Building your 72 Hour Kit

Q: What is it?
A: a disaster supplies pack that you and your family WILL need in the event of evacuation.
Q: Why is it called a 72 hour kit?
A: because it should contain a minimum of three days supplies.

Okay, I’ll start by confessing the truth – I’d rather not leave my house for anything. In most emergencies, people would prefer to ‘shelter-in-place’ at home, where they’re more in control. With or without power, sheltering in place is still where one would rather ride out just about anything. However, there are times when that simply isn’t possible. And while I’m ‘truthing‘, if I had to evacuate my house, I’d really rather NOT do it in the winter. But since emergencies rarely make appointments, and we likely wouldn’t get our choice, its something we have to strongly consider since (at least for me) winter takes up close to half my year. One last truth: MY evacuation plan may not be the same as yours.

I live in a city, so I won’t be heading out to the great outdoors if I have to evacuate my house, and I don’t have any little kids or pets in my house. There was a time we lived in the country, and a time we had little kids at home, and we did have pets, which made my 72 hour kit then, look a lot different than it does now. Though the basic essentials may be the same, everyone’s kit will be unique to them.
Do you have dental appliances?
Do you have dentures?
Do you have allergies? Or special medications?
Do you wear glasses?
You get the picture. We’re all different, and so our kits and our plans are going to look different too, but there are some things that are pretty basic.

So what is magic about 72 HOURS anyway?  Why choose that length of time?  

Three days (72 hours) has long been a minimum guideline to be self sufficient, and its recognized as a standard worldwide.   Whatever the disaster, no matter what help might be coming – it is unlikely to arrive inside of 72 hours.   Three days is also a manageable time frame that is easy for people to wrap their minds around, and fairly reasonable to plan for.   Experts recognize that the first 72 hours are often the most critical, so having an emergency kit ensures that individuals and families are adequately equipped to manage the initial chaos and uncertainty that lie in the aftermath of a disaster.   Bottom line – YOU’RE ON YOUR OWN for at least three days.

A supply of food, water, medication and other essential items for three days may be intimidating, but it is entirely manageable in terms of storage space, portability and cost.   It is just the beginning though; you should consider it a foundation upon which to build a more comprehensive preparedness plan, as the situation that causes the emergency is not likely to magically end in three days.   You should add to your plan – evacuation routes and destinations, communication strategies and community resources as well as how you can lend a hand to your neighbours.  These are proactive preparedness steps that when followed will mitigate your family’s risks, enhance your resilience and increase the level of your comfort and security.   

For me, our first option after evacuation would be to go to our son’s house – four blocks away. In the likely event that it won’t be far enough away, we’d all head to our other son’s house about 20 minutes away. If that is not far enough, we have another destination 40 minutes away. And so it goes.
Worst case scenario – we’d end up sitting on some gym floor somewhere with a hundred other people.

What are YOUR destination options? First choice, second choice, and so forth . . .

Terms to be familiar with:
SHELTER IN PLACE – means to remain indoors, or if outside to go indoors immediately. You should follow all instructions and watch your news source for updates. These situations can last hours or days. It is suggested to have enough supplies on hand to last a minimum of 14 days without needing to go to a store.

EVACUATION – evacuating a place – leaving it. Could be temporary, or long term, and can sometimes get quite stressful.

Looking at our Rule of 3’s:

1. AIR
– not likely to be a problem UNLESS our need to evacuate is related to air quality – which happened to us many years ago. In an oil town about three hours west of us – Lodgepole (close to Drayton Valley) was a tragedy that ultimately caused some significant future changes to sour gas safety regulations in Alberta. The well blew out of control for 68 days, spewing toxic hydrogen sulphide across west-central Alberta, making thousands of people ill. It caught fire and killed two workers who tried to cap it. Many people with breathing issues or other health concerns chose to leave the area.

2. SHELTER
– This always gives me pause to consider the circumstances of the many people without houses right now. Every winter day it seems, I hear about another death or two in the ‘tent cities’ in Edmonton. People just trying to stay warm in the most difficult situations.

Generally, if we need to evacuate our homes there will be temporary shelters set up. Its up to us to provide our own comfort within that temporary shelter though – blankets, food, water, things to occupy our time, etc.

3. WATER
– Bottled water should be on the top of your list of important items to include in your 72 hour kit. Whether you’re in a temporary shelter or driving to a distant destination you’ll want to have a supply of drinking water. In the winter time, melting snow may be an option if you have a way to clean it. But for most of THIS winter in my home city – good luck finding snow.

4. FOOD
– We have more flexibility with food than anything else. Instant freeze dried meals in a pouch provide tasty and nutritious hearty meals with nothing more than added water. Excellent option to have in your 72 kits. If you have the ability to heat the water, then all the better (a nice HOT meal), and with a 20 year shelf life you don’t have to be constantly switching it out. Other meals that require little preparation are of benefit too.
*pro tip: TRY THEM OUT AT HOME FIRST. Don’t ever pack a food that you have not first sampled. While you’re sitting on some gymnasium floor is NOT the time you want to find out you don’t like it. And don’t give me that “we won’t care what it tastes like, we’ll eat it anyway”, because that totally depends on how bad it really is! And even if you could choke it down – you’re not gonna be happy about it. Trust me, you’ll have enough things to worry about without hating your food.

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The RULE OF 3 is a good measure when coming up with a game plan for any emergency. Remember, you may be left to your own devises for several days before help can get to you. Being prepared means having enough food, water and other necessities to last for as long as you need them. Three days is the MINIMUM to plan for.

Below is a sample supply list. You’ll want to customize it to your own circumstances – but it’s a good place to start. Compile your own list and take it shopping with you to make sure you pick up things you want. Keep it handy as sometimes its a matter of being in the right place at the right time. Consider the unique needs of your family – children, disabled persons, elderly, pets etc.

ESSENTIALS

*pro tip: when assembling your kit, store items in airtight plastic bags inside an easy-to-carry (or pull) container.
Container suggestions: back packs, rolling bags for elderly, duffel bag, plastic bins (in the car).

* FULL GAS TANK. I’m just putting this at the top of my list right off the bat. Nobody’s going very far without gas in the tank.
*battery-powered or hand crank radio
*flashlight for each adult and older child
*lighters or matches in sealed zip lock bags; I prefer lighters
*small candles with something for them to sit in while burning
*pocket knife
*nylon cord to use as a clothes line, and clothes pins
*First aid kit
*hand sanitizer and disinfecting wipes to disinfect surfaces
*extra batteries
*whistle (to signal for help)
*paper and pencil or pen to leave messages for people
*note paper and pen for your own personal writing
*dust mask (to help filter contaminated air)
*plastic sheeting and duct tape (to prepare some kind of shelter)
*moist wipes, garbage bags and plastic ties (for personal sanitation)
*small ax – may come in handy for more than just chopping wood
*bungee cords of various sizes
*duct tape

**Local maps (and don’t say ‘google maps‘)
**List of your emergency contacts (don’t say they’re on your phone)
**Cell phone with chargers and a battery power bank for back up
**Cash. Yes $$$.

BASIC PERSONAL SUPPLIES

* Water – 2 liters per person per day for drinking. Another liter for cooking, another liter for basic sanitation. I know, it’s heavy. Plan accordingly.

* Food – non perishable. Instant meals, preferably freeze dried for long term storage and ease of preparation. Plan for no less than three days. Consider the high probability that you will be near someone else who doesn’t have food. Are you really gonna eat in front of them without offering to share?
*Favourite snacks: dried fruit, individual packages of nuts.
*cooking pot and spoon, dishes and utensils for each person
*ideally – a small portable stove to heat water
*manual can opener (even if you aren’t bringing canned food – trust me)
*dish soap and cloth

* Personal hygiene supplies: toothbrush and tooth paste, mouthwash, deodorant, comb or brush, shampoo & conditioner, chapstick, nail clippers, emery board, razor if you need it, hand soap, face cloth and hand towel, toilet paper flattened and in a plastic bag, baby wipes, and feminine supplies. Pack these items together in a ziplock plastic bag or other sealed bag.

*Laundry soap. I am not suggesting that we’ll be doing laundry, but lets face it, we may be wearing the same clothes for a few days. It’s nice to be able to spot clean as needed. I recommend Tru Earth Laundry strips. They are easy to store and transport, and fit into a sandwich bag. There is zero waste, no measuring, no mess and they dissolve in hot or cold water. And they are biodegradable. I have used these terrific laundry strips in my every day laundry for over three years, and have a year’s supply of laundry soap in a box the size of tissue box. I am NEVER going back to the way I used to do laundry.
Click here to find out more https://bit.ly/backyardcityhomestead

* 2 pairs of socks and 2 pairs of underwear for each person
*optional: a change of clothes can take a lot of room, and it doesn’t do any good if it doesn’t fit – so particular care must be given here. For these reasons I say “optional”. You simply may not have the ability to pack additional clothing – but at least you have underwear and extra socks – right?
If you have children, clothes are more important, but they’ll have to be switched out every year – perhaps more often at different stages. For my husband, its a piece of cake – throw in a pair of jeans and a t shirt. For me – not so easy; I’m a little more complicated lol.
Regardless of who its for, you’ll need to pick something that isn’t bulky; fold or roll it tightly and put in a plastic bag.
* A light jacket. Something that can be rolled up tightly and crammed into a corner hopefully. If you have to evacuate in the winter, you’ll likely be grabbing your winter coat, footwear, hat, scarf and mitts on your way out – especially if you’re also grabbing your 72 hour kit. But in other seasons it best to have a jacket or hoodie packed into your backpack.
* A light fleece blanket. Don’t underestimate the value of something warm and soft. It does more than take the chill off, its comforting. Fleece blankets can be rolled tightly, packed into a plastic bag and if necessary strapped onto the outside of your backpack.

Additional Emergency Supplies – consider adding based on your individual needs:
*Prescription and non prescription (pain relievers, anti-diarrhea, antacids) medications. An emergency can make it difficult to refill prescription or to find an open pharmacy. *Prescription eyeglasses and contact lens solution
*way to boil water and a small pot
*Infant formula, bottles, diapers, wipes and diaper rash cream
*Pet food and extra water for your pet – see below
*RED FILE: Important family documents such as copies of insurance policies, identification, bank info saved electronically or in a waterproof container
*warm blanket for each person
*change of clothing appropriate for your climate and sturdy shoes
*Feminine supplies and personal hygiene items
*books, games, puzzles to spend the time + activities for children (even if you don’t have children – there WILL be children)
*small pocket calendar (don’t say you’ve got one on your phone)

PETS

Knowing how to keep your pets safe and comfortable during and after an emergency is part of being a responsible pet owner.
My cousin has two golden labs who are important members of her family.
She surprised me one day by telling me she had 72 hour bags for each of them – which I thought was brilliant!

Having a plan for your pets can reduce the stress for both them and you during an emergency. Where will you go? How will you transport them? Is your destination pet friendly? Are your pets friendly with other people and/or other pets?
What kinds of things will you bring for them?
What stressors trigger your pet? and what calms him down?
Having a go-bag ready for your pet ready to grab on the way out will save you a lot of potential agony.

SANDIE ZOBELL’s Dog Pack:
in small backpack
individual small bags of dog food (about a cup of food in each)
jug of water
spare collars (put additional ID tags on them)
spare leashes
poop bags
bowl (collapsible bowls take up less room and are water proof)
treats
towel, brush/comb – depending on the type of pet
handy wipes or hand sanitizer
toy or ball

Sandie has a 5 gallon pail with a gamma lid (screw top) so that it won’t pop off. It is always by back door and always has food in it. If the top portion is empty then you can stash the go-bags in it if you’re going to be in a vehicle.
Original papers for her dogs are in her ‘red book’. Copies are in the go-bags.
Dogs are micro chipped in case they get separated.

Here is an excellent emergency checklist to print off for pet owners.

Personal – Personal Stuff

These are the things that are very specific to your comfort. The things that you know you’ll be unhappy without. Maybe its your face cream, or a type of soap, or a little bit of make up, or something you use in your hair, or something else that another might not find particular value in, but YOU do.

Don’t underestimate the psychological value of ‘comfort’, especially when your life has been turned upside down. If you feel that you need that little bit of make up to help you feel good about things – then you don’t owe anyone an apology or an explanation. Plan it in.
In the same way, allow your family members the same favour. Scriptures, a favourite paperback book, a favourite toy, a favourite game, a favourite . . . (fill in the blank). Obviously it has to fit into your backpack, so that’s your firm criteria. But don’t deny something you may at first convince yourself is frivolous, it may make all the difference to your (or their) state of mind. If you ever get to a situation that you actually have to grab your bag and leave your house, you’ve got enough to worry about, and enough to be scared of, and not feel comfortable with – you don’t need to have created some of that yourself by neglecting things you consider important. Cut yourself a break and give yourself a little bit of grace.

That’s just my way of looking at it, you can do whatever you want with it. No one has a right to judge what you decide is important.

I’d love to hear your thoughts on this list.
What would you add?
What would you not bother with?

Warmly,

Cindy Suelzle

resources:
basics list pdf to print off if desired. Copy the link below and paste it into a new tab file:///C:/Users/danan/Documents/72%20Hour%20essentials%20list%20pdf.pdf

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