences.
– Your compost needs a healthy place to BE.
– It needs a good balance of greens and browns. Browns like sticks and cardboard etc, give the compost structure and provide air pockets.
– Your compost needs air.
– Greens give it nitrogen which speeds up the decomposition.
– It needs moisture, but we all know, that too much ‘wet’ is not good either. If it is pouring rain for days, its good to have a lid to keep your compost from flooding and drowning the tiny creatures that live there. You’ll know if its too wet, it will be slimy and mucky and may begin to smell bad.
– There should be good drainage so that water doesn’t build up in the bottom. Normally, mine just sits on the ground. Sometimes I have small branches and twigs in the bottom, sometimes I’ve even raised the black upright container a little off the ground with bricks or logs.
– Warmth keeps a compost happy. It can’t always be in a sunny spot – we all know there are only so many of those to go around, but try to at least situate it in a warm spot.

Compost is Ready

In the central Alberta climate I live in, (zone 3A), traditional composting season is generally from May through September. I start mine as soon as it is warm enough to dump out last year’s compost – and that is usually further into May than I think it should be. That big clump of compost sometimes takes an extra week or two to thaw – depending on the spring, and how much sun gets to it. But as soon as it has warmed up a bit and I can pull the bin off of it, then its ready to use. It will be dark brown in colour, and look suspiciously like ‘soil’ lol. It will have a pleasant ‘earthy’ smell. Don’t expect it to look like a bag of purchased compost, it’s not likely to be ready all at once. Some of it had most of the summer to decompose, while the last of it was added at the end of the season just before the cold weather hit. There will still be lumps in it, perhaps some egg shells, a few corn cobs, twigs etc. If you’re like me, you likely have some leftover brown material on the top. Don’t worry about that. Just put it in the bottom of your new season’s compost and build on top of it. It can show the new stuff how to do it right.

I use it right away, and I always wish I had more. This year, I’m starting out with two big cans, so I’m hoping to have lots. Use it on top of your garden beds. It’s actually better to leave it on top rather than work it in. That way, the rain will help break it down, and bring the nutrients down will it, into the soil. Use it in your vegetable garden, as mulch around your flower beds, and tomato plants, or mixed with your potting soil. Use around your fruit trees and current bushes.

GREEN MANURE or COMPOST

Comfrey is a perennial herb that has a very deep tap root which draws minerals to the surface and into its large fuzzy leaves. It grows fast and tall, and can be cut a couple of times during the growing season to make a compost activator or to use as a green mulch. Sometimes I chop it down while Dan is mowing the lawn. He mows over top of the comfrey pile, chopping the leaves into mulch, so that I can remove the mower bag and use the mulch wherever I decide I need it.

Another excellent green compost are pea vines. Pretty much do the same thing I do with comfrey. Throw them on the lawn and mow them up. Then throw them into the compost or use as mulch in the garden.

TRENCH COMPOSTING

Early in the spring I am usually ready to start composting before my compost bin from last year is ready to be emptied. I don’t want to add ‘fresh’ kitchen scraps on top of last year’s compost. Sometimes the compost isn’t even completely thawed yet. So what to do? Trench compost. I dig a hole in a part of the garden I am not going to grow root crops. Perhaps zucchini, butternut squash, lettuce, swiss chard, beans, etc.

If its a one time thing, dig a hole and bury it. Simple as that.
If you plan to use the method for a week or two, dig narrow trenches, about a foot deep and the width of your shovel. Heap the soil along side of the trench. Then, as your kitchen scraps become available, dump them into the trench, spreading dirt over each section as you fill it. When your real compost bin is ready, cover it over with 4 or more inches of dirt and pretend its not there. Plant your seeds and enjoy knowing that you have buried treasure in your garden.

I’d love to hear of your adventures with composting, your opinions, and your feedback.

Warmly,

Cindy Suelzle