making old look like new again

Use it up, wear it out. Make it do, or do without.”

For most of our married life – we’ve adhered to a continuous routine of fixing up our world as we could afford it. Our agreed upon routine has been one INDOOR project a year (usually done in the winter), and one OUTDOOR project a year (usually done in the summer). There’s never been a shortage of projects, and they move up and down the priority list according to need and affordability at the time.

This year our big indoor project was to refinish our dining room table. It had been moving up the list for a long time, well worn from 24 years of heavy use. Unfortunately, the time we chose ended up being the coldest weeks of the year – so opening the windows to get some air became a sketchy thing, but we had to a couple of times! The stain smell became very strong that we opened a few windows in -40C temperatures for a few hours to get rid of the worst of it, while Gramma Great watched tv in front of the woodstove downstairs.

As soon as the Christmas decorations were put away, we cleared the table, set in all four leaves and began a job we’d been putting off for years: that of refinishing our well worn oak table. We were nervous as heck which is why we procrastinated for a decade. But we’d collected advice and courage long enough – while our table continued to collect more scratches and worn areas – letting us know it needed a major face lift. Thank goodness it was only the top that needed attention.

Step 1 – Borrowing a friend’s super-duper sander/vacuum system, Dan sanded the top. That was the only area that needed refinishing. He did it in the house – right there in the dining area. We thought we’d need to hand plastic sheeting everywhere but as I said that sander was of the ‘super-duper’ variety, and it was fabulous.

Step 2 – We took a leaf to into a paint shop, trying to match the colour with stain. The leaf had the original colour still in the facing under the top.
Step 3 – With the help and encouragement of a talented friend, Dan applied the stain. But the colour was toooooo ‘red’ for me. Argh.
Step 4 – Back to the paint store to ‘brown up’ the stain colour. They did a great job.
Step 5 – Dan applied another coat of stain but sadly, didn’t apply it evenly enough which resulted in some splotches. We tried to fix them up by applying another coat but that didn’t work. By this time we were into a week or working on it – around our regular working / living obligations. I knew I wouldn’t be happy with it. Argh again.

Step 6 – Re-sand the whole stupid thing and start over. As frustrating as that it, I have learned with many other projects over the years, sometimes that is the ONLY way – and it’s far better to concede sooner than later.
Step 7 – Re-stain. But this time we did it together. Working quickly and efficiently together, we covered the table beautifully.
Step 8 – Still, a few uneven spots. Our friend and neighbour came back to assess and advise us. Back to the paint store to buy a matching stain in a spray bottle. We lightly touched up the spots. Wow! Great stuff.

Step 9 – Applied the first coat of Varathane – with our friend. We let it dry, then I lightly buffed with fine steel wool. We applied another layer, and let it dry – then lightly buffed again with steel wool. One more coat, let it dry – then gently rubbed with a piece of brown paper to smooth out the finished job.

Step 10 – We brought out our well worn chairs and after rubbing with steel wool, I gently sprayed the seats with our matching stain. Let dry, then smoothed with the steel wool again and applied a coat of Varathane.

It was a happy day to let the whole project harden over night, then removes some leaves to clear out the kitchen area. I happily vacuumed well, handwashed the floor and tucked the chairs around.

Done. Two full weeks later! So happy we finally DID it, and now its behind us. I still have three more chairs to finish, but that’ll be a piece of cake in the next week or so.

Not looking forward to the first scratch, but I’m resigned to it happening. And I have full confidence that we’ll be able to touch up as needed with the tools and confidence that we now have at our finger tips.

Welcome 2024. One big job down!

Warmly,

Cindy & Dan Suelzle

Families are Eternal

Our first grandchild was born twenty two years ago yesterday. A grandson. His name is Samuel Raymond Daniel Burgess.

He didn’t stay here very long, only a few days. His destiny was different than many of ours. His was to gain a body and belong to a family. He accomplished both of those and then went back to heaven. I like to think he interacted with our other grandchildren before they left their heavenly home, and that he currently enjoys the company of his several great grandparents and a favourite uncle who live there now too.

We think of him often and wonder what life is like where he lives, but we never wonder IF he lives. We appreciate this week especially. It was a difficult time for his young mom and dad, but at the same time it was a privilege. Some babies are just like that. Spirits too special to stay here.

I have a stone from his grave displayed on a shelf in my living room. Its been there these 22 years. I have his name written on it and his birth date and death date. I called it Samuel’s rock. When his younger sister was little I would ask her from time to time (wanting to remind her about heaven and angels and such) “Olivia, where is Samuel?” She would go and get the rock.

I would say “No, this is a rock. Samuel lives in heaven.”

Then a few days later I would ask her again “Where is Samuel Olivia?” She would go and get the rock, and I would repeat “No, this is a rock. Samuel lives in heaven.”

And so it would go, eventually I hoped to solicit a response like “Samuel lives in heaven.”

One day I asked “Olivia, where is Samuel?”

She responded dismissively “Oh, he’s a rock.” 😂 I decided to wait a few months before we revisited the concept. 🙂

She and her younger siblings have it down pat by now. 😉 They get it. They know exactly where he is, and even all the cousins know about their older cousin who none of them met (at least not here). How grateful I am that families are eternal and that we know Samuel is not lost to us, and we’re not lost to him.

We are family. And that means, that through the atonement of Jesus Christ, we can live together again as families.

In the meantime, Happy 22th Birthday Sammy. If you were here, I have no doubt you’d laugh a lot with your younger siblings. They’re a hoot. But perhaps you chuckle with them even now, from your current vantage point. And probably roll your eyes a little at their shannanaggins. Like me.

Warmly,

Gramma Suelzle
January 2024

PS
I so appreciate the beautiful heartfelt words of someone who has gone through something deeply personal and moving. And I appreciate their willingness to share those sentiments so that others can feel the spirit of them – speaking right to, and right ‘from’ their own hearts. With that in mind, included here are the beautiful lyrics to a song written and recorded by Larry Pearson and Marie Pearson. Chosen by Samuel’s parents, and sung at his funeral by friend Leanne Smetaniuk, accompanied by friend Linda Purnell. Thank you Larry and Marie (brother and sister bytheway).

To Let Your Son Go
Ever since I held him close and saw that tiny face
I believed I understood why I’m in this place.
Birth is but a letting go from the arms of God,
But every tear of mine I’ve shed – When I had to give him back again.

Maybe someday I will understand,
But if he’s not in my arms, then at least I’m sure
He’s home within yours.

And within his newborn eyes, I’m sure I saw a light
An angel as a living soul, too perfect for this life.
I never knew what miracles I’d know because of him;
If I knew how it would end – I still would go through everything again.
He left Your home, then he left my own.
I guess You know what it is really like – To let Your son go.

Please here my prayer, heal me now in my deepest need.
Cause it’s enough to help me through
To know the one who understands – is You.

He left Your home, Then he let my own.
I guess You know what it is really like – To let Your son go.

the CD “One by One” by the Pearsons, produced cc 1998. I am sharing this image in the hopes that perhaps you might be able to find it one day either in the original CD, or Spotify or YouTube or wherever. It was independently done and I’ve looked in vain on line for any version that I could share with you here. Well worth the effort if you can find it.

guest post: How to budget to build my food storage?

by Sandi Giesler

note from Cindy:
Let me introduce my friend Sandi. I’ve known her for about 20 years and in the last few years, as I’ve learned more about WHO she really is, we’ve become quite close. I have tremendous respect for her, to the point that I think she’s a real live super hero (not all superheroes wear capes you know). Sandi came to Edmonton from southern BC, as an 18 year old for a job with ETS (Edmonton Transit System) in their book-keeping department. It was an exciting time despite the homesickness that naturally came being so far away from all that was familiar, and though she didn’t know a soul before arriving, she made a life for herself.

Flash forward these many years later, through lots of ups and downs, including a failed marriage that blessed her with two children, now grown up and much loved grandchildren. She raised her kids on her own, a single mother with no local support system, in the days before daycare subsidies. There were often tough, tough choices to make. Sometimes daycare expenses were as high as rent, and some of those choices were between groceries and childcare, but childcare enabled to her go to work, which paid the rent . . . . so food insecurity became a constant companion.

25 years ago, she started a side business helping other ETS employees with their tax returns, to be able to afford necessities that her current income didn’t allow, and to have some needed financial flexibility. To build herself a ‘community’, she volunteered wherever she saw the opportunity – often bringing her kids.

She wears many hats these days: an administrator (City of Edmonton), a personal tax specialist, a Bookkeeper, a chief trustee (Civic Service Union 52), a board member (ABCU Credit Union), a Thrive Life Consultant, an active church member, an active member of her community league, and a VOLUNTEER many times over. She grows a garden at home, and is actively involved in her local community garden. She helps her neighbours. Okay but that’s not what I want to tell you. That’s just all the preface to this: Sandi is out of debt. Now that in itself may not amaze you, but there was a time when she in her own words, ‘had more credit card debt than she earned in two years’. Yikes. I fear there are many who can relate to that kind of bondage. She went from there to being completely debt free other than her mortgage – which is under control and nearing its last days. For this reason, I think most of us can learn a lot from her.

It should be of no surprise to learn that one of her volunteer positions is the Food Bank facilitator in her local Community Garden. In the growing and harvest seasons of gardening, Sandi is regularly delivering produce to homes she’s come to identify in her community with food insecurity.

In our society more of us are IN unmanageable debt, than are out of debt. Did you know that Canada has one of the highest rates of consumer debt in.the.world!?! Not something to be particularly proud of. In this environment, and with every excuse under the sun to BE in debt, she dug her way out of it. Not only that, but she has a respectable start on her family’s food storage. So I asked her to speak at a local event on FOOD STORAGE that I was hosting. I asked her to address the question “How Can I Afford To Build a Storage?”. I asked her to do that because I hear “I can’t afford it” all the time, and I always think of Sandi.
– Cindy

So Sandi, How DO you afford to build a food storage? And what suggestions would you have for those who would like to.

Sandi’s words below:

My answer – just do it!

Let me ask you this Question: what is your biggest fear or reason for not having a Food Storage? 
These are the worries I most often hear . . . . . 
* I don’t know where to start
* I can’t afford it 
* I have no space to store
* I don’t know how to use the stored items to create real meals
* I don’t think my family will eat that food 

I’ve been a single mom for most of my parenting years.  I have two adult children and five grandchildren.  They are my life. 
As a single mom with limited means, I struggled tremendously with providing healthy, nourishing meals for my children on the limited income I earned when they were little.
I wanted better for my family and I searched out ways that I could afford better options.
Over 25 years ago, I started my home based business of helping people with their taxes, to allow for the extras that I could not afford otherwise.
Over time that transitioned into other earning streams and I utilize all my resources to ensure I have what I need for today, tomorrow and next year with the peace of mind that I have the basics covered.

I continue to learn each and every day and I have a wish list always on the go to ensure I keep that peace of mind and better the lives of myself, my children and my grandchildren. 
Accounting runs in my blood but unfortunately I do not have an accounting designation.  Nevertheless most of what I do for work revolves around finances.  So it is interesting to me that though finances used to be my biggest worry, my understanding of them became my biggest ally. 

I wear many hats in addition to my main jobs of a mother and grandmother.
A year ago, I was invited to teach a class in my community about getting out of debt because – other than my mortgage – I AM OUT OF DEBT. 
It was thought that because I had reached that important goal myself, I might have something to offer people like me – who at one time couldn’t see how getting out of debt was even possible. Some thought that my story might help people feel they could DO IT too.  The truth is – it’s been a tough road but I knew I was the only chance my kids had to have a better life than my own.  I was their sole provider, their support system, and their example – for good or bad.   Remaining in debt wasn’t going to help me be a better mom, and it certainly wasn’t going to help me with any of those priorities. 

Our community thought my story provided me with some credibility, and that along with my practical advice, I might be able to provide hope.  I don’t know how much influence or credibility I might have in those areas – but I know one thing.  I LIVED THE LIFE.  I DID IT.  I GOT MYSELF OUT OF DEBT.   For all those same reasons, I am here to address the problem many people think they have when it comes to Food Storage. The “I CANNOT AFFORD IT” mindset.  That is a DEFEATIST statement and I spent my share of time with that kind of defeatist attitude.  It got me NOWHERE.  Long ago, I decided that I had to be stronger than that.  When one really thinks something is important – when it Really IS important, then it’s amazing what you can do to make it happen.  You will do whatever you need to! 

I admit, when I first became serious about it, Food Storage was not foreign to me, but when it became important to me, it became a PRIORITY.  I knew that I would find a way and I found a way.   I’ll share my secrets with you.  Hopefully you may find some of them helpful.

FOOD STORAGE Rules I live by:

1. Never, EVER buy food storage with money you do not have!  

2. Set a monthly budget and stay within it – if you don’t have one yet START now! 
Keep your grocery receipts for a one month period and write down an itemized list of what you bought.  Were those items on your grocery list?

3. Shop the Sales but only purchase what you use – don’t add in exotic or one-of meal add-ons to start off with. 

Consider making a multi-family purchasing group so that you can buy in bulk and each family gets a share of the discounted product. 
ie: I can’t use a case of store bought soup in my food storage but I would like to have 4-6 cans and can share the rest.   
This could also be preserving equipment that could be shared between a group (ie meat slicer, vacuum sealing unit, pressure canner, etc). 

4. Make your money work for you – I purchase on a credit card that gets paid off each month but I earn air miles on my purchases or scene points that I can redeem for other items my family can use during the year: cash back, points, aeroplan miles, store apps for discounted/coupons, etc. 
WARNING: This only works if you are IN CONTROL of yourself and DON’T GIVE IN TO THE TEMPTATION to overspend.  

5. ONLY STORE WHAT YOU EAT.   When you do otherwise, it is wasted money that you could have used to buy something more useful. This also includes your grocery store fruits and vegetable purchases – only purchase if you are using it in your meal prep that week.
Stats say 47% of food is wasted in Canada.   That’s a shocking $47 out of every $100! 
As a single person I am in a risk category for high food waste, especially when it comes to produce.  Because of that, I take precautions to avoid waste. 
I want to buy food that I never have to throw out.   That counts big time in my books.  

6. EAT WHAT YOU STORE.  You need to be rotating your stock and have confidence that every item is usable to you and your family.
Space is at a premium when you are building a 6 month to 1 year food storage – don’t waste that space on something you won’t be using. 
Make sure your food storage takes many different forms – a single form (ie freezer), may not be that convenient and long lasting if you lost power for a few days.
Frozen, canned, freeze dried, cold storage, home preserved – these all have a place in your food storage as they all have varying lengths of storage life and costs. 

Slow and Steady wins the race.  
7. Be patient, and long sighted. This is a long term goal.  You will never reach it if you give up. Dedicating a portion of your budget to Food Storage is moving forward constantly.  Use it and rotate it so that it becomes ‘groceries’.  
When you have extra money – devote it to Food Storage.  Those bulk purchases are a GOD-send. 

Make it a lifestyle.  It is my choice to have a food storage – with all that goes into that choice.  With it, comes PEACE OF MIND in a troubling world where nothing is certain.  It is worth it to me. 
In the end, my food storage isn’t quite where I’d like it to be, but I am content with my continued progress.  

The average Albertan spends almost $300 per person on monthly groceries.  I tend to fall right into that average. In the summer, I garden, which helps with fresh produce; in the winter I purchase more fruits and vegetables so my spending may go up an additional $50 per month. I also buy freeze dried food on a monthly basis, which I use regularly. This keeps my waste to a minimum (wasted food = wasted money).

When I have extra money, I set it aside for the bigger sales (which I’ve learned come every spring and fall). During those bigger sales (for which I budget extra money) I buy more expensive items that get higher discounts at these times.  
Make no mistake, I eat very well.   Nutrition is a priority with me.   I have made some big health changes in the last couple of years that I’m very happy about.  And I am committed to moving forward with them.

When I started really getting serious about building my food storage, I knew that freeze dried food was where I wanted to focus my energies and resources. I do it gradually, adding to it every month, and so it made sense that I’d want the biggest bang for my buck. I decided if I was going to buy monthly anyway, I might as well get a kickback in the way of commission on my own purchases that I could turn around and reinvest if I wanted to. So I became a consultant. My original intention was not to work the business, just to benefit from available perks, but I found myself dabbling in the business and enjoying the process when I told others about it. You never know where something like this will lead you, and I’ve been around enough to know I enjoy new adventures.

I enjoy sharing my resources as well as my knowledge, but I don’t consider myself an expert at Food Storage.   I’m just a mom who wants the best for my kids, doing what I think is the best. 

Sandi Giesler
guest post

getting to know you – relationship 201

over 100 questions to review with your sweetheart before you go any further

When my parents got married, they hardly knew each other. My dad had been serving in the Navy during the Korean Conflict, and my mom was a young teenager on the Canadian prairies. Her dad had recently died and she’d quit school to earn some cash to help out at home. In 1953 my dad was stationed on Vancouver Island. He took a leave and traveled by bus to southern Alberta to marry my mom. They hadn’t seen each other in nearly three years; she was not quite 18 years old. The night before the wedding they had a terrible fight – raising their voices. SHE hurled out “I don’t want to marry you!” HE surprised her by adding “I don’t want to marry you either.” That sobered them both up and they asked “What are we gonna do?” SHE said “I don’t know. But if we don’t get married, Mom will kill me. She’s been cooking all day.” . . . . . now this is a good moment to pause and reflect. Gramma was a widow with 8 children, struggling to make ends meet. My parents – being kids, decided that under the circumstances, their best option was to get married. Within 48 hours, they had all her worldly possessions packed into two suitcases, and were on a bus headed for the coast. Predictably, their life was not an easy one, they had little common ground. But they struggled their way through it.

Many years later, when I wasn’t much older than my mother had been, Dan and I lived in different cities during our courtship. Consequently we spent many hours on the highway driving from one place to the other. I lived in Cold Lake on the Military base finishing high school, Dan lived in Edmonton – a four hour drive. During those long drives (mostly in the winter and mostly in the dark), radio had poor reception the further north we drove, so we filled the time by talking. We shared opinions, philosophies and perspectives, as well as histories, traditions and dreams. We got to know each other. Touching just about every subject we could think of, we learned things about ourselves and each other, found common ground, made compromises, established boundaries, and agreed to agree on many things. I shared my fledgling testimony of the gospel.

Flashing forward a handful of years, we discovered that the things we understood better because of those long uninterrupted conversations set the groundwork for many little successes in our relationship. We had shared feelings about things that were important to us at the time, and made commitments of mutual respect to honour those feelings. We had sorted out some differences that likely would have been divisive later on.

We made a series of very important commitments to each other that sustained us for the decades that followed. We could not have guessed at how important or long lasting and strengthening those discussions would become. One thing we agreed on in those early years – long before any children came our way, was to never argue in front of our children. We agreed to never raise our voices at each other, never swear at each other, belittle or speak poorly of each other, never undermine the other – and above all, to maintain a “united front” of solidarity and mutual respect in front of our children. We understood that we wouldn’t always see eye to eye, but we agreed to take care of those issues privately until we did.

We had discussed family traditions, those we grew up with, those we observed outside our families, and those we wanted to establish in our future home. There were many things we couldn’t have anticipated, but in retrospect I am surprised at how many we did anticipate or accidentally hit on. I’ve always been glad we had that time – undisturbed by default, devoted to learning about each other as individuals, and US as a future family. It helped. It truly helped. Marriage is difficult enough – the merging of personalities, priorities, different backgrounds, expectations, feelings of right and wrong, and unique understanding of the world we live in. Difficult enough without adding powerful differences like our personal relationships with, and how we felt about God. We talked about that too; my feelings were much stronger. I had seen opposing examples of family life with God and without God, and my decision to establish a house with God had been cemented. Dan didn’t share that conviction but he respected it. It was almost enough.

As our kids grew up and began courting themselves, it became clear to me that they didn’t take the time to discuss the things I felt strongly that they needed to. They didn’t have those undisturbed hours on the highway without music or talk radio. I began to worry that they wouldn’t enjoy the unplanned but much appreciated benefit of those discussions that had served Dan and I so well. I decided to write down some of the questions that came to mind – the ones that stayed with me and that I was most grateful we had gone through. There will always be things one discovers later, things you wish you had talked about, ‘surprises’, but hopefully – with learned communication skills and a greater appreciation of the inner workings – they can be handled better.

The list of questions in this article is intended to be the beginning of ongoing dialogue between couples who are seriously dating and moving toward marriage.  Ultimately, its purpose is to increase understanding and mutual respect between both and to prevent bringing unnecessary baggage to the marriage alter. 
Please go through them together, and in order as they are designed to progress – one section upon the other, from Temporal issues to Spiritual issues.  Take your time, don’t rush through them.
I suggest dedicating a whole week to each question. I also suggest you add your own questions as they come to mind.

You may discover one or two questions are repeated – this is not an accident.  It is intended that the question be considered from a different perspective.  Perhaps in your discussions, you might realize you have new insight. Perhaps in your discussions, you may find that your differences are irreconcilable. That will be very sad, but much better before the wedding than after. It happened twice in our family. It was sad to watch our kids’ broken hearts – but far better than marrying with those differences.

Temporal

  1. FINANCES
    Money, and the use/misuse of it, is unavoidably part of our everyday lives and is one of the biggest causes for contention, arguments, and divorce.

? What is my/your/our – commitment toward TITHING?  What is my / your testimony regarding this important commandment?  What do I pay tithing based on – the gross or the net?  How do I determine that?  How strict am I in my obedience?  We know that tithing is a principle with a promise.  What promise?  What blessings do I expect in return for my obedience?  Is it wrong to expect a blessing when I am obedient to the principle upon which it is founded?

– Who will handle the day-to-day finances?
– What are our long term financial goals?
– What sacrifices are we prepared to make to reach those goals?
– What are our financial goals for the next year? For the next five years?                         
– What kind of a budget will we set up? What kind of commitment will we have to it?
– How will we pay for dentist bills? Eye glasses? Prescriptions? Car repairs? Emergency purchases like a new furnace? New fridge?
– How will we make large purchases?
– The strong counsel of the church has always been to stay out of unnecessary debt. What would constitute unnecessary debt? What is debt justified for?
– How do I personally / you personally / we – feel about debt? What commitment do we have to adhering to the counsel of prophets on this important subject?
– What purchases would we consider going into debt for?
– Credit cards are a valuable tool in our world. They are also the vehicle for a terrible form of bondage. In what ways is this true? What is my commitment toward the use of credit cards? What am I willing to do without in order to keep that commitment?
– How will we fit gifts into our budget? For each other? For others? How will we plan to pay for Christmas?
– What is normal in my family / your family – regarding gift giving? What is tradition? What do I / you want to continue? What adjustments are we willing to make in order to be unified in this area?
– Regarding gifts, does equal mean ‘the same’ / identical? Do we need to provide the ‘same’ way in order to provide equally? Do we need to spend the ‘same’ in all things in order to be equal? Do our individual needs, need to be ‘the same’ in order to be of equal importance?
– Keeping in mind that we come from two entirely different backgrounds, what is important to one family, may not be important (or even meaningful) to the other. If one family has never done something before, and has no expectation of it, how necessary is it to begin doing it, simply to keep things ‘equal’ between our two families?
– What examples can we think of that this might apply to? What can we do to avoid this being a contentious issue? What changes or compromises do I/you/we feel are important to make so that we bring the best of both our upbringings to this area, and so that we are both comfortable?
– What things, or in what areas do I/you personally consider important enough to spend money that may not be an area others would consider important? What do I/you consider unimportant? What do I/you consider a waste of money? What would I/you really have a problem justifying spending money on?
– What do I consider fair in the way of financial accountability to each other, and what do I consider over the top and being too controlling or too controlled?
– There is a big difference between the financial struggle that accompanies shared goals, effort, sacrifice and growth, and when that ‘struggle’ morphs into feelings of helplessness and even despair.   Although uncomfortable, struggle and growth are healthy and good.   But there is no peace in debt.  Living beyond our means soon enough causes distress.  Financial distress causes despair.  
– In what ways is despair different than struggle? How will we be able to tell the difference?
– What will we do if somehow, we have allowed ourselves to get into a financial situation that causes despair?   What measures will we take to rescue ourselves? How will we stay united in this effort?
– What commitment do we make to stand on our own two feet as a new family? 
– At what point do we go to our families and ask for help? How do we avoid or prevent ourselves from asking for help too frequently and expecting someone else to repeatedly rescue us from poor choices we’ve made? 
– Who will we feel comfortable asking for help?  When do we ask for help?  And what arrangements do we make to repay that help?  
– How important is it to share our good fortune with others? What obligation should we feel toward being charitable? What does charity mean to me/you?  Is giving without sacrifice really charity?   What sacrifices are we willing to make to help another in need?             

2. CAREER
You don’t have to choose career over marriage or marriage over career. You really should have both – and you can have both. TALK. And figure those details out together as you mutually move toward your goals.

– What are his or her long range career goals?      
– Where does he or she realistically expect to be in one year? Five years? Ten years?
– What effort will be required to achieve these goals?
– What sacrifices are we prepared to make to accomplish these goals?
– What skill will we have acquired sufficiently and have enough experience in, to fall back on if or when an additional wage is needed?
– What are we willing to do to ensure that she or he has an additional marketable skill?
– Will she work after children come into the family?
– What are our feelings in this area?  What are our family backgrounds in this area?  What are our personal priorities?  How has my/your attitude and commitment been influenced by the experiences and priorities we grew up with?
– How important is it to me that our children have a mom home fulltime?  How important is it to you?
– The Proclamation on the Family states: “By divine design, fathers are to preside over their families in love and righteousness and are responsible to provide the necessities of life and protection for their families. Mothers are primarily responsible for the nurture of their children.”
– How important is it to us that we are in line with this or any other prophetic counsel?
– What adjustments in our attitudes and perspectives do we need to make to be reconciled with this prophetic counsel?
– What are we willing to sacrifice to achieve this?

3. HOUSEHOLD CHORES

* No matter how much we’d like to avoid them, they’re part of our life. While it is important to have spousal roles established, it is equally important to be flexible.

For instance: in our marriage, the house has always been Mom’s responsibility although Dad was quick to help whenever it was needed.  Providing financially has always been Dad’s responsibility, but Mom has always done whatever possible to help ease the burden, and for awhile became the major breadwinner.
Cars and yard work have always been Dad’s domain, while gardening has always been Mom’s, although both have chipped in when needed. Dad does the heavy work, Mom does the ‘fiddley’ work. Dad enjoys barbequing, Mom enjoys indoors cooking. Dad wants meat so he, for the most part cooks it, otherwise we would be eating much less of it.  Those were our established ‘roles’, that we ourselves chose and were comfortable with.  At times however, necessity demanded that we adjust – sometimes dramatically for a time.  It was an ‘adjustment’, sometimes even a painful adjustment, but not a reversal of roles. When the need abated, former rolls fell back into place.  – Cindy Suelzle

– What are your priorities in the area of roles and expectations?
– The Proclamation on the Family states: “In these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners.”
– How will the chores be divided up? How will they differ or adjust when ‘she’ quits work to nurture children?  Or continues working? 
– Who will take responsibility for what area?
– What are our role definitions?
– What are our role expectations?
– What skills do I need to acquire or improve upon to be a better wife/mother/nurturer?
– What skills do I need to acquire or improve upon to be a better husband/father/provider?
– What am I willing to do to learn better skills, and what am I prepared to do to help YOU learn and grow in your responsibilities?

4. FOOD, NUTRITION and HEALTH

There’s a connection. Undeniably.

– What do we consider important here?
– What foods are “comfort foods” to me?  or my personal or traditional favorites?   Do I have an opinion on the ‘type’ of foods we eat as a family?
– Am I willing to have new food experiences?
– What foods do I have a strong dislike to?  How will we compromise here?
– Review Section 89 of the D&C.
– How do we interpret this section? What are our insights? To what extent are we willing to follow the noncompulsory parts of its direction?
– What kind of responsibility do I feel toward proper nutrition?  
– What are my standards on the “quality” of the food we buy or grow?

– How will we deal with minor illnesses in our family?
– What kinds of medication do I consider appropriate?
– How will we deal with major illnesses?

5. FAMILY PREPAREDNESS and FOOD STORAGE

When we were newly married, we decided on some basic things which we thought were important to acquire for our independence and self reliance. ie: a few flashlights, coal oil lanterns with extra wicks and sufficient oil for many days use, wheat grinder, food dehydrator, canner, sufficient jars for home canning, juicer, battery operated radio etc.  Money was always an issue. We used birthdays and Christmases and any other opportunity to acquire them for each other or to put on our wish lists if anyone else was interested. ”
– Cindy

– What are our priorities in the area of Family Preparedness and Emergency Preparedness? – What is the difference?  
– What are our goals?  What are we prepared to do to meet these goals?
– Read David A. Bednar’s talk WE WILL PROVE THEM HEREWITH

There is strong counsel to STORE WHAT YOU EAT, AND EAT WHAT YOU STORE.  To store food you don’t normally eat, doesn’t make any sense at all.  But to not eat what you’ve got stored so that it is constantly be rotated, also doesn’t make sense, and leads to waste. 

– What are our individual opinions on the counsel to store food
– How do we feel about that counsel and what is my/your/our commitment to it? 
– How does that counsel fit into what we see going on in the world around us? 
– How much of our family budget are we prepared to spend building up and then maintaining our year’s supply of food and other necessities?
– How will we obey the prophet’s counsel to plant a garden in whatever living situation we find ourselves?  Remember that we receive no commandment without the Lord providing a way for us to accomplish that thing. (1N3:7)

6. ENTERTAINMENT and GIFTS

“When there is a good movie in town, consider going to the theater as a family. Your very patronage will give encouragement to those who wish to produce this type of entertainment, and use that most remarkable of all tools of communication, television, to enrich their lives. There is so much that is good, but it requires selectivity. Let those who are responsible for any efforts to put suitable family entertainment on television know of your appreciation for that which is good and also of your displeasure with that which is bad. In large measure, we get what we ask for.” 
“…if there is anything virtuous, lovely, or of good report, or praiseworthy, we seek after these things.” (A/F 13)
– Gordon B. Hinckley

– How will we honour ‘date night’?
– Do we like to host? What is important to me/you in hosting?
– What is my favorite type of entertainment?
– What type of entertainment would I consider as a regular form of entertainment?
– On a monthly basis?
– On a once in awhile basis?
– On a seasonal/yearly/anniversary celebration basis?
– How much money would I consider fair and reasonable to budget/spend on these forms of entertainment?

– Some couples do not give gifts to each other.  Some consider it very important.  How do I feel about it?  
– How do YOU feel about it? If our opinions differ, what will we do here?
– What do I expect in the way of a birthday gift? Christmas gift? Anniversary gift?
– What would disappoint me and hurt my feelings concerning a gift from you?
– What would I absolutely love to receive from you?
– What type of gift would always be a hit with me?

7. PERSONAL STANDARDS

Personal standards are hugely important, and their variance affects every facet of our lives.  We are ruled by our own personal standards.  So what are mine?  And am I consistent with them?  Do they transition smoothly to all areas? 

“The flood of pornographic filth, the inordinate emphasis on sex and violence are not peculiar to North America. The situation is as bad in Europe and in many other areas. The whole dismal picture indicates a weakening rot seeping into the very fiber of society. Legal restraints against deviant moral behavior are eroding under legislative enactments and court opinions. This is done in the name of freedom of speech, freedom of the press, freedom of choice in so-called personal matters. But the bitter fruit of these so-called freedoms has been enslavement to debauching habits and behavior that leads only to destruction. A prophet, speaking long ago, aptly described the process when he said, “And thus the devil cheateth their souls, and leadeth them away carefully down to hell” (2 Nephi 28:21). ……. I am satisfied that there is no need to stand still and let the filth and violence overwhelm us or to run in despair. The tide, high and menacing as it is, can be turned back if enough … will add their strength to the strength of the few who are now effectively working. I believe the challenge to oppose this evil is one from which members of The Church of Jesus Christ of Latter-day Saints, as citizens, cannot shrink. …. Respect for self is the beginning of virtue in men. That man who knows that he is a child of God, created in the image of a divine Father and gifted with a potential for the exercise of great and godlike virtues, will discipline himself against the sordid, lascivious elements to which all are exposed.”
– Gordon B. Hinkley

– How do I feel about protecting my home, my family and myself from the plague of Pornography?
– What steps am I prepared to take against it?
– What about Inappropriate music? And other forms of entertainment which chase away the spirit of God?
– How do I feel about the prophet’s admonition to not watch R–rated movies, or anything like unto them?
– How important is it to me to have the spirit of the Lord in my home at all times? What am I prepared to do to make sure it is always there?
– Do I sup from the scriptures daily? And do I consider it important to study daily as a couple and family?
– How will we do this?  What commitment will we make to each other to continue?
– If circumstances interfere from time to time, what will we do to get back-on-the-wagon?
– How important is it to me to align myself with the counsel of the leaders of the church?   Of what value is this in my life?   
– How important is it to me to have a clean house?   What does this even look like to me?   What am I prepared to do to accomplish this?
– Do we have similar standards on personal hygiene/grooming? Are we compatible in this area?
– How important is it to me to keep a close relationship with my immediate family?
– What am I prepared to do to learn to appreciate and come to love YOUR family?
– If one of my siblings needs help, what obligation will I feel toward them? Will I feel the same obligation to one of your siblings?

Etiquette is a societal thing; it changes from one society to another, but wherever you live, it is very important.  It is a set of ‘norms’ of personal behaviour in polite society.  They show respect to others.  Eating at someone else’s table where you don’t understand proper etiquette can be offensive, disrespectful, intimidating and embarrassing.  Learning regional and cultural variances is easy to adjust to when you have a good foundational knowledge of some basics.  Understanding and being comfortable with good table manners will always put an individual in the advantage.  – Cindy Suelzle

– How important are table manners and table etiquette including setting a proper table to me? How will they help us be comfortable in social situations and help our kids to be comfortable eating with others as they grow older?
– What about good manners in general?

Speaking about personal respect for each other . . . .

– How will we show respect to and for each other?  
– How will we honor each other?
– How should we treat each other in public?  What things should we agree to NOT discuss with other people?  
– What guidelines could we agree on to ensure that we do not say things around other people that may hurt our sweetheart’s feelings?  
– How will we know when we have offended our sweetheart’s feelings?  And what will we do about it?
– What do I consider RUDE?   What do I consider inconsiderate or thoughtless?
How do we fix things between us?
– What do I need to feel ‘safe’ enough to discuss with you, things that are important to me? …things that are sensitive to me? …. things that are hurtful to me?  
– What can I do to help YOU feel ‘safe’ enough to discuss those things openly with me?
– We have been admonished to study “out of the best books”. What do we consider Best Books?
– How important is a “gospel library” to me?
– How important is it to me to have a good “classic library”?  
– What kind of plan should we implement to accomplish our goal?  

“You know that your children will read.  They will read books, and they will read magazines and newspapers.  Cultivate within them a taste for the best.  While they are very young, read to them the great stories which have become immortal because of the virtues they teach.  Expose them to good books.  Let there be a corner somewhere in your house, be it ever so small, where they will see at least a few books of the kind upon which great minds have been nourished. …  Let there be good magazines about the house, those which are produced by the Church and by others, which will stimulate their thoughts to ennobling concepts.  Let them read a good family newspaper that they may know what is going on in the world without being exposed to the debasing advertising and writing so widely found.”
– Gordon B. Hinckley

– How important is music to me?
– What do I consider worthy/appropriate music?  How do I feel about a music library?

“Let there be music in the home. If you have teenagers who have their own recordings, you may be prone to describe the sound as something other than music.  Let them hear something better occasionally. Expose them to it.  It will speak for itself.  More appreciation will come than you may think.  It may not be spoken, but it will be felt, and its influence will become increasingly manifest as the years pass.”
– Gordon B. Hinckley

– How important is it to me to develop a musical talent of mine?
What kind of support will I expect? 

7. TRADITIONS

– How did my family celebrate Christmas? What was my favourite part?
– What was our traditional meal?
– When did we open gifts?  What kinds of things did we get in our stockings?
– How do I feel about continuing my family’s Christmas traditions into our own family?
– How do I think we should keep Christ in our Christmas celebrations?
– What are the best parts of the ways we each celebrated Christmas in the families we grew up with?
– What could we do differently in our home that we will both be happy with?
– What traditions will I bring with me?  You with you?   Do we agree on the value of these traditions?
– How did my family celebrate Easter?  What was my favourite part?  What part do I want to continue in my own family?
– How do I feel about Halloween?
– Thanksgiving?
– Summer vacation?
– What is my favorite holiday?  And why?  How can I share my enthusiasm for this special day with you?
– What style of furniture do I like?  What can I be happy with?  What compromises am I willing to make?

Spiritual

8. TEMPLE ATTENDANCE

With temples being so close to the bulk of the membership, many couples set a goal for regular attendance.
– What is my feeling about the promise of eternal families that temples represent?
– What goal will we set for ourselves relative to attending the temple?
– And of continual temple worthiness?

9. PERSONAL or PRIVATE SPIRITUAL COMMITMENT

– What commitment will we make specifically about scripture study, individual/couple/family prayer, journal writing and family record keeping?
– How will we choose to preserve family memories? (i.e. photos, slides, videos, albums, scrapbooks etc)
– What Christ-like attribute most impressed me about you? drew me to you?  and made me want you for my companion?
– What is the thing I admire/respect most about you that I would like to emulate in my life? – How important to me are the laws, ordinances and principles of the gospel?
– How important is it to me to be align myself to them?   How important do I think it should be?   Is there even any value in obedience?
– What efforts am I willing to make in my personal desire to have a relationship with my Saviour?
– What is my feeling about regular church attendance? 
– What is my feeling toward church service?
– The counsel of the brethren is to dress as if we are wearing temple garments, even if we are not.
– How do I feel about modesty in dress and speech?  
– What commitment do I feel to dress so that I reflect church standards at all times?

Testimonies are living breathing things in need of constant nourishment. They can become weak and even sickly if they’re not taken care of. What will I do if you lose your testimony? What will you do if I lose mine?

10. CHURCH RESPONSIBILITIES

– What is my commitment level to callings and responsibilities within the Church?
– How willing am I to serve selflessly and faithfully in the Church?
– What will I do to encourage my partner in his/her ministering stewardships?
– What will I do to support and sustain my partner in his/her individual callings?

11. TITHES and OFFERINGS

– What do I regard as an honest and full tithing?
– Do we agree on what we consider Increase?
– How do I feel about fast and other offerings?
– What do I consider a generous fast offering?
– Do we agree on this?
– What about other donations such as the Perpetual Education fund or the Missionary fund? Do I believe that blessings will come into our lives as a result of our obeying the law of tithing and of contributing to other funds organized by the Church for the benefit of the charity the Church provides?
– Do I have an understanding of the principle of ‘offerings’?

12. SABBATH OBSERVANCE
– What do I consider proper Sabbath observance?
– What are some of the things we should DO on Sunday?
– What are some of the things I feel that we should NOT do in order to keep the Sabbath day separate and holy?
– What are our expectations of each other in this area?
– What would disappoint me regarding our/your Sabbath observance?

13. FAMILY HOME EVENING

“A better tomorrow begins with the training of a better generation. This places upon parents the responsibility to do a more effective work in the rearing of children. The home is the cradle of virtue, the place where character is formed and habits are established. Family home evening is the opportunity to teach the ways of the Lord.”
– Gordon B. Hinckley

– What will we do to ensure that we observe the counsel to keep Monday evenings for family when we are still just a couple? What will we do to use this opportunity to strengthen our family in the gospel?
– How will we keep it a priority?
– What commitments are we prepared to make now that would directly impact our future children regarding Family Home Evening (FHE)?

ROMANCE

14.       FRIENDSHIP

What things are important to me in our continued relationship as FRIENDS?
What are my expectations from a best friend?
What am I prepared to do to BE your best friend?
What do I consider healthy as far as other best friends in my/your life?
What freedom will I be willing to give my spouse in their pursuit of relationships with other friends?

15.       DATE NIGHT

– How committed are we to obeying the council to have regular date night? What value do we see in this practice?
– What good examples can I think of concerning regular date night observance?
– What are we prepared to do on a daily basis to keep the romance in our marriage alive?
– How will we observe special days such as our Anniversary?  Each other’s birthdays? Valentine’s Day? Etc.
(i.e. some couples celebrate their anniversary date by attending the temple to do sealings. In this way it is a continual reminder of the covenants they made and the promises they could depend on.)

If I intend to be happily married to you in 40+ years, what am I prepared to give until then to ensure it?
– How will we talk about each other in front of other people? (even if we are upset with the other)
– How will we talk to each other in front of other people?
– What precautions will we take to ensure we never undermine, belittle, ridicule, embarrass or insult our sweetheart? (in private or in front of others)
– What if we do offend the other not intending to?  
– What if they get their feelings hurt over something we considered innocent or even funny?
– How will we refer to each other?  What terms of endearment am I comfortable with?
– What will we do when we fall out of love?  (WE WILL bytheway)  
– How will we stay married, and healthy and committed to each other if one day we think that we’ve grown apart?  How will we help each other through it?
– How will we communicate to each other that we are in distress, and that something is very wrong in our relationship?
– What are we prepared to do to overcome major difficulties in our relationship?
– What do we expect from each other in the area of commitment and communication?  
to our marriage – to our children – to our own family – to Family Home Evening – to Date Night – to our extended families – to our ward – to the Church – to God – and to our community?

16.       INTIMACY and PREGNANCY

– How do I/you feel about purity before marriage?
– Can we be honest with our personal history concerning that?
– Can we deal with it?  How will we deal with it?
– Do we see the need for using a form of birth control?  If so, what form will we use?
– What will we do to make sure we are educated and properly informed about current methods of birth control?
– How important is a feeling of ‘trust’ and safety to me in regards to intimacy?
-How important do I think it is that we both feel comfortable about being open and honest in our discussions about intimacy?
– What will we do to be sure we are educated and properly informed about pregnancy and child birth?
– What will we do to ensure optimum health for Mom and baby?  How involved do we want Dad to be in the birthing?
– What if the unthinkable happens?  ….. miscarriage? What if . . . our baby dies?  How will we help each other through this hard thing?
– What if another unthinkable happens? . . . . . infidelity?  What will we do? 
– Can we see ourselves able to forgive? 
– What are our ‘non-negotiables’ in this area?

17.       PARENTING

– How many children do we want?
– Will Mom stay home to raise them?
– What is my idea of discipline?
– What are some things that I consider very important in child rearing?
– What should we as parents do to ensure that we teach by example such things as respect for womanhood? Manhood? Etiquette? Table manners? Good housekeeping? Personal cleanliness?  Personal responsibility? The law?
– What are things I consider essential to teach children?
-Where will we turn to learn parenting skills?
– How will we teach our children that the Church is true? That we love, respect and obey the prophet? And that Jesus Christ is the cornerstone of our life?
– How will I show my children that the scriptures are important to me?  And that they can come to know Jesus Christ through their own personal study of them?
– What efforts will we make to encourage our children to stay active in the Church? And to adhere to the counsel it provides?
– How will I show them the importance of education and help them to develop a love of reading?
– What are some absolute taboos concerning children in my opinion?
– What do I feel very strongly about – concerning behaviors we will encourage, those we allow and behaviors we will absolutely forbid?  Do we agree?  What should we do to ensure compliance with these behaviors?
– What if we have an unhealthy child? Perhaps a down syndrome child, or one who has a serious illness or disability?  How do we plan to be the best parents possible no matter what that looks like? 
– What did our parents do right in the parenting department, that we’d like to emulate?
– What improvements can we make over our parents’ best attempts, to continue to become the best parents our children deserve?

18.      OTHER THINGS of IMPORTANCE TO CONSIDER

– What are my priorities in the area of TIME?
– What do I consider a big waste of time? – a moderate waste of time?
– Where would I absolutely draw the line in my flexibility of my partner doing something I consider to be a waste of time, money and energy?  Or something I abhor?    
– What are my priorities in the area of money?
– It is likely that we may look at money differently. One might resent frugality. One might resent spending freely with no regard for budget. What do I consider a big waste of money? – a moderate waste of money?
– Where would I absolutely draw the line in my tolerance of my partner spending money in what I consider to be a waste of money?
– How would I like to spend the hours of an entire free day with you?
– How would I like to spend the hours of an entire free day without you?. .

These questions have been edited continually since I first drafted them for Sarah – many years ago.

You need not ‘report’ on any discussion, but I think it would be helpful to be accountable to someone that you have indeed been through each one. For my kids, I tried to give them one sheet at a time, and when they told me they were ready for another, I gave it to them.

I cannot emphasize enough how important it is to communicate, now and throughout your marriage.   Take them seriously. I once asked a friend who used these “Did you not go through those questions?”
She affirmed that they did.
“Well how did this one get missed then? It’s pretty straight forward.”
“I didn’t think it was that important. I didn’t think he was that serious about it.”

That’s not fair. Not being straight up and owning your words, not doing what you committed to do – not fair. If there are serious ‘issues’ with any of these questions, have those issues today, BEFORE you are married.   If they cannot be resolved, it is best to learn that before you go to the alter. 

Cindy Suelzle  

Hallowe’en Candy and Labour Day

Over our married life there have been many discussions about Hallowe’en. We haven’t always seen eye to eye on it, but we manage to get through unscathed. We’ve noted that candy hits the grocery store shelves a lot earlier than it used to; in fact some of it never leaves, it just increases in volume for two or three months.

I’ve never been big on having candy in the house on a regular basis. My kids pretty much all agree that that was one of the bigger mistakes I made as a mom, and they went into adulthood with those scars. I conceded (with limitations) at Hallowe’en, Christmas and Easter. Some things haven’t changed very much. I can’t help it. I simply cannot be the one who gives children ‘candy’. One day my 5 year old grandson Braeden said “I have a healthy gramma and a candy gramma.”
Oh oh, I knew exactly where this one was gonna go, but I opened the door anyway.
Which one do you like best?” I asked.
With absolutely no hesitation – he had already made his decision “The candy Gramma.” LOL

I chuckled when I mentioned it to my daughter-in-law later, and she was mortified assuring me he didn’t mean it. But he did mean it, and that was 100% okay with me; I wasn’t offended then and I’m not offended now. It was funny to me, and it still is. He spoke from the immediate perspective of an innocent – focused on instant gratification, and the facts. The most important fact at the moment was that he.liked.candy. That’s okay. The truth is, I also like candy. If we’re talking only about the ‘taste’ of milk chocolate, I like it as much as anybody else – possibly more than many. And if that was the only consideration, we’d eat it for dinner at my house. But sugar and I have had a tumultuous relationship over the years.

I have a lotta dental work that can attest to how much candy I ate as a child, combined with poor training on personal dental care. And I have struggled my whole life with weight issues. It didn’t make any sense to me to allow candy a place of honour in the home I raised my children in. The jury’s still out on what the best parenting choices regarding sweets might be, but suffice it to say that most parents make the best choice they know how. Certainly I did. But eventually the kids grew up, gained more autonomy over their candy choices, and in their turn made the best parenting choices they could.

In the meantime, I still like chocolate and I still live in a 1st world country which pretty much worships it. I may have a lotta personal strengths, but willpower has never been one of them. Case in point is this dialogue below – which is absolutely true in every word, with varying degrees of repetitiveness over the years.

Sept 1, Dan says: “I saw Halloween candy over at Sobeys. Guess we better get some eh?”
me: “Why? We don’t need a bunch of chocolate bars taking up residence in this house – two months before they have to.”
he: “Well we don’t want to wait so long that they run out.”
me: “Oh come on! The last time a store ran out of Halloween candy was the Halloween day that I was 10 years old. (a childhood memory)
he: “I just thought it would be good to get it over with. Then we won’t have to worry about it.”
me: “Do you lose sleep worrying about possibly forgetting to pick up Hallowe’en candy? We both know that if that stuff comes into this house we’ll eat it all up, and then have to buy some more. And so do the stores know that. Which is why its on the shelves on Labour Day.”
he: “Well we might eat ‘some’ but that’s okay.”
me: “No its not Dan. Because unlike you, I don’t eat ‘some’. It will haunt me and I’ll be into it everyday till its gone. I can’t have that kinda temptation around. I’m sorry you married such a weak person.”
he: “I’ll hide it. You’ll be fine.”
me: “I won’t be fine. I’ll rip the house apart till I find it.”
he: “I’ll keep it in the garage.”
me: “You don’t think I know how to find your little stashes in the garage?”
he: “I’ll put it in the freezer.”
me: “I love frozen chocolate.”
he: “I’ll keep it over at the store.” Oh that’s a good one. We owned a family bookstore (Generations LDS Bookstore) at the time – where I might add, I spent the biggest part of each day.
me: “Oh THAT sounds like a brilliant plan!”
he: “I’ll keep it in the trunk of the car I drive. When I’m not home, it won’t be here.”

. . . . . . . let’s face it, to some of life’s issues there are just no perfect solutions, and that’s okay. We’ll get through them and keep things in perspective. Life is full of compromises.

Warmly,

Cindy Suelzle

10 facts that led to Santa rescuing Christmas

to Santa or not to Santa part 2

I know some people don’t ‘do’ Santa. I know some who don’t think we should ‘lie’ to our kids (as if Santa was a lie). And I know some who worry that he detracts from the true meaning of Christmas (hey I used to be one of those). And I even know some who think we should get back to the way Christmas was before Santa became ‘the thing‘. But before anyone jumps all over Santa Claus for being the antichrist of Christmas, we should take a little history lesson. Before Clement C. Moore brought St. Nick and children together in 1822, Christmas was hardly even recognized in North America, let alone celebrated.

Here are 10 facts that provide clarity into Santa’s real role in the way western society celebrates Christmas, and why that is a GOOD thing. A surprisingly good thing.

fact 1: December 25 is not the date of Christ’s birth and never pretended to be. It is the date set aside to celebrate His birth – not the same thing. Probably the biggest misunderstood fact of Christmas. It’s alright. Nothing wrong with it not being the actual date, lets just accept it and get on with our celebrations anyway.

fact 2: For centuries pagan religions all over the northern hemisphere celebrated the last half of December because …… , well, …. after the winter equinox, sunlight hours begin to increase. As agricultural cultures, the ‘return of the sun’ was full of hope and promise, effectively putting the dark days of winter behind them. I’m all for that too.

fact 3: In early days of the Christian Church, Rome was already entrenched in the week long celebration of an annual festival dedicated to Saturnaelia (December 17-24). Public places were decorated, gifts were exchanged and the revelry was . . . . W.I.L.D. New Roman Christian converts easily fell back into old pagan habits and customs – when they were as all encompassing as this one. The church didn’t approve of course, but it was a hard tradition to break.

fact 4: In or around the year 125, in an effort to replace the wild celebrations associated with Saturnaelia the second Bishop of Rome declared that the church should set aside a time to recognize the “nativity of our Lord and Saviour”, but as no one knew the actual date, acknowledgement of His birth began on arbitrary ‘guess-dates’, and even then, only half heartedly. It was intended to be a day for quiet reflection. Quiet reflection is a little boring when compared to the celebrations of Saturnalia, so it wasn’t a successful substitution.

fact 5: Approximately two centuries later, the Roman Emperor Constantine the Great, (recently converted himself, and no doubt under pressure from early church leaders to cancel-out the pagan midwinter celebrations), introduced December 25 as an immovable celebration of the “nativity of our Lord”. The timing was deliberate – another attempt to redirect the festivities, and although it might have been a step in the right direction, the nature of the celebration was pretty much the same merrymaking already associated with the winter equinox for so long. No quiet reflection – back to wild abandon. You cannot rule out centuries of established tradition so easily.

fact 6: Midwinter celebrations of one sort or another were everywhere in Europe. Apparently we all like the idea of the days getting longer. In the 1500 and 1600’s of Great Britain for instance, while the name had evolved into a “Christmas” celebration, the pattern was the same drunken week of partying it had been in pre-Christian times. Serious attempts were made to ban – even outlaw the festivities, but in the long run – the tradition was ‘of the people’ and though they had little say in any other affairs of their lives, this particular tradition prevailed – against the best attempts of the church and state to end it.

fact 7: Caroling in the streets was common, but not the way that we practice it today. Old English folk tunes like “We Wish You a Merry Christmas” celebrated the revelry with veiled threats. Large groups of drunken men would go to homes of the wealthy demanding hospitality in the form of food, drink and even money. If homeowners did not comply their residences were looted.

We wish you a merry Christmas, We wish you a merry Christmas
We wish you a merry Christmas and a happy new year
Good tidings we bring to you and your kin
We wish you a merry Christmas and a happy new year

Oh, bring us some figgy pudding. Oh, bring us some figgy pudding
Oh,
bring us some figgy pudding
And bring it right here!

. . . . .
We won’t go until we get some. We won’t go until we get some
We won’t go until we get some
So bring it right here!

Good tidings we bring to you and your kin
We wish you a merry Christmas and a happy new year . . .
(wink wink)

Notwithstanding the apparent cheer of “good tidings we bring to you and your kin“, homeowners fully understood the threat of “we won’t go until we get some“.

fact 8: When the Puritans left England and established themselves in the new world, it is no wonder that outlawing Christmas celebrations was one of the first things they did. Who could blame them? Controlling it had proved impossible. Forbidding it from being established in their “New England” society was the only way to stay on top of it. Or so they thought . . . . but with boatloads of immigrants pouring in from Europe over the next century, the laws were eventually ignored and the drunken riots of Christmas Day became an American thing – as well as a British thing.

fact 9: In Germany, acknowledging Christmas Day had evolved very differently than it had in England. It had become a time for gathering family and friends in celebrating the birth of our Saviour. Why did it work there and not in England? Well its anyone’s guess I suppose, but my guess is that since Germany had already separated itself from the Catholic Church, they weren’t involved in the Church’s attempts to make it a sober day of reflection. Instead, it evolved naturally under the influence of Martin Luther’s theological teachings. The facts that Martin Luther was excommunicated from the Catholic Church in 1517, and that the New Testament was published in the German language in 1522 meant that the German people could access the scriptures in their own language earlier than English speaking people could. In any case, they eventually came to mark Christmas Day as a time to acknowledge the nativity of Jesus Christ by sharing food and fellowship with those they loved. It became the second most important religious holy day – following Easter.

fact 10: When Queen Victoria married her German cousin Albert in 1840, he brought with him a German way of celebrating Christmas with family oriented traditions including the Christmas tree and a creche. After centuries of change being forced upon them, the British people began to willingly adopt it through the peaceful, patient and reverent example of the royal family.

~

Backing up to sometime in the 10th century, the Byzantine author “Simon of Metaphrastes”, collected and compiled scores of stories about various Catholic saints – including one named Nicholas of Myra, an Archbishop who had lived in the southern part of present day Turkey, sometime during the 4th century. It was Saint Nicholas’ kindness, generosity and love of children that endeared him to the people. The day of his death – December 6, became known as St Nicholas Day, a time when children were often visited and given gifts. As time went on, the reputation of St Nicholas’ Christlike qualities inspired many – one such, being a young man living in what is now the present day Czech Republic. The Bohemian Duke of Borivoy was a devout Christian who put into practice the spirit of Christian charity. Though he lived at a time we now call the dark ages, he wished to reflect God in all that he did. He was murdered at a young age but the legend of his goodness and generosity lived on. 800 years later, an Anglican Priest (and linguist) – John Mason Neale, wrote (or may have translated from Czech) a beautiful Christmas Carol – “Good King Wenceslas” which extends the legend of the Bohemian Duke into our time. It was a song well known when I was a child, and it was a personal favourite of mine. I always hoped there really was such a person as the good king.

an interesting explanation of the origins of the beloved carol Good King Wenceslas

Almost every European country eventually came up with their own version of St Nicholas, visiting children and leaving gifts, including the English Father Christmas.

Where actual truth and legend intersect in each account of a benevolent Christmas ‘man’, is impossible to know. Such is the nature of time and legends. But collectively they help us understand the extraordinary character of the being who eventually morphed into our present day Santa Claus. In 1808 American author Washington Irving, wrote about the Dutch Sinterklaas, who dressed in typical Dutch clothes with knee britches and a broad brimmed hat. He travelled in a flying horse drawn wagon, dropping gifts down chimneys.

No doubt knowing the legend of Sinterklass, another American author from New York wrote a fanciful poem for his children about what happened one Christmas Eve while they were sleeping (dreaming about sugar plums). He wrote it in 1822, calling it “A Visit from St Nicholas“. One year later a friend released it to a newspaper for others to enjoy, but Clement C. Moore declined to have his name published with it, worried how it would be received with his academic and religious credentials. He didn’t publicly ‘own’ authorship till 1844, but in those twenty plus years, his description of what happened during the night before Christmas had affected the way Americans celebrated the holiday. With hardly even mentioning ‘children’, he made Christmas all about them, and from him, we learned what St Nicholas looked like and dressed like. We learned that he smoked a pipe. We learned that he gained entry into the house through the chimney (clever). We learned that he arrived in a flying sleigh, powered by eight magical reindeer. We even learned all of their names. Suddenly, Moore created a physical persona based on a little known old-world saint who, folklore taught, was kind and charitable, and gave gifts to children. And, he brought him to New York! The rest – as they say, became the stuff of legends. The time was right. Over the following decades, Christmas evolved from a holiday characterized by drinking and riots into a day of family and giving.

And while all this revelatory information was taking root in America, Victoria’s England was finally ready for a Christmas revelation of their own, through another beloved author – Charles Dickens. In December of 1843, A Christmas Carol was published. Though it wasn’t a financial success, it literally changed the way Great Britain celebrated Christmas. Between Queen Victoria’s example of reverence for the season, and the transformatory story of Ebeneezer Scrooge, the ground was ripe and ready to harvest. Almost two centuries later, neither story has ever left publication, and during that time – the spirit of love, kindness and charity has ruled over the previous drunken parties of yesteryear.

Of the Christmas pudding, “Bob Cratchit said, and calmly too, that he regarded it as the greatest success achieved by Mrs. Cratchit since their marriage.”

Though Mrs. Cratchit’s Christmas goose and pudding suggest those dishes were the typical Christmas menu for Londoners, it only became so because Dickens implied it already was.

Through Fred’s veneration of Christmas we might believe he spoke for all Londoners when he testified “I am sure I have always thought of Christmas time when it has come round, …. as a good time; a kind, forgiving, charitable, pleasant time; the only time I know of, in the long calendar of the year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people below them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys. And therefore, uncle, though it has never put a scrap of gold or silver in my pocket, I believe that it has done me good, and will do me good; and I say, God bless it!” This is the perfect example of how ‘art’ made the world a better place. After 1843, Londoners began celebrating Christmas the way Dickens said they already did.

It was upon this fertile ground that Scrooge and Santa literally changed the way we celebrate Christmas. They may have stood on the shoulders of German Lutherans and St Nicholas to do so, but it is to them that we owe the charitable, increased Christlike love we feel this time of year. Rather than wanting to go back to a ‘simpler time’ before Santa squeezed in, I hope we give him the credit he’s due. He in fact, is the emissary of the REAL meaning of Christmas in North America. Throughout all those dark centuries of apostasy, the light of Christ lived on – a spark here and a spark there, that made the world they lived in a better place, not only while they lived, but through the stories that were told about them long after they died. It was a slow revelation to me as a young mother. I was suspicious of Santa’s motives at first, and I worried he’d harm my children’s outlook, but I’ve since learned to appreciate his unique role, and be grateful for him. I see him now as an instrument, used to flame the light of Christ that had never disappeared, but had previously grown dim from time to time. The pairing of the nativity of Jesus Christ with the ungodly midwinter festivities of days gone by, may have been a mean joke of the adversary in the beginning, but as always – God is in the details, and He prevails.

With the commercialization of Christmas those living in North America and England got a chance to experience the real meaning of Christmas. Santa put an end to the drunken Christmas riots of pre-Victorian England and America. He started appearing everywhere: stores, street corners, displays, etc. Presents and decorating trees became important traditions, and Christmas slowly became an official holiday in many American states. Churches began to open their doors for believers to worship, sing about Christ’s birth, and to celebrate. Ironically, with the introduction of Santa and Scrooge, Christ was finally welcomed to Christmas. So lets give Santa a break. We owe him a LOT. He did more to bring the Savior BACK into Christmas than he ever did to discourage our remembrance of Him. Santa Claus rocks!

Coming from “a long line of believers” I hope I imparted some of that to my kids growing up. He is real. Yes, there comes a time when Santa changes. Just a little. Not in the way he looks, or in those things that people most commonly say about him. But in the twinkling of an eye, he literally transforms from the Santa you thought he was, to the Santa he’s been all along – which much to your surprise, may be better than you even dreamed. And then you can spend the rest of your life believing in him – as I have. And wanting those you love to believe in him too.

Merry Christmas Friends!

Cindy Suelzle

ps – it warms my heart to know that a few of our best loved European Christmas hymns were written in the 1700’s, evidence that though the masses had not embraced a more Christ-centered Christmas, there were some who did – according to the dictates of their own conscience. Further evidence that though dim, the light of Christ shone through it all.

6 easy steps for putting your garden to bed + 2 bonus tips

Face it – by the end of August, we cannot deny the inevitable any longer. Growth has slowed down, fruit and vegetables are ripening, plants are drying out and going to seed. They’re all doing what nature intends for us all to do at certain times – get ready for bed.

In the spring, we’re all excited about our gardens, but tucking our gardens in for the winter is an important step that is often missed entirely. When the weather gets colder and things stop growing, we lose interest in being in the garden, but missing this final seasonal detail is a mistake. It’s tempting to be a bit lazy, and I get it. Its dark earlier, weather isn’t great, dead and dying perennials are kinda hard to get excited about. But don’t fall for it. Your garden NEEDS you. Putting your garden to bed is an important step in it’s health next spring. Come on, give yourself one more final push, then you can both rest in the winter – guilt free.

There have been years I’ve tried extending the season by planting things like spinach at the end of August hoping for a late crop. There have been years I’ve tried to extend the season by heating the greenhouse into the fall. But the simple truth is, we don’t have the sun for it in Alberta. In September, we have the same amount of sun as we do in March. No matter how many nights you heat the greenhouse in September, you cannot fake the sun during the day, and plants need sun. You’d have more success extending the season by planting earlier in the season than you would extending the season in the fall. Winter has its purpose, it isn’t the great enemy of gardeners that we sometimes make it out to be. My opinion? Give it up. Let fall be fall. And get on with your life. BUT. Put your garden to bed first! So you can both rest comfortably.

late summer bouquet

What to get rid of and what not to get rid of? That is the question.

By September, there are always a bunch of dead and dying plants, some that seem to be coming into their own, and of course lots of weeds going to seed. Some gardeners follow the philosophy of clearing everything out and leaving a nice tidy garden bed. I don’t have anything quite so tidy as a “garden bed” in my yard. I have lots of planted space but its not all together. I have perennial flower beds on all four sides of the house, sunny flower beds, shady flower beds, some flower beds under trees, some tucked into shady corners. I have repurposed horse troughs, a currant patch, rhubarb patch, raspberry patch, grapes, fruit trees dispersed throughout, a dedicated herb garden and three raised beds for edibles, with edibles planted here and there among flowers and herbs. There are still tomatoes trying to ripen and root vegetables that are doing just fine where they are for now. Every garden has its own needs. But there are some rules of thumb that I apply to all.

1. Clean up

There is plenty of debate in this area ranging all the way from getting rid of everything to leaving it all for spring clean up, and everywhere in between. I’ve listened to much of it, applied the counsel that made sense to me, and in the end, I’ve come up with my own pattern that I’m happy with. Truth is however, that sometimes life gets in the way, and you simply don’t ‘get to it’ in time. Don’t beat yourself up when that happens; there will be other years to do it better. But for now, here’s the ‘general’ plan. Keep in mind that life is about compromise and there are exceptions to every rule.

First of all get rid of the dead stuff. That’s a natural. For the most part: if its dead pull it out.
Throw it into the compost.
exceptions:
If some of the weeds have roots or seeds or perhaps a plant has a disease – you don’t want to risk taking that into next year by putting them into your backyard compost, so either get rid of them in *the garbage or *Burn them! Otherwise, into the compost they go. (for more information on backyard composting click here)
If it’s a perennial that has died back, cut it off at the ground.

Annuals are easy. Just pull them out and throw them into the compost. Most of the time, I throw big piles of compostables on the lawn. We mow them up and throw them into the compost, or into some of the beds that could use them. When I say ‘we’, I mean of course ‘Dan’. Getting rid of dead plants and other debris removes winter shelter for pests, preventing future problems next spring. There are some diseases that can overwinter. You don’t want that lingering over into a fresh new start in the spring time; if there is disease – get it outta there. Getting rid of weeds at the end of the season gets rid of their seeds and roots, reducing their annoyance next spring. Yes I know they’re no longer visibly causing a problem, but they’re going to seed or developing strong root systems (sneaky little jerks), so get rid of them.

RULE:
*Healthy plants – even weeds – compost them. In my books there are good weeds and bad weeds. Good weeds to me, are weeds that we eat and that I don’t mind propagating next year, like chickweed and lambs quarters. (see Making Friends with your Weeds)
Bad weeds are stupid weeds like Trailing Bellflower (devil-weed), or rooty weeds like dandelions, horse radish, and thistle – those I do not compost. Or other weeds that make a lotta seeds. Yes I know that compost may take care of most of these problems . . . but I usually don’t risk it. There are very few plants I feel the need to eradicate, so I’m not gonna waste time feeling guilty about them. They should feel guilty for disappointing me so much.
*Unhealthy plants – get rid of them. No exceptions.
And not into your compost.

Remove tender summer-flowering bulbs such as dahlias and store them in your cold room or garage for planting next season. I personally have never brought my dahlias in for the winter, I just buy more in the spring, but this year I am in love with the dahlias I grew, so I’m gonna give it a try. Besides, I figure since I fuss for my geraniums, it can’t be much different. (see below for the geraniums)

But what about the plants that are not dead? I cannot bear to kill things that want to live so much that they thrive in the inhospitable dryness, reduced light and chilly nights of early fall. Those are the things I don’t get rid of. I still water them when needed and in return, they do what they do best – gladden my heart. They will die on their own when the cold of late October makes it impossible for them to do otherwise. I leave them where they are because they will trap snow which will protect all around them, and help with needed moisture when the snow melts in the spring.

There are also good bugs that need shelter in the winter, like lady bugs and their friends. So don’t clear everything out, find some balance.

RULE:
get rid of the uglies – keep the beautiful;

get rid of the sick and dead – keep the healthy and strong

2. Fall Planting

Fall planting is a way of taking advantage of the earliest that spring has to offer.
SPINACH: Planting spinach in the fall before the snow flies, should give you an early yield. Select a spot that is protected, but that will get good sun in April and May. Lightly sow a patch of spinach. Throughout the winter, ensure it has a good covering of snow. When the warmth of April days melts the snow in some nice sunny spots, your spinach seed will sprout. They are not afraid of cold. They’ll just patiently wait till conditions are better and then start growing again.

DILL, POPPIES, CALENDULA and other herb and flower seeds can be sown at the time of harvest to pop up in the earliest days of May. Simply broadcast them in your desire spots and let nature do what she does best. The seeds need a winter, and protective snow.

Some plants that inadvertently get left in the garden, may resurrect in the spring. My rule of thumb is to let most things that want to grow – grow. You may have a sage plant that comes back, lemon balm, parsley, even kale. You may have volunteer lettuce plants start to grow because something went to seed last fall.

GARLIC: Plant your garlic before the ground freezes to harvest at the end of next summer.

Spring Bulbs. Yes I know fall is the time to plant daffodils and more tulips etc for spring blooms. I’m sorry. I’ve got nothing to offer here. I aspire to plant more bulbs in the fall, but its just one thing that I rarely find time for.

3. Bring them in

Some plants might be healthy enough to bring indoors. I always bring in some geraniums (see below), and often bring in a rosemary plant. I’ve tried lots of other herbs, but I simply don’t have the sun for them. If you have a beautiful sunny window, I strongly encourage giving them a try indoor. Prune down to about 1/2 its original size, trimming off everything brown. Shake the old soil off to get rid of any unwelcome hitch hikers, and maybe even rinse the roots off. Then replant in fresh soil, water well and set in your sunniest window.

GERANIUMS. I love geraniums, and they love me back. Red ones. Only red ones. I’ve tried other colours, but I kept coming back to red, and now I don’t bother with any other colour when I know that it’s red I really want. Their bright vibrant flowers cheer me all spring and summer long. At the end of it, I cannot bear to kill them, or let them them die while they’re still trying so hard to make the world a better place. So I bring them inside. In actual fact, though we think of them as annuals, geraniums are actually ‘tender’ perennials, and will tolerate temperatures down to about 7°C while still actively growing.  That is truly heroic. Another reason I love them. I’ll bring two or three into the house and let them live in a sunny window all winter long. Their favourite temperature is between 12°- 18°C, which is ideal for in-house if you’ve got enough light. However, I find that in the winter even though I have a south facing bay window, winter sun is just not very impressive and they stop flowering shortly after they get moved inside.  And by about January they start to get quite ‘leggy’. I just trim them as needed to try to keep them content. Its the least I could do for all the joy they bring me outside for five months.

geraniums at season’s end, still being beautiful

But I cannot invite all my geraniums into the living room, so I do something else.
I put my three wooden window boxes in the garage. Ours is a heated garage though its usually pretty chilly out there. We only turn the furnace on when Dan’s working on a project, but apparently it fine for geraniums. Before a killer frost (so sometime mid to late September), I will hard prune the plants by about one third to one half, removing any dead, damaged or unhealthy parts. I check for stupid aphids (I hate aphids) or other problem critters or disease. I water deeply, then I put them up on a shelf in the garage, kinda out of the way but not so much out of the way that I forget they’re there.

I give them a drink of water a few times – maybe every 4-6 weeks. If they’re too outta sight, I’ll forget to water them, and even though they’re mostly dormant, they still need a little moisture now and again. By about March they start responding to the little bit of light they get from a frosted window and miraculously they start to green up. I am always amazed that they do this, and I regard it as one of nature’s miracles. It’s still cold outside, with snow and ice, but they start being true to their calling in life. March has about the same amount of sun as September. I take this new growth as a sign to give them more to drink. By mid April, I can start letting them sit outside on nice days, giving them more water. This gradually gets them used to outdoor light and regular watering. I don’t put them outside permanently till after May 1, and even after that I put a cloth over top if I expect freezing night time temperatures. I can’t risk losing them that late in the game.

I trim them back as needed, give them some healthy mulch and all purpose fertilizer, and we go right back to being old friends. They’re grateful to be back in their rightful place, and I’m grateful to have them. They resume bringing me joy, and I resume my supportive role as their care-giver.

Some garden herbs:
I’ve tried pretty much all herbs in the house for winter and I just don’t have enough light, even with my south facing bay window. Yes, I know I can use grow lights, but most of my plants are in the living room, and I don’t want grow lights in there all winter long. There are some though, that seem to do better than others.

*ROSEMARY: I often bring a rosemary plant indoors. In fact for several years I’ve kept one in a pot that I moved in and out, but eventually I lost it by letting it dry out. It’s surprising how much water herbs require in the dry climate of a house in winter. If you have a particularly happy healthy rosemary plant, go ahead and dig it up. Trim it down by about half, remove the soil and gently rinse off the plant and roots. Be sure the pot is clean, and you’re using fresh soil, then transplant into its new home and bring it inside. Keep it in the sunniest spot and water when the soil surface feels dry to the touch. 

*BAY LAUREL: I have a bay laurel plant I bring in and out and in and out, for about 8 years now. I am very invested in keeping this plant safe. I had a couple near misses this last year with it, but we weathered the storm together. I keep it in the same pot, so I’m not digging it up, but this year I was particularly careful about cleaning it. I trimmed all the ‘iffy’ branches or leaves (anything that wasn’t pristine), removed it from its pot, removed all the soil, gently rinsed the roots of all old soil and washed the pot. Then I transplanted it back into its original but cleaned up pot, and brought it back inside. It’s very happy.

*CUBAN OREGANO: Unlike regular oregano cuban oregano won’t survive our winter, so its best suited in a pot where it can come inside for the winter. Give it a sunny spot and it’s an easy-to-grow house plant that will be your friend for years with just a little care and attention. A member of the mint family, and often referred to as Mexican mint, it has characteristic thick, fuzzy leaves with a strong pleasing odor. Water when the soil surface feels dry to the touch. 

4. gleaning – the final harvest

It’s true that in Sept and October, late fruits and vegetables are ready to harvest. Root crops like carrots, beets and potatoes; fruits like apples, plums and grapes. Some apples and plums may be ready in August, others in September or October. Generally, the grapes we grow in the Edmonton area are ready in September after the weather cools a little.

*BUT – There are hidden harvests that often get missed. Just open your eyes.

Gardens don’t cease to bless your lives just because its autumn.

dill seed ready to harvest

If you grew DILL this year, you probably have some that has gone to seed. Go get it. Pull the plant out of the ground, cut the head off and put it in a bowl. Shake or brush the seeds off the plant into the bowl. Broadcast a handful where you want dill next year, and gather the rest to save for more deliberate planting in the spring. Yes, there are many ways to use it in the kitchen if you have enough.
I’ll admit it, I rarely allow my dill to go to seed, except for a few delegated plants off to the side. I do this because aphids usually accompany dill when it goes to seed, and I hate aphids. But this year, I had a ton of dill – way way way over planted. I picked all the green ferny dill weed that I could use, gave plenty away, and still had too many dill plants all going to seed at the same time. I watched for aphids but didn’t see anything excessive. I let them ripen, ever watchful, but I never saw a problem, so I proceeded. Lucky me, I got lots of dill seed to grow next year, and lots to bring into the house.
Store your seed in a paper envelop, labelled and dated.

POPPIES. If you’re not growing poppies you’re missing out on one of nature’s loveliest offerings. Beautiful before they flower. Gorgeous iconic papery flowers. And just as beautiful in the late summer after they’ve gone to seed. You’ll know the seed is ripe when you can hear it rattle inside the seed pod. At that point, pull the plant out of the ground and turn upside down into a bowl. Shake the seeds out. Broadcast the seed from two or three heads at most (that’s a LOT of poppies) where you want them to grow next year, and save the rest for poppy seed bread, muffins, cake, cookies and salad dressing.
BEANS and peas that didn’t get picked in time, are ripening and drying. When they’re fully developed, pick them and store them for seed next year, in a marked and dated paper envelop or lunch bag.
CHIVES and GARLIC CHIVES have gone to seed, producing thousands of little black seeds. You can let them fall and have a million little chive plants growing everywhere next year, or you can harvest the seed to sprinkle on bread or over top other dishes. *hint: they’re entirely edible, but don’t expect too much in the way of flavour.
GARLIC. Mid September is the time to harvest garlic, and to plant more.
KALE is planted in various places throughout my yard. In the vegetable garden, in the rhubarb patch, the asparagus patch, and interspersed among perineal flowers and herbs. A few here and a few there. One or two act as a trap crop for annoying pests – thank you for your sacrifice. They’ll get eaten by chickens (who bytheway enjoy annoying pests).
Don’t worry, I’ve got others. Kale is hardy, and even in September, it’s on stage doing a full encore. Beautiful. How can you not love kale? I pick it every few days to add to dinner, and if I pick more than we need, I dehydrate it. Super simple. Just strip leaves off the stems, wash and chop to put in the dehydrator. When dry, store in a jar to use all winter long.
This spring I had an unexpected surprise. A kale plant over wintered and started producing harvestable kale by mid May. I let it do its own thing and as time when on, it began to flower and go to seed. So by September I have a lot of beautiful ripe kale seed in pods. A gift.
NASTURTIUMS have been giving all season long. But as much as I used their greens and flowers, some flowers always get left behind to go to seed. This is good, as I am all about collecting seed right now.
SWEET PEAS are annual climbing flowers, that are so bright and cheerful, and hardy that they can be friends with everyone. I’ve always thought they should be spring or at least early summer flowers, but they do best, as summer progresses into August. They’ll go to seed if you let the last few flowers ripen. Easy to collect. I highly recommend starting them in-doors well ahead of growing season. This year (2022) is the first year I’ve let mine go to seed so that I can plant inside next April. The pods look very similar to pea pods (who’d suspected right? lol), and as they ripen the seeds are so perfect that it would have been a shame not to collect them. Having said that, if you wait to long, they’ll open and drop their seeds, but I have yet to have had one survive the winter and volunteer in the spring.
SUNFLOWERS are ripening. Cut the smaller flowers for kitchen bouquets, but let the bigger ones ripen. If the seeds are still immature (white), but a nice size, bring them in, they’re delicious in salads and stir fries as a vegetable. If they’re big heads, share some with the birds over the winter. I leave them face up in several different places throughout the yard where wild birds like to hang out when its cold. Our favourite place is just outside our kitchen window where we can enjoy watching them all winter long. Its a win-win.

Lots of herbs are still doing beautifully, but its time to cut them down for the last time and bring them in for winter use. Sage, rosemary, tarragon, stevia, mint of course, lemon balm, oregano, thyme, parsley, lemon verbena, . . .
My lavender gave me some late sprigs to add to what has already been harvested. Thank you Lavender.

Look around you – there is more bounty than you may have expected.

5. Mulch and other ‘protection

Everybody likes a comfy blanket. In gardens we call it ‘mulch’.

homemade patchwork quilt

My mom, throwing an additional blanket over top of me in bed on a cold winter’s night, is a comforting childhood memory. It provided a little weight, and that weight provided warmth.

Our gardens would appreciate an additional insulating blanket against the harshness of winter too. Some plants might be a little sensitive to the bitter cold of some winters that we have no control over and cannot always predict, but sometimes its simply a matter of protecting the bare soil and friendly critters in it. What kind of blanket? Nice clean fallen leaves that are so plentiful in the fall, is a perfect mulch. Between one to three inches is recommended. In the absence of leaves, the final mowing of dried grass would be good, or chopped/mowed up straw. Don’t use wood chips in the garden; they detract from the soil long before they can possibly add to it.

In addition to protecting the soil and plants in it, mulch slowly adds nutrients and humus. Humus is the Latin world for ‘earth’ or ‘ground. It refers to that dark organic matter in soil which comes from the decomposition of plants and animal matter. That a good thing because it improves soil structure, aeration, and water holding capabilities. Aeration reduces the compaction of soil, allowing roots to take up nutrients and spread out healthily.

Leaves or straw won’t magically disappear over the winter, miraculously becoming humus. Some of it will still be quite identifiable as leaves and straw in the spring, but some (the bottom layer) has begun to decompose. I simply rake off the identifiables and mow them up with the first mowings of spring to be used to as a top layer in an area I want to amend, as mulch between rows, or the beginning of this year’s compost. A good winter’s mulch is a beautiful start in prepping your soil for spring. Just sayin’ . . . . .

winter protection from foraging animals

Most urban yards don’t suffer too much from animals like deer foraging over the winter, but rabbits can be a problem. They ate the bark from my daughter’s lilac tree a few winters ago, and killed it. If you live in an area where rabbits might be an issue for you, wrap the bottom three or four feet loosely with chicken wire. Why so high? When the snow is deep and the rabbit is sitting on top of the snow, that is where they’ll be nibbling.

tips to remember
1. Disease is not something you want to add to your compost. Get rid of those plants. Either burn them or garbage them.
2. Roots like trailing bell flower, horse radish and dandelion, and seeds like thistle are not things you want in your compost. Get rid of them.

Either burn them or garbage them.
3. Its helpful to mow up your bigger pieces before putting them into your compost. This speeds up the process of breaking down, a good thing.

6. Watering trees in late autumn keeps them healthy and strong

clockwise from upper left: Red Elderberry, Spruce, Honeycrisp Apple, Evans Sour Cherry

While your trees are dropping their leaves, or just after, they would appreciate a good long drink. Give both evergreen and deciduous trees a long, slow, deep watering. This is important, but the timing is particular. Too early might signal the tree toward new growth and may slow the onset of dormancy. Dormancy is not a light switch, it is a progressive stage allowing trees to prepare for colder weather and eventual freeze up. Too late (after the ground freezes) prevents the water from seeping into the soil and reaching the feeder roots. How will you know when the time is right? Look to your trees. Deciduous (leafy) trees will tell you the time is right when their leaves have fallen. This will also be your hint to water their neighbours, the evergreen trees. Because evergreens don’t go into full dormancy, they will actively use water throughout the year, except for when its really cold, so its even more important that they get a good watering in the fall.

Don’t water mature trees right up near the trunk, as the roots that need water will be further out – closer to where the canopy of the tree extends. The exception to this rule is newly planted trees who’s roots might still be close to the initial root ball.

Put your hose on the ground and water slowly so that the water doesn’t puddle on the surface. You’re looking to moisten the top foot of soil around the perimeter of the ‘drip line’ (distance from the trunk to as far as the outside branches reach). “Moisten” does not mean “soggy”. Testing the moisture level is easy – insert a wooden stick or a metal rod into the soil. Where the soil is moist, the stake should slide in easily. When it meets with resistance, that signifies to you that the soil is dry. You’re looking for about a foot of moistened soil. Anything deeper is of no value and is wasted.

Watering earlier in the day gives the roots time to absorb the moisture before the temperature drops at night.

Bonus tip 1. Protect your garden tools and equipment

Hold on! You’re not done yet. I know its tempting to just go inside when the cold hits and shut the door, but pay attention to your tools. They deserve it. Whether you have a garden shed or space in the garage, or box in the basement – use it. Don’t leave your clippers or spade outside to rust.

Tools: Clean them and put them in a box.
Seed trays and pots: Wash them and store them where they’ll be easy to retrieve in the late winter or early spring when you’ll need them.
Maintenance: Now is the time to fix those annoying little things that have needed patching all summer long.

Bonus tip 2. Garden journal

Hopefully you’ve been keeping a garden journal all along, but if you haven’t right now would be a good time to start one. Record the dates you harvested this or that, and the general yield. Record the temperatures in these close out days for reference next year. Record the seeds you harvested. Make sure you store them in paper envelopes, labelled and dated. Record your successes and failures and your ideas for fixing them next year – while they’re still fresh in your mind. I promise you will not remember them otherwise. Record what varieties did well, and what did not, what you’ll be sure to repeat and what you will not. Maybe you are an avid journaler, maybe you’re more of a casual note taker, but whatever you are – DO SOMETHING. I promise you’ll be happy you did when you go to reference it next spring.

stand back and enjoy the immense satisfaction of a “job well done” . . .

In my case its a challenge to even know where to begin when its time to wrap things up for the season. I rarely have two or three days that I can devote to the work of putting my garden to bed, and my ‘gardens’ are all over the yard, full of perennials. I catch a few hours here and there to go out and work, but the job is pretty overwhelming when you’re doing it in pieces. I find the only way I can proceed with any feeling of accomplishment is if I start in one corner and proceed in a single direction. ‘Finishing a piece’ with no intention of coming back to it till spring, helps me systematically make it through the whole yard.

Standing back to admire what you’ve done once in awhile is satisfying.
Standing back when you’re ALL done, is immensely satisfying, but the truth is, there are seasons, that I never completely make it through the whole yard. Yes, I wish I had, but life simply gets busy and sometimes the snow comes before I am ready for it. Nothing to do in that case, but get on with my life, and try to do better next year.

*hint: don’t wait till its COLD and the job is horrible. On September 1, you KNOW cold days are coming. Start the job of putting your garden to bed while the weather is still pleasant – removing (or pruning back) those plants that have already given you everything they have to give, and deserve their rest.

Good Night Garden. Enjoy your rest. I’ll enjoy mine.

I’d love to hear your thoughts and experiences about getting your garden ready for bed and tucking it in for the winter, as well as your comments on some of the things discussed here.

Warmly,

Cindy Suelzle

HAIL, that great equalizer

I had just laid my head down after spending another few hours in the garden that spring evening ….. finally got most of my herb plants and a few more flowers IN . . . when I heard it.

ARGHHHHH HAIL!

Hail. I hate hail. That great equalizer. Natures way of reminding us who is in charge, and that we are always dependent on Him. Big mistake to rely solely on “the arm of flesh”.

I timed it.

From beginning to end less than six minutes. But I knew it wouldn’t take more than that. It never does. It doesn’t have to. I mentally went through my garden beds and realized there was no one or two places that I could reasonably even hope to cover. If I had had warning. I was completely at the mercy of hail. My thoughts turned, as they often do, to my great grandparents who repeatedly got hailed out on the prairies after putting in all their blood, sweat and tears. I thought of them standing there, at the door, watching the hail fall, weeping. Not much else to do. . . . . And as always, my heart went out to them. My people. Most of whom I’ve never even met.

early family garden in the city when the kids were little, around 1989

For me hail means frustration, disappointment and inconvenience. For them it meant everything! For them it could have cost them their entire year, and they would have wondered how they were gonna feed their family in the winter to come. I knew there was nothing I could do but hope and pray. Just as they knew there was nothing more they could do.

I went out the following morning to check my gardens. Fine. I checked each plant I put in last night. Fine. All fine. If I hadn’t heard the hail storm the night before, I likely wouldn’t even have known about it. I am relieved. And I am grateful. And again as I do so often, I wondered “why I am so favoured?”. And I love and appreciate all the more, those people who came before me, to this land. And paid such a high price, so that I could have what I have, a long time after they’re dead and gone. Thank you. Thank you to Charles and Sarah, to Alonzo and Elizabeth, to Andreas and Inger, Pearl and Leland, Heber and Capitolia, and all the others who sacrificed so that my children could be born HERE in this place, NOW in this time. The fullness of times.

And I thank my Heavenly Father again for the bounty we enjoy in this land. And I recommit myself to Him, with the reminder that I am nothing without Him. All I can do for myself can be wiped away in 6 minutes, or less. Yes, I will continue to work hard. But in Him alone will I put my trust.

Warmly,

Cindy Suelzle

what we can learn from Esau and Jacob

In the name of family and of all that is good in this world, we have this beautiful, tender scene painted by Robert T. Barrett – of two brothers embracing. It is a scene of forgiveness, and one of a shared bond that was ultimately stronger than differences. After two decades of separation, caused by two opposing perspectives, offence given and offence taken, misunderstanding and vengeful anger, they come together on a field that could have just as likely, been a bloodbath. Every reason to hate still valid, because though a lifetime had lapsed, the facts still remained. The ball was in Esau’s court so to speak, he could have gone either way. He may have even been uncertain himself, after all he came out to meet Jacob with 400 men. But there. On that field. After long absence, and tremendous mutual familial loss, including the death of their mother in Jacob’s absence, we see one of scripture’s great lessons on forgiveness.(1) Esau let go. There was no chance of bringing back what was lost, nor of undoing what had been done, and to persist in a attitude of vengeance would only cause further hurt and further loss.

Esau and Jacob Embrace by Robert T. Barrett

At what point does one say “Enough is enough. And this truly IS enough!” ? Does it take a year? a decade? more? A veritable lifetime of separation? Does it take the death of a parent? Wherever that point was for Esau, he had reached it and crossed over. And though Rebekah did not, Isaac lived to see it. I can scarce imagine the gut wrenching sobs and father-tears of both grief and joy to hear the news and to feel with his very own hands (for his sight had long ago failed him), both of his boys at the same time. I’m sure he had all but given up hope that he ever would.

Such a reunion! And how could Rebekah not have looked on with similar emotion from her heavenly vantage point? Brothers. Sisters in law. Cousins who never knew each other. Each family had followed a different path, and their futures wouldn’t necessarily be intertwined, but old grudges were gone and peace could once again prevail, as they parted ways, this time with mutual acceptance and respect. “That’s what its all about, ” says singer songwriter Sam Payne “Having good reason to hate each other and not hating each other anyway.” (2)

Most of us can pull an Esau-Jacob story from our family files. Maybe they ended well, maybe they have not yet. For me, I have a few. Some are not quite completed. One saw resolution many years ago, and has gone on to yield life long loving familial relationships, and eternal blessings not even imagined before. My dad came from a large family of sixteen natural born children. Fourteen of those children grew to adulthood and had families of their own, and yes, you’re right – that makes for a lotta cousins for me. When I was very young, we lived many hours drive from my grandparents. We generally saw them once a year. But my Harrison cousins, many of them also lived many hours drive, and I saw them seldom. We had our very first “Harrison” family reunion when I was in elementary school. In Waterton park. I was shy around so many aunts and uncles and cousins. I had a brief but memorable exchange with one cousin from far away during that reunion. I didn’t know how we fit together, but the adults told us we were cousins, so we played. Her name was Jerilyn. We were the same age and we shared the same last name because our dads were brothers. We had been playing together for a time when her family got ready to go on a planned outing; she invited me to come with them. I’m not sure what motivated me to accept, as they were virtual strangers and I was very shy, but I did, and my mom consented. Her dad was an anomaly to me. He was soft spoken and kind. He laughed – with children! He genuinely seemed to want to be with them. He spoke to me directly. He told dad jokes and my cousins were easy and comfortable around him. My memory of that event is brief, and would have faded altogether I believe, had it not been for a converging of our two families only a few short years later.

Sometime in my childhood, whether before or after that reunion I don’t know, my father had been sent to Winnipeg on an assignment. He was in the Royal Canadian Air Force (as it was called then). While there, he was invited to dinner at his brother’s house. This same brother, who also served in the Air Force. My dad was a couple of years older, both in their mid 30’s. By all accounts, dinner went well. I’m sure it was delicious – my aunt was a good cook. I’m sure my cousins were well behaved, there were 4 of them. All girls. After dinner, my dad pulled out a cigarette as was the habit of smokers. It was no secret that he smoked. Most adults did in those days, certainly the ones in my world. Whether it was my aunt or my uncle who asked my dad not to smoke in the house, is unclear, but my dad attributed it to Aunt Jolayne. He went outside on the front porch to have his cigarette. It was winter. He might have been mildly annoyed at first, but as he stood there smoking, he became increasingly annoyed – even offended. It is so common for people to not smoke in homes nowadays that it may be difficult to imagine a time when it was not only acceptable, but very common. My dad was easily offended at the best of times, so this was the perfect opportunity to do what came naturally for him. As he blew smoke out, he became quite indignant at having to do so outside. In the winter no less. And he walked away. Building up a defensive wall with every step. He had been insulted in the house of his brother. Offended. Never would he darken his door again. My uncle’s wife had insulted my dad, and by association, so did he. They were intolerant and inhospitable, and judgmental, and rude. The extent of the perceived offence grew as the distance between them grew. I can only imagine what that may have felt like from the perspective of my aunt and uncle inside the house. Especially if they watched my father walk away. They had all been raised in southern Alberta “Mormon” towns, in Mormon families. Both families lived by the tenants of their religion and keep the word of wisdom – which included abstaining from tobacco, alcohol and tea and coffee. My dad was one of the brothers who deviated from the family religion.

Distance and time created more distance and time, and as sometimes happen, the wound festered. You could say it had even become infected. I didn’t know my aunt and uncle, and I didn’t know this story, until when I was ten years old we learned that they were moving to our base. My uncle Merlin had been transferred to the airforce base in Cold Lake, Alberta. As children, we couldn’t even imagine what having cousins live so close might be like. My parents did not seem happy about the news, so we were filled with concern, but secretly, I was just a little excited at the possibilities. The old wound however resurfaced, and if we had missed it before, we understood more fully now how significantly bad it was. I didn’t even know what my Aunt Jolayne looked like, but I knew she was a “religious fanatic“. I knew she kicked my dad out of her house for smoking. On a winter day! Smoking in my world was like breathing. Every adult did it. Her action was unimaginable and there was no question that it was unforgiveable. We prepared for the worst.

My uncle came ahead and lived temporarily in the barracks while he waited for a PMQ, and for his family to arrive. One night we invited him for dinner. My dad wasn’t home, so my mom and I went to the barracks to pick him up. We shared a meal with this stranger who we knew was our uncle, and he was . . . nice! And kind. He brought us gifts. Hot chocolate mix, something we had never seen before. All four of us got our very own, which my mom protested was too generous, but he insisted and we were very happy. He was complimentary of the meal, and spoke easily with all of us, even directly to us kids. He asked about our interests and school. We didn’t know how to take him – I had not taken note of too many times in my life that an adult other than a teacher, had spoken directly to me, let alone being interested enough to listen to my response. After dinner, he sat at the table with me as I did my homework. I was writing some kind of report about the pyramids in Egypt, using our ‘Book of Knowledge’ encyclopedia. He told me he had been to Egypt! He had seen the pyramids, the very ones in the picture we looked at. I had never met another man like him in all my long life of ten years. I went with my mother to drive him home and listened to them chat in the front seat. When he got out of the car and waved goodbye, I said to my mom “I like him.” She said “I like him too.”

Sometime after that dinner, Uncle Merlin’s family arrived. They came to visit us and we may have had supper together. We cousins became acquainted with each other. I showed my cousin Shawna my guitar, and played her a song I was learning. Having cousins live in our community was such a strange idea. They would even be coming to our school!

When they got settled in their new house, they invited us to dinner. We were all familiar with “the story” by then, and we wondered how it would play out. We were not just a little apprehensive, and I seem to recall my mom reassuring my dad that all would be well, and that he could suck it up for one evening. After all, he had sworn to never go there again. It was . . . our field. And quite literally, it was our Esau and Jacob moment. Though our two households had had touch-points, we had never as a family, been in their ‘home’. We went, my dad – less willing and still carrying his comfortable crutch – a ‘grudge’. He had after all, been offended, and that could not be forgotten, nor set aside.

When we arrived, they met us at the door and welcomed us in. My aunt Jolayne handed my dad a clear, glass ashtray, purchased for this occasion. She told him “Wes, you can smoke in my house any time you want.” To this day, I cannot think of that single gesture without weeping. I don’t recall my dad’s response, but on the drive home, he said to my mom “Well, if that doesn’t beat all. All these years, she hasn’t forgotten. It has been eating at her like it was eating at me.” He affirmed that never in this life, would he be disrespectful enough to smoke in Aunt Jolayne’s house, but that thoughtful gesture skyrocketed her in his esteem. His dislike transformed almost instantly into admiration, even respect. And over the years that we both lived in Cold Lake, it evolved into love. We spent many happy hours in the company of Uncle Merlin’s family. My dad was a better dad in his brother’s company. Without being too dramatic, it set the wheels in motion for not only life altering changes in my life, and life long friendships between our households, but eventually, the sealing of our family as an eternal unit. That is another story for another time. A story of my utter love and gratitude to Uncle Merlin’s family, and for all that came from the seemingly insignificant gift of a small glass ashtray.

Destructive conflict is “when our inability to collaboratively solve problems with others leads us to hurting others or ourselves.” so says Chad Ford, Professor in Intercultural Peacebuilding at Brigham Young University-Hawaii. “With destructive conflict comes a fear of pain both in anticipation and as a consequence of the conflict, a fear of not being loved or seen the way we want to be seen . . . .” (3) Though our dislike of someone who has offended us may devolve into hatred, hopefully it doesn’t de-escalate to the murderous level Esau’s did. He had sold his birth right to Jacob for a bowl of lentil soup (see Genesis 27: 6-29). At the time, he didn’t have proper respect for the value of his inheritance, and when the time came that he had to own his choice, and live with its consequence, he hated Jacob. So great was that hate, that he swore to kill him. Knowing the violent propensity of their elder son, both Jacob’s parents encouraged him to leave home and to travel to the distant land of his mother’s people – where he could not only find temporary refuge, but also find a wife among believers of the one true God. For two decades, Jacob lived among his mother’s people, marrying two of her brother’s daughters, and accumulating for Laban (his father in law), great wealth by his industry and the blessings of God. Laban recognized that God was with Jacob. At length, God directed Jacob that it was time for him to return to Canaan, the land of his inheritance, which in conference with his wives, he set about to do.

As they travelled and neared the place where he grew up, Jacob worried about Esau and his murderous grudge. He prayed for help. “Deliver me, I pray thee, from the hand of my brother, from the hand of Esau: for I fear him, lest he will come and smite me, and the mother with the children.“(4) He sent notice announcing that he was coming home. His servants returned, telling Jacob that they delivered the message and that Esau was in fact coming out to meet him. With four hundred men! – a veritable army. Rightly fearing his brother’s intent, Jacob separated his company into two groups, reasoning that if Esau attacked one group, the other would have time to escape. He separated generous gifts and sent them ahead with instructions to graciously deliver them to his brother, hoping to communicate his desire to reconcile before they met face to face. Unbeknown to Jacob, Esau may have already reached his peace. Whether Esau had forgiven him before that day, or whether it was a gradual transition, softened by the demonstration of good faith as he was offered generous gifts, we’ll never know – and he himself may not even have known. And it doesn’t even matter. What mattered was that he allowed the gesture to touch his heart, and he was softened to his brother. (My dad was softened toward his brother and sister in law, but it wasn’t until the gift of the ashtray, that he finally allowed the sweet spirit of charity, the gift of final forgiveness to take hold and sooth all that had passed – never to be revisited except to recount a happy outcome.)

Brother’s Road by singer songwriter Sam Payne

When they came within view of each other after so long, Jacob prostrated himself respectfully, and was no doubt surprised that “Esau RAN to meet him, and embraced him and fell on his neck and kissed him; and they wept.“(5) What a glorious scene! Can anything be more beautiful than unresentful reconciliation, powered by true and open forgiveness, a letting go of a former grudge? Who cares what past offense fueled it? In this beautiful story, we see the example of truly “letting go”, of genuine and sincere forgiveness. Of charity in its truest form – which scripture defines as the pure light of Christ. “Deciding to love those who could hurt us allows us to push past fear and become filled with charity.” says Chad Ford. “Love allows us to see our brothers and sisters we are in conflict with, so clearly that THEIR needs and desires matter as much to us as our own . . . . We’ll do whatever it takes to find solutions that meet their needs as well as our own.” (6)

It took courage for Jacob and Esau to acknowledge the truth that they were not enemies – they were Brothers. It took mercy to forgive each other. It took righteousness – the kind of justice that makes right what we or others have made wrong. . . . When all three of those elements were present, it allowed them to live in peace.” (7)

We all have our Esau and Jacob moments. Offence is given and offence is taken. It’s unavoidable, part of our mortal experience. Perhaps they are within our own family. Perhaps they are between neighbours, former friends, or colleagues at work. It never matters which character in the story we play, but the script is usually recognizable. When we are in destructive conflict we justify our behaviour and our feelings. We rationalize that we are in the right, and that no right-minded person could see otherwise. If they try, we firmly place them in the opposite camp. We may villainize the offender, refusing to empathize with them or the situation. We may rally our troops to try to “infect” others with our intolerance of the offender, and their great offence against us. We in fact, do not want to see their side. We do not want to forgive, or to extend ‘mercy’. We crave only justice, but not justice for all, only justice for us.

We cannot start the process of reconciliation without Courage. I cannot imagine the trepidation that my aunt must have felt in trying to make peace for an offence she didn’t willfully intend, but nevertheless perpetrated. We cannot proceed without Mercy. We must try to see the situation from the perspective of the other person. We must try to FEEL it the way they feel it, without trying to explain away or minimize our own part in it. Mercy requires Empathy. And we cannot sustain it without a commitment to continued Righteousness in our chosen path of reconciliation. We cannot truly ‘let go’ without a change of heart that we are committed to. True forgiveness never goes back. To experience the lasting effect of that sweet spirit of final forgiveness, is to never revisit it, “except to recount a happy outcome“.

The picture at the top – Esau and Jacob Embrace by Robert T. Barrett, spoke to my heart. When I first saw it, I saw a powerful story. One of the world’s great stories of forgiveness. A story of siblings who were angry with each other, and felt justified in their resentment. Insults were given and received – whether accurate or magnified doesn’t even matter; they were real enough to them. I saw the inability or refusal to feel empathy, and of course, the resulting offences. All. Let. Go. On that field. Symbolized by a long, tearful brotherly embrace. They say a picture is worth a thousand words, and it was to me. As a mother that is my wish, my hope, and my daily prayer. That unlike Rebekah, I will witness such an embrace, and I won’t have to wait to do so from an other world’s vantage point.

I’ve read many different perspectives on the story of Esau and Jacob. Some paint Jacob as ‘the deceiver’. Some paint Rebekah as the conspiring accomplice. Some paint Esau as a brute who was outwitted. Some paint Isaac as a puppet. All those are short sighted and one sided in my opinion, too easy to judge people of antiquity by the ‘woke’ standards of our day. The story is complex with many layers that would take volumes to discuss. My point here is only to get to the core of what matters most: unconditional love. True ‘Charity’. Moroni says “if ye have not charity, ye are nothing, for charity never faileth.” He says that charity “is the greatest of all, for all things must fail— But charity is the pure love of Christ, and it endureth forever “. (8)

I’d love to hear your thoughts.

Warmly,

Cindy Suelzle

footnotes:
1. Genesis 25-35
2. introduction to Brother’s Road, youtube live video
3. Liahona magazine March 2022 pg 26
4. Genesis 32:11
5. Genesis 33:4
6. Liahone magazine March 2022 pg 27
7. ibid pg 28
8. Moroni 7: 46,47

OATS: Where Healthy Food and Convenience Meet

Oats are a staple food in my house for many reasons, and in all the variations.   Although I usually prefer the nice thick rolled oats, and even the oat groats, quick oats have a firm place on my list of favourites too.   Quick oats are where wholesome goodness and convenience meet, and because of that they’ve earned their spot in my pantry. Adding a little quick oats to baby food helps provide well balanced protein, good representation of vitamin B, and a sustainability that will help baby feel satisfied longer. Keep some handy to add a tablespoon to pureed fruit, soups and yogurt.

I grew up on oatmeal porridge, and oatmeal raisin cookies. Moms for generations instinctively knew that oats were ‘good for you’, and since they’re relatively inexpensive, they were the perfect choice. Good and affordable. Oats had the reputation of “sticking-to-your-ribs”, so were a popular choice for breakfast. But what does that even mean? They are actually, a great source of dietary fiber, (both soluable and insoluable). The primary type of soluble fiber in oats is beta-glucan, which is slow to digest (hence they stick-to-your-ribs), and YES, this is a good thing, as it increases satiety, and suppresses appetite. In short, it is satisfyingly filling, and keeps you comfortable for longer.

But did you know that oats are even better for you than your mom and gramma understood? In fact, oats are among the healthiest grains on earth! They are a gluten-free whole grain and a great source of important nutrients. Although delicious and nutritious, most people are unfamiliar with the whole grain – groats: the hulled, whole seeds of the plants. We’re more familiar with rolled oats.

Oats are a great source of important vitamins, minerals, fiber and antioxidants, like potassium, calcium, magnesium and several B vitamins and Vitamin E, as well as trace minerals: manganese, copper, iron, phosphorus, selenium and zinc, AND – big bonus . . . Oats are a good source of protein. One of the richest sources of protein in the grain family: 11-17% dry weight. Truly, the humble OAT is a grain that deserves a place in your kitchen and in your family’s daily diet.

Groats:
All oats start off this way: the whole, unbroken grains. Before being processed into any other form, groats are usually roasted at a very low temperature. This not only gives the oats their nice toasty flavor, but the heat also inactivates the enzyme that causes oats to go rancid, making them more shelf-stable. If you have never cooked up groats, then you owe it to yourself to give them a try. Because they are the original source of oats, they should always be the first “go-to”, but admittedly, they take a little longer to prepare (which is still worth it bytheway), so in our fast passed society, they often get sidelined. Cooked groats have a beautiful chewy texture that retains much of its original shape, and more of a nutty, earthy flavour than regular rolled oats.
– see recipe below

Steel Cut Oats:
are simply groats that have been cut to make them quicker to cook. Sometimes referred to as Irish oats, these oats look similar to rice that’s been cut into pieces. Chopping them makes them easier to cook and exposes the starches inside to the water. These starches dissolve during the cooking process, creating a thickened, creamy porridge. It takes a little less time to cook than the whole groats, but has that same beautiful chewy texture. True Scottish oats are ground on stone mills from whole oat groats.  They are not rolled, nor cut; they are ground. The texture of Scottish oatmeal is fairly fine.

Steel cut groats are more than porridge: add to stuffing, and even made a savory congee.
– see recipes below –

Rolled Oats (or Old Fashioned Oats)
These are the oats I grew up with, but in those days we mostly used them for porridge and cookies. My mom also used them in meatloaf.

I’ve since, taken oatmeal to a whole new level and I think I make the best in the world. (only slightly kidding). See recipe (such as it can be) below.

When I was a young mom, my mother in law introduced me to OATMEAL SOUP. The name is not very inviting, but it became a family favourite in our house. I’ve often made it for others, but I never call it by that name because of the images it conjurs up lol.
– see recipe below –

My first experiments with Muesli were with the old fashioned rolled oats, which I started the night before. It was pretty much rolled oats and chopped dates in milk, soaked over night. I liked it, but my daughter disliked dates. Immensely. The concept of an uncooked ‘oatmeal’ intrigued me though, so I determined to keep it up, with some necessary adjustments. See below for more on Muesli.

Quick Oats
Oat groats that are steamed for a longer period of time and rolled into thinner pieces so that they can absorb water easily and cook very quickly, or not even at all. NOT to be confused with the boxed “instant oatmeal”, available in stores now which contains quick oats plus a lotta sugar and artificial flavours. Instant oatmeal does not deserve a spot in my pantry.

For porridge, I never use quick oats, but they do come in handy for other things. Their convenience justifies their position in my pantry, and I though I rarely used them when my kids were younger, I wouldn’t want to be without them now. They are the base for my Muesli recipe (below), and I often add quick oats and blueberries to yogurt.

the flexibility of oats
Truly, I do not know why oats are not more of a common food in most households. They are SO much bigger than the porridge of our childhoods.

Oatmeal:
Yes, that generational breakfast favourite – cooked rolled oats. I have fond childhood memories of oatmeal on winter mornings before school, and I hope my kids have those same memories. I’m doing my best to make sure my grandkids do.
– see recipes below –

Oat Flour:
Your can buy or grind your own oat flour. Throw a little into cookies or bread for a boost of nutrients, and added chewiness.

Oat Bran:
Oat bran comes from the outer part of the groat. If you grind your own flour, you can get oat bran by sifting coarsely ground groats. Or you can buy it. When oatmeal is processed, the bran (outer layer), is removed. Oat bran is a good source of protein, B vitamins, iron and soluble fiber. It is used to make porridge, and as an ingredient in a variety of hot and cold cereals, as well as in breads, cookies and muffins. Fiber adds bulk (not calories) to foods, so it helps “fill you up without filling you out.” Oat bran is particularly rich in a type of fiber called soluble fiber, which turns into a gel-like substance in your stomach. This helps you take in fewer calories overall.

Oat Risotto:
Simply replace oat groats in your favourite risotto recipe. Easy peasy.

Oat Congee:
Congee is a thick Asian comfort food, traditionally made with rice in a meat broth. Simply substitute in oats.
Because it uses more water and is cooked longer, congee began as a way to stretch the rice in hard times. Usually a thick stew, or even a porridge (or gruel) type of dish. From its humble beginning, who knew it would turn into a favourite food of so many, and even find its way onto restaurant menus? I guess that’s the way with most comfort foods, they start out as necessities: poor people’s food. Adding rice to a brothy soup and simmering it till the rice actually thickens the soup, essentially IS ‘congee‘. Well you can do the same thing with barley, so why not oats? Remember, you’re the boss. You can add it to any soup recipe that calls for rice or barley. And you can flavour it any way you like.
– see below for sample recipe –

Muesli

Let’s talk about Muesli, because it really does deserve more attention than it gets. Developed in the early 1900’s by pioneer nutritionist, Swiss physician Maximilan Bircher-Benner, he used it for convalescing patients in his private hospital. It was not originally intended as a breakfast, but more of an appetizer. Bircher-Benner’s focus was a diet rich in fresh fruit and vegetables which he used as an essential part of his nutritional therapy. Truly, he was ahead of his time. Who knew that over a hundred years later we’d finally understand how important a focus on fruits and vegetables is to our health. And Muesli has stood the test of time, as it is ever growing in popularity.

The original 1900 Bircher-Benner recipe consisted of : apples and nuts in a base of rolled oats, with lemon juice. The oats were pre-soaked water for up to 12 hours, then mixed with grated apples (the most readily available fresh fruit in Switzerland at the time). They were served with milk or cream, sweetened with honey or a small amount of sweetened condensed milk. The lemon juice helped keep the apples from browning. The idea was to serve a small amount of muesli immediately before every meal, as an appetizer of sorts.
Modern adaptations of Bircher-Benner’s recipe includes more fresh fruit.

Years ago, when my older kids were little, I came across what was referred to as a traditional Swiss Muesli recipe: large flaked oats, dates and other dried fruit and topped with yogurt and toasted almonds. It was delicious and nutritious. Soon enough I realized the potential for flexibility, and muesli progressed to include whatever fruit was fresh in the summer, or whatever home canned fruit I had on hand in the winter. Some things were constant: usually shredded apples and raisins. Some things varied: sometimes apple juice, sometimes milk. Muesli is like that. Flexible and wonderful.

Though my recipe has evolved over the years, I’ve generally depended on apples as the fruit base, mostly because they were so readily available throughout the year. Other fruits I added depended on the season. As time went on, and freeze dried fruit became more available, my dependence on seasonally available fruit lessened. And less nutritious canned fruit became a thing of the past. The base is still oats, but it fluctuates between rolled oats or quick oats. Rolled oats if I start the night before, quick oats if I decide at the last minute (which is more often these days). Its a breakfast for us, or a lunch, or even a late day snack.
see recipe below

RECIPES

Oat Groat Porridge ready to go!

Oat Groat Porridge (for two servings)
remember, you’re the boss. If you prefer all water, or all milk, or all another type of milk – you do you. This is just how I do me.

1/2 cup oat groats
1 cup water

pinch of salt (not more than 1/8 t)
1 cup milk
I T maple syrup or brown sugar or honey

Because groats are a whole grain, they take longer to cook, so I find it helpful to give them a little head-start.
1/2 cup whole groats in 1 cup water, bring to a boil, stir, then turn heat off. Let sit overnight (8 hrs-ish). In the morning, t will already be tender and chewy, turn the heat back on and stir, bringing the groats to a boil again. Add a cup of milk and lower the heat a little to bring it back to a slow boil, stirring frequently to prevent sticking. Reduce to low, cover and let simmer gently for about 15-20 minutes, stirring once in a while to prevent sticking.
The texture will be gently soft, but still chewy. If desired, sweeten with your choice of sweetener. I like maple syrup. Serve and Enjoy.

Steel Cut Oat Porridge
A basic ratio for making steel-cut oat porridge is 1 cup of oats to 3 to 4 cups of water.
Less water keeps the oats more intact and chewy. More water makes a silkier porridge.
Try it a few times to nail down the way you prefer it.
I like to start with 3 cups water, and then add the last cup in milk toward the end.
Or use all milk. You’re the boss.
Add a pinch of salt of course.

Cooking steel-cut oats is easy.
Simply boil water, add oats, reduce heat, and simmer. But give it ‘time’, like 20 to 30 minutes to become tender.
Start testing your porridge around 20 minutes, and continue slow cooking, testing every few minutes till its perfect. If the oats are tender at 20 minutes, it will still thicken up a little to leave it on heat for a little longer. Try it a few times to find your favourite way.
To serve, pour a little more milk over top, and add a spoonful of brown sugar.
Try using maple syrup to sweeten instead of sugar.
I like putting raisins, or dried or freeze dried apricots on the top.

Because groat porridge takes so long to prepare, you might want to cook a little more, and refrigerate some for tomorrow. It will get dry in the fridge, but don’t despair, just add a little more milk and warm it up. Problem solved.

If you’re the type of person that must see an actual recipe, then see below, but remember, you can edit the details to your heart’s content.

1 cup steel cut oats
2 cups of water and 2 cups milk
a pinch of salt (about 1/8 teaspoon)
Bring 2 cups of water to a boil. Add the salt and groats, stir well to prevent sticking on the bottom. Return water to a boil, stirring.
Reduce heat to low, add 1 cup milk, stir again and cover. Allow to gently simmer for about 10 minutes, checking every once in a while and stirring to prevent sticking. Cover again, and continue to simmer for another 10 minutes. Add that last cup of milk if you want and simmer another 5-10 or so minutes. That’s where personal choice comes in.
When it is the way you want it, spoon into bowls and serve with a little more milk over top and a little brown sugar.
Serves three or four depending on how much milk you added at the end.

Cindy’s Oatmeal: I cook mine as little as possible.
Bring 2 cups water (with a dash of salt added) to a boil.
Add 1+1/2 cups rolled oats. Return to a boil, stirring to prevent clumping.
Add 1 cup milk and a little sweetener (usually brown sugar).
Gently simmer a few minutes and serve.
I occasionally add raisins to the boiling water (just before the oats), as a special treat. Or maybe some freeze dried fruit at the end: blueberries, raspberries, apricots. To me, oatmeal is great with several different fruits like apples, peaches, pears and cranberries.
I never use Quick oats for cooked porridge (too mucky, I like the integrity of whole rolled oats). I do however, use them for Muesli, or to add to yogurt bowls.

Overnight Oats:
a quick, easy no-cook option.
For one person use a pint sized jar: put ½ cup rolled oats + 1 cup milk of your choice + ½ cup fruit of your choice (banana, apple, peaches, etc). Add 2-3 T Greek yogurt + 1 T brown sugar or maple syrup. Put lid on, and shake vigorously till all is incorporated. Refrigerate overnight. The oats will soften and the mixture will thicken. Optional: sprinkle toasted nuts or seeds over top in the morning. Ready to “Grab n Go”.

fresher than fresh muesli made with freeze dried fruit

FRESHER THAN FRESH MUESLI
serves 2 or 3, uses mostly freeze dried fruit and takes five minutes to prepare. It doesn’t get any easier than this.
1 c. Quick Oats
1/2 c. dehydrated Applesauce
1/2 c. freeze dried Blueberries
1/2 c. freeze dried Raspberries
1/2 c. freeze dried Strawberry Slices
2 c. Apple Juice (approx)

Lightly stir to moisten completely, and let sit for 5 or so minutes to absorb juice. Add more juice as desired to keep it the texture you want. Serve. That’s it. It really IS that simple, and that quick. And that delicious. NO fat, NO sugar, NO dairy, NO wheat, NO additives of any kind. Super Nutritious and Delicious.
Remember, you’re the boss. If you don’t have or want berries, then use what you have or prefer.
Option 1: use any kind of fruit, substitute your faves or what you have on hand
Option 2: use any kind of juice or milk, substitute your fave or what you have on hand. I prefer apple juice because is mild tasting allowing the other tastes to come through.
Option 3: top it off with added nutrition in your bowl: a scoop of plain yogurt, a sprinkling of toasted nuts, or seeds: sesame / chia / hemp seeds.
Be creative. Muesli is flexible.

Muesli takes on a whole new world of possibilities with freeze dried fruits. Always ‘fresh’ and always at their nutritional peak, you can have any kind you want because you have all-the-fruit all-the-time in your home-store. No matter what time of year, THRIVE freeze dried fruit is “fresher-than-fresh”.

basic recipe for a Greek Lemon Chicken Soup.
Instead of using rice, use groats

Oat Congee
first of all, don’t get tied up in using a specific recipe like this one. Congee is simply adding the rice (or groats) to more liquid than usual and slow cooking it till they come to a very soft stage where they thicken the broth.

1 cup steel cut oats
4-6 cups vegetable or meat broth
1/4 teaspoon salt
1/4 cup minced onion (I use chopped freeze dried onion)
1/4 cup finely chopped carrots (I use Thrive Life dehydrated carrots that are diced)
1/4 cup chopped mushrooms (I use freeze dried mushroom pieces)
small amount of diced meat (leftover meat of your choice, or use diced freeze dried beef)
1 T freshly grated ginger, or 1 teaspoon fresh ground ginger
1 teaspoon soy sauce
1 teaspoon rice vinegar
Bring the broth to a boil and add everything in. Reduce to a simmer and gently cook for about 30 minutes, stirring occasionally to prevent sticking. If it starts to get a little ‘thick’ add more liquid.

CINDY’S OAT SOUP (serves 6)
1 cup rolled oats
1/3 cup butter + 2 Tablespoons
1 onion chopped
3 cloves garlic, minced
8 cups chicken broth (or bouillon)
1 or 2 bay leaves
1 quart home canned tomatoes, or equivalent in canned or ripe tomatoes (3-4 peeled and chopped)
1T dried oregano crumbled
salt and pepper to taste later
Melt butter in large heavy skillet, over medium low heat. Add oatmeal and brown slowly, stirring constantly to prevent burning. It will burn suddenly, so be watchful. When nice and toasted, and smelling good, remove from heat and set aside in a bowl.
In soup pot, use remaining butter to saute onions and garlic. Add stock, tomatoes, bay leaves and oregano. Bring to a boil and add toasted oats. Reduce heat. Simmer covered for about 45 minutes, stirring once in a while to prevent clumping or scorching. Taste and adjust seasoning if needed.
Turn heat off and allow to sit for 15 minutes to thicken before serving.
This is a soup that is just as good on the second day, and will have thickened even more.
And yes, this is a type of ‘congee’.

PATTI SHENFIELD’S OATMEAL RAISIN COOKIES
(our family’s favourite cookie)
1 1/2 cup butter or margarine
1 1/2 cup white sugar
1 1/2 cup brown sugar
3 eggs
2 t vanilla
1/4 cup milk
3 cup flour
1 1/2 t baking soda
1 T baking powder
1/2 t salt
3 cups rolled oats
3/4 cup coconut (optional)
3 cups raisins (or chocolate chips or both)
In large bowl cream butter and sugars. Add eggs one at a time, vanilla and milk – beat until fluffy.
Combine dry ingredients separately then add to creamed mixture one cup at a time. Mix until well blended. Stir in oats and raisins and coconut if you’re using.
Preheat oven to 350 F. Drop by teaspoon onto ungreased baking sheet. Bake 10-12 minutes. Yield 7 dozen cookies.

* Are oats gluten free?
Yes, oats are gluten free, but many commercial brands are processed in facilities that also produce gluten grains like wheat, rye, and barley. Since cross-contamination is common, many GF people feel the need to avoid oats altogether. Big fat shame, and big loss to the individual. If you’re a gluten free person, you don’t have to miss out on oats. Simply look for the “gluten free” label signifying that they’ve been protected from contamination.