the RULE of 3: when you or others around you are SICK

WHAT IF?

Playing the game of “What if?” can start to seem pretty real when you see it up close and personal, especially if it’s going on in your own house. Here’s our current scenario – Influenza Outbreak: a widespread influenza outbreak during the winter leads to a health crises. What do you do to protect your household, care for anyone in your house who is sick (while protecting the others), and reduce health care strain. What if you have a vulnerable person in your house?

So – let’s talk about this. It’s pretty close to home – what with Covid still fresh in all our minds. It’s especially fresh in my friend Karen’s mind – she was diagnosed recently with Whooping Cough, also known as pertussis (also known as the 100 day cough) which is highly contagious and apparently going around in Alberta just now. Who knew? Symptoms don’t show up for 5-10 days after exposure, and start out looking like a common cold, so you could easily be spreading the disease without even knowing you have it. Which is probably exactly how she caught it. It can cause serious and even deadly complications in young children and vulnerable people, so its best if you stay away from others if you’ve got symptoms, but who really even knows what the symptoms are? I’ve actually never even known anyone who had it.

I have a good friend with a child who’s received a transplant. I have a cousin who has received a transplant. These people who I love, take medication every day of their lives to suppress their natural immune system, so that their bodies won’t fight off and destroy the new organ that is keeping them alive. From the outside, they do not look any different than you and me, but to come into contact with illnesses that for you or me may be innocuous or uncomfortable at worst can be very serious for some – and may actually kill them.

Their situations make me much more aware of being healthy around them. And make me want to be more responsible in public.

📌

 Reviewing the Rule of Three: AIR, SHELTER, WATER AND FOOD – the big one for me in this scenario is definitely AIR since it is very hard to catch one’s breath – so I’m told. If you have asthma or other lung issues, it can be downright scary, and the LAST thing you want to do is pass it on to someone with young children.

Staying home is the responsible thing to do when you’re sick but how many do? Hopefully Covid made us a little more responsible about that. Wearing a mask in public if you have to go out is not as weird as it used to be – that goodness, so I’d hope if you knew you were sick, you’d wear one out of respect for everyone else you might come into contact with. Since the beginning symptoms of Pertussis are identical to those of a common cold, courtesy implies that if you think you’re coming down with a cold, you’d cover your mouth, cough into your elbow, wash your hands frequently, use hand sanitizer and follow all the other usual protocols we learned.

It goes without saying that those preventative measures would be implemented for one’s own protection, but also to prevent you spreading the disease if you were sick.

And the last area of focus is FOOD. I know several people who live in apartments and rely on public transit to get around, including going to a grocery store. For some, if you’re not feeling well, going out to buy groceries suddenly becomes a much bigger job than it used to be. But . . . . what if you had a good supply of food on hand? What if you had at least an extra week or two worth in your pantry? What kind of peace of mind would that give you with one less thing to worry about? Especially if you’re not able to work, and are not getting paid.

And what if you’re well enough but several people you know are down with the flu? and it seems like such a bad one? You still have to go to work, and still have to get groceries. How you do protect yourself?

These kinds of scenarios are not obscure. They are very real, highly likely and happen ALL the time. Just because it isn’t happening to you right now, doesn’t mean you might not suddenly find yourself in that situation as easily as anyone else might? Why not you?

The question is then: What would you do? What have you already done to prepare for such a scenario?

Do you have a couple of weeks or more of shelf stable food on hand to at least take that worry away?
Do you have a little money set aside to buy prescription medication if necessary? to cover some bills if you have to miss work for several days and don’t have coverage?
Do you have some common over the counter medications on hand? Advill? Tylenol? etc.
Do you have a friend or relative in mind who you could call on to help you if needed?
Have you made yourself available to others who might need help in a similar situation?
Do you have emergency numbers handy if you need them?
Is your phone usually charged?

What are some other things that you can prepare for JUST IN CASE?

I’d like to hear your thoughts or experiences on this subject. Feel free to comment below.

Warmly,

Cindy Suelzle

Building your 72 Hour Kit

Q: What is it?
A: a disaster supplies pack that you and your family WILL need in the event of evacuation.
Q: Why is it called a 72 hour kit?
A: because it should contain a minimum of three days supplies.

Okay, I’ll start by confessing the truth – I’d rather not leave my house for anything. In most emergencies, people would prefer to ‘shelter-in-place’ at home, where they’re more in control. With or without power, sheltering in place is still where one would rather ride out just about anything. However, there are times when that simply isn’t possible. And while I’m ‘truthing‘, if I had to evacuate my house, I’d really rather NOT do it in the winter. But since emergencies rarely make appointments, and we likely wouldn’t get our choice, its something we have to strongly consider since (at least for me) winter takes up close to half my year. One last truth: MY evacuation plan may not be the same as yours.

I live in a city, so I won’t be heading out to the great outdoors if I have to evacuate my house, and I don’t have any little kids or pets in my house. There was a time we lived in the country, and a time we had little kids at home, and we did have pets, which made my 72 hour kit then, look a lot different than it does now. Though the basic essentials may be the same, everyone’s kit will be unique to them.
Do you have dental appliances?
Do you have dentures?
Do you have allergies? Or special medications?
Do you wear glasses?
You get the picture. We’re all different, and so our kits and our plans are going to look different too, but there are some things that are pretty basic.

So what is magic about 72 HOURS anyway?  Why choose that length of time?  

Three days (72 hours) has long been a minimum guideline to be self sufficient, and its recognized as a standard worldwide.   Whatever the disaster, no matter what help might be coming – it is unlikely to arrive inside of 72 hours.   Three days is also a manageable time frame that is easy for people to wrap their minds around, and fairly reasonable to plan for.   Experts recognize that the first 72 hours are often the most critical, so having an emergency kit ensures that individuals and families are adequately equipped to manage the initial chaos and uncertainty that lie in the aftermath of a disaster.   Bottom line – YOU’RE ON YOUR OWN for at least three days.

A supply of food, water, medication and other essential items for three days may be intimidating, but it is entirely manageable in terms of storage space, portability and cost.   It is just the beginning though; you should consider it a foundation upon which to build a more comprehensive preparedness plan, as the situation that causes the emergency is not likely to magically end in three days.   You should add to your plan – evacuation routes and destinations, communication strategies and community resources as well as how you can lend a hand to your neighbours.  These are proactive preparedness steps that when followed will mitigate your family’s risks, enhance your resilience and increase the level of your comfort and security.   

For me, our first option after evacuation would be to go to our son’s house – four blocks away. In the likely event that it won’t be far enough away, we’d all head to our other son’s house about 20 minutes away. If that is not far enough, we have another destination 40 minutes away. And so it goes.
Worst case scenario – we’d end up sitting on some gym floor somewhere with a hundred other people.

What are YOUR destination options? First choice, second choice, and so forth . . .

Terms to be familiar with:
SHELTER IN PLACE – means to remain indoors, or if outside to go indoors immediately. You should follow all instructions and watch your news source for updates. These situations can last hours or days. It is suggested to have enough supplies on hand to last a minimum of 14 days without needing to go to a store.

EVACUATION – evacuating a place – leaving it. Could be temporary, or long term, and can sometimes get quite stressful.

Looking at our Rule of 3’s:

1. AIR
– not likely to be a problem UNLESS our need to evacuate is related to air quality – which happened to us many years ago. In an oil town about three hours west of us – Lodgepole (close to Drayton Valley) was a tragedy that ultimately caused some significant future changes to sour gas safety regulations in Alberta. The well blew out of control for 68 days, spewing toxic hydrogen sulphide across west-central Alberta, making thousands of people ill. It caught fire and killed two workers who tried to cap it. Many people with breathing issues or other health concerns chose to leave the area.

2. SHELTER
– This always gives me pause to consider the circumstances of the many people without houses right now. Every winter day it seems, I hear about another death or two in the ‘tent cities’ in Edmonton. People just trying to stay warm in the most difficult situations.

Generally, if we need to evacuate our homes there will be temporary shelters set up. Its up to us to provide our own comfort within that temporary shelter though – blankets, food, water, things to occupy our time, etc.

3. WATER
– Bottled water should be on the top of your list of important items to include in your 72 hour kit. Whether you’re in a temporary shelter or driving to a distant destination you’ll want to have a supply of drinking water. In the winter time, melting snow may be an option if you have a way to clean it. But for most of THIS winter in my home city – good luck finding snow.

4. FOOD
– We have more flexibility with food than anything else. Instant freeze dried meals in a pouch provide tasty and nutritious hearty meals with nothing more than added water. Excellent option to have in your 72 kits. If you have the ability to heat the water, then all the better (a nice HOT meal), and with a 20 year shelf life you don’t have to be constantly switching it out. Other meals that require little preparation are of benefit too.
*pro tip: TRY THEM OUT AT HOME FIRST. Don’t ever pack a food that you have not first sampled. While you’re sitting on some gymnasium floor is NOT the time you want to find out you don’t like it. And don’t give me that “we won’t care what it tastes like, we’ll eat it anyway”, because that totally depends on how bad it really is! And even if you could choke it down – you’re not gonna be happy about it. Trust me, you’ll have enough things to worry about without hating your food.

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The RULE OF 3 is a good measure when coming up with a game plan for any emergency. Remember, you may be left to your own devises for several days before help can get to you. Being prepared means having enough food, water and other necessities to last for as long as you need them. Three days is the MINIMUM to plan for.

Below is a sample supply list. You’ll want to customize it to your own circumstances – but it’s a good place to start. Compile your own list and take it shopping with you to make sure you pick up things you want. Keep it handy as sometimes its a matter of being in the right place at the right time. Consider the unique needs of your family – children, disabled persons, elderly, pets etc.

ESSENTIALS

*pro tip: when assembling your kit, store items in airtight plastic bags inside an easy-to-carry (or pull) container.
Container suggestions: back packs, rolling bags for elderly, duffel bag, plastic bins (in the car).

* FULL GAS TANK. I’m just putting this at the top of my list right off the bat. Nobody’s going very far without gas in the tank.
*battery-powered or hand crank radio
*flashlight for each adult and older child
*lighters or matches in sealed zip lock bags; I prefer lighters
*small candles with something for them to sit in while burning
*pocket knife
*nylon cord to use as a clothes line, and clothes pins
*First aid kit
*hand sanitizer and disinfecting wipes to disinfect surfaces
*extra batteries
*whistle (to signal for help)
*paper and pencil or pen to leave messages for people
*note paper and pen for your own personal writing
*dust mask (to help filter contaminated air)
*plastic sheeting and duct tape (to prepare some kind of shelter)
*moist wipes, garbage bags and plastic ties (for personal sanitation)
*small ax – may come in handy for more than just chopping wood
*bungee cords of various sizes
*duct tape

**Local maps (and don’t say ‘google maps‘)
**List of your emergency contacts (don’t say they’re on your phone)
**Cell phone with chargers and a battery power bank for back up
**Cash. Yes $$$.

BASIC PERSONAL SUPPLIES

* Water – 2 liters per person per day for drinking. Another liter for cooking, another liter for basic sanitation. I know, it’s heavy. Plan accordingly.

* Food – non perishable. Instant meals, preferably freeze dried for long term storage and ease of preparation. Plan for no less than three days. Consider the high probability that you will be near someone else who doesn’t have food. Are you really gonna eat in front of them without offering to share?
*Favourite snacks: dried fruit, individual packages of nuts.
*cooking pot and spoon, dishes and utensils for each person
*ideally – a small portable stove to heat water
*manual can opener (even if you aren’t bringing canned food – trust me)
*dish soap and cloth

* Personal hygiene supplies: toothbrush and tooth paste, mouthwash, deodorant, comb or brush, shampoo & conditioner, chapstick, nail clippers, emery board, razor if you need it, hand soap, face cloth and hand towel, toilet paper flattened and in a plastic bag, baby wipes, and feminine supplies. Pack these items together in a ziplock plastic bag or other sealed bag.

*Laundry soap. I am not suggesting that we’ll be doing laundry, but lets face it, we may be wearing the same clothes for a few days. It’s nice to be able to spot clean as needed. I recommend Tru Earth Laundry strips. They are easy to store and transport, and fit into a sandwich bag. There is zero waste, no measuring, no mess and they dissolve in hot or cold water. And they are biodegradable. I have used these terrific laundry strips in my every day laundry for over three years, and have a year’s supply of laundry soap in a box the size of tissue box. I am NEVER going back to the way I used to do laundry.
Click here to find out more https://bit.ly/backyardcityhomestead

* 2 pairs of socks and 2 pairs of underwear for each person
*optional: a change of clothes can take a lot of room, and it doesn’t do any good if it doesn’t fit – so particular care must be given here. For these reasons I say “optional”. You simply may not have the ability to pack additional clothing – but at least you have underwear and extra socks – right?
If you have children, clothes are more important, but they’ll have to be switched out every year – perhaps more often at different stages. For my husband, its a piece of cake – throw in a pair of jeans and a t shirt. For me – not so easy; I’m a little more complicated lol.
Regardless of who its for, you’ll need to pick something that isn’t bulky; fold or roll it tightly and put in a plastic bag.
* A light jacket. Something that can be rolled up tightly and crammed into a corner hopefully. If you have to evacuate in the winter, you’ll likely be grabbing your winter coat, footwear, hat, scarf and mitts on your way out – especially if you’re also grabbing your 72 hour kit. But in other seasons it best to have a jacket or hoodie packed into your backpack.
* A light fleece blanket. Don’t underestimate the value of something warm and soft. It does more than take the chill off, its comforting. Fleece blankets can be rolled tightly, packed into a plastic bag and if necessary strapped onto the outside of your backpack.

Additional Emergency Supplies – consider adding based on your individual needs:
*Prescription and non prescription (pain relievers, anti-diarrhea, antacids) medications. An emergency can make it difficult to refill prescription or to find an open pharmacy. *Prescription eyeglasses and contact lens solution
*way to boil water and a small pot
*Infant formula, bottles, diapers, wipes and diaper rash cream
*Pet food and extra water for your pet – see below
*RED FILE: Important family documents such as copies of insurance policies, identification, bank info saved electronically or in a waterproof container
*warm blanket for each person
*change of clothing appropriate for your climate and sturdy shoes
*Feminine supplies and personal hygiene items
*books, games, puzzles to spend the time + activities for children (even if you don’t have children – there WILL be children)
*small pocket calendar (don’t say you’ve got one on your phone)

PETS

Knowing how to keep your pets safe and comfortable during and after an emergency is part of being a responsible pet owner.
My cousin has two golden labs who are important members of her family.
She surprised me one day by telling me she had 72 hour bags for each of them – which I thought was brilliant!

Having a plan for your pets can reduce the stress for both them and you during an emergency. Where will you go? How will you transport them? Is your destination pet friendly? Are your pets friendly with other people and/or other pets?
What kinds of things will you bring for them?
What stressors trigger your pet? and what calms him down?
Having a go-bag ready for your pet ready to grab on the way out will save you a lot of potential agony.

SANDIE ZOBELL’s Dog Pack:
in small backpack
individual small bags of dog food (about a cup of food in each)
jug of water
spare collars (put additional ID tags on them)
spare leashes
poop bags
bowl (collapsible bowls take up less room and are water proof)
treats
towel, brush/comb – depending on the type of pet
handy wipes or hand sanitizer
toy or ball

Sandie has a 5 gallon pail with a gamma lid (screw top) so that it won’t pop off. It is always by back door and always has food in it. If the top portion is empty then you can stash the go-bags in it if you’re going to be in a vehicle.
Original papers for her dogs are in her ‘red book’. Copies are in the go-bags.
Dogs are micro chipped in case they get separated.

Here is an excellent emergency checklist to print off for pet owners.

Personal – Personal Stuff

These are the things that are very specific to your comfort. The things that you know you’ll be unhappy without. Maybe its your face cream, or a type of soap, or a little bit of make up, or something you use in your hair, or something else that another might not find particular value in, but YOU do.

Don’t underestimate the psychological value of ‘comfort’, especially when your life has been turned upside down. If you feel that you need that little bit of make up to help you feel good about things – then you don’t owe anyone an apology or an explanation. Plan it in.
In the same way, allow your family members the same favour. Scriptures, a favourite paperback book, a favourite toy, a favourite game, a favourite . . . (fill in the blank). Obviously it has to fit into your backpack, so that’s your firm criteria. But don’t deny something you may at first convince yourself is frivolous, it may make all the difference to your (or their) state of mind. If you ever get to a situation that you actually have to grab your bag and leave your house, you’ve got enough to worry about, and enough to be scared of, and not feel comfortable with – you don’t need to have created some of that yourself by neglecting things you consider important. Cut yourself a break and give yourself a little bit of grace.

That’s just my way of looking at it, you can do whatever you want with it. No one has a right to judge what you decide is important.

I’d love to hear your thoughts on this list.
What would you add?
What would you not bother with?

Warmly,

Cindy Suelzle

resources:
basics list pdf to print off if desired. Copy the link below and paste it into a new tab file:///C:/Users/danan/Documents/72%20Hour%20essentials%20list%20pdf.pdf

Community CONNECTIONS – being a good neighbour in a water shortage

This week – coincidentally and conveniently, to coincide with a scenario in a Preparedness Group I’m part of – Edmonton and area cooperated by having a minor emergency that required citizens to step up and voluntarily reduce their normal water usage. The scenario we are living with at the time of this writing is WATER shortage. And as luck would have it, as we’re wrapping it up, a major pump in the water treatment plant shut down. While it is being repaired water availability to over a million homes and business became a worry. Fortunately, people responded well and there seemed to be an over all spirit of cooperation. Also fortunately, the problem is expected to be resolved in about a week – about as long as people’s patience could reasonably be expected to last.

To my knowledge, the situation never developed into an emergency or crises, but sometimes the transition can be over a very fine line, and the general public probably would never know how close we may have come to that. While it’s true that people often come together in an emergency, it is also true that patience can be stretched as time goes on, and good natures become less so, as inconveniences turn into real struggles. The line between selfless and selfish becomes blurred and everyone justifies their own focus on self.

I’m glad we didn’t go there – but on the other hand, as I write this, the situation hasn’t been resolved so we’re still yet to see how it ends.

This time of year in Edmonton, we generally have quite a bit of snow on the ground, and snow can be melted to provide water. But currently we have very little snow in our city, even our own backyard has hardly any snow after many days of melting temperatures. Things we might have counted on in the past, let us down this winter.

Having water storage is absolutely critical, and all must take this seriously. If our only source of drinkable or useable water comes from our taps, we can be in serious trouble with zero notice. Depending on our living situation – farms, acreages, rural, urban, single family dwellings, multi family complexes, apartments . . . we can all store something. Even if we’re only talking about an extra case of bottled water, a few extra cooler bottles, or a few jugs of water in the back of a closet, . . . everyone can and should do SOMETHING to store water.

When I was young I couldn’t even imagine a need for conserving water. It seemed like ‘air’ to me – constantly available, and I believed it should be FREE – for everyone. My father had a different outlook. He well remembered hauling water into the house as a young man to use for drinking, cooking, bathing, cleaning and laundry. I recall my gramma saying she used to feel bad for the boys especially on laundry day and she was very conscious to never waste a drop because they worked so hard to bring her the water. They pumped their water from a well in their backyard. Even as an adult living on a military base where we didn’t pay for water and it was in constant supply, he couldn’t break the habit of conservative water use. I love this quote from Benjamin Franklin. 300 years later, we’re still THAT close – whether we realize it or not . . . “When the well’s dry, we know the worth of water.

Not wasting water is now a social responsibility. We recognize that clean water is not an inexhaustible resource, and it is a privilege that few in this world actually enjoy. In most cases, the water we rely on – especially in urban areas, is 100% dependent on systems you and I cannot control. Depending on someone else to fix our lack of planning problem is shortsighted and irresponsible, but at the same time we must be aware of those around us who are more vulnerable.

I don’t pretend to have the answers – but there should be some degree of responsibility we feel to help our neighbours.
We can start by getting to know them. Putting faces to names and sharing experiences with people in our neighbourhoods, humanizes them to us, and us to them. We naturally feel more desire to help those we know and recognize, than those we do not. Part of feeling part of a neighbourhood is that neighbours help neighbours.

I am completely against being neighbour natzis, and I hated the reports we heard during Covid about neighbours finking on neighbours and being afraid of neighbours. There is however, a certain degree of public accountability that can be positive when we’re all in this boat together. We’re a little less likely to water our lawns or wash our vehicles when we’re on a water advisory – because doing so would be visible, and we can expect some disapproval from our neighbours for doing so. Peer pressure isn’t always a bad thing – just sayin’ . . . .

We have EQUAL responsibility to use water resources wisely, and equal accountability for doing so. We have equal rights, and should have equal privileges.

Share Your Ideas:

Comment Below: Share your thoughts about how having strong community connections might help us with a prolonged water shortage.
Inspire Others:  Share ways you can make your neighbourhood a better place for you living in it?
Charity:  How can we help a neighbour when faced with a water shortage that affects us all?
Remember: preparedness can be a community effort! 🌟 By collaborating and sharing knowledge, we enhance our collective resilience.

· Now is the time to make a plan and extend the hand of friendship to our neighbours.
· Start with those on either side of us. If we don’t know their names yet – LEARN their names, and two more facts about them.
· Then reach out to those on the other side of each of them, and those across from us. LEARN their names and two facts about them. Make it a game to accomplish these goals, and then continue on with those on the other side of them, and so on.

Warmly,

Cindy Suelzle

Rule of THREE

When considering any emergency, I find it helpful to consider the RULE OF THREE to prioritize my means and my energies. 
*We can live up to 3 minutes without air.
*In extreme weather, we’ll be in trouble within 3 hours without shelter.
*We can go up to 3 days without water.
*Our bodies will start shutting down long before 3 weeks without food.
Variables include age, weight, health, activity level, environmental conditions and type of food of course. 

So with these priorities in mind – whether considering emergency scenarios – especially without POWER or fresh running WATER (both of which could go on several days), do you have plan in place? . . . .
I live in Edmonton, Alberta and in the winter we can experience some pretty severe cold weather from time to time.  To be without power during those times can be deadly, and yet it is precisely those times that we may have problems with our furnaces. Furnaces are not going to quit in the summer when they’re not being used, they’re going to quit in the winter when they’re being used daily, especially when it’s bitter cold outside. (sigh . . . . I know right?)

And if you don’t have heat in the winter, you will soon have a water problem as well. Regardless of the time of year, our water supply is precious yet volatile, always susceptible to restriction or contamination. It is worth protecting and having a clean supply on hand.

Rule of 3

AIR
– not likely to be a problem UNLESS we need to provide an alternate source of heat, at which time improper ventilation becomes a concern.  Carbon Monoxide is produced any time you burn fuel: in vehicles, stoves, lanterns, grills, fireplaces, gas ranges and furnaces.  It is a very real, very scary thing – which can kill. 
*NEVER bring in an outdoor heat source or cooking stove. NEVER EVER.  Those are not meant for indoors. 
link to my post THE NIGHT WE NEARLY WENT TO SLEEP FOREVER
https://backyardcityhomestead.com/2018/12/13/the-night-we-nearly-went-to-sleep-forever/

SHELTER
– This should give us pause to consider the circumstances of the many people without houses right now.  Every day I hear about another death or two in the ‘tent cities’ in Edmonton. People just trying to stay warm in the most difficult situation.
But if we’re sheltering in place during an extended power outage, there are things we need to take care of.  With no heat, it will take only hours for the inside of your house to be the same temperature as the outside.  If we don’t have an alternate source (fireplace or wood stove), we’ll need to leave the house in a short amount of time.  Hopefully we’ve got a place in mind that we can go.  We do – Right? And of course dressing for the weather is imperative.

Assuming we have a wood stove, lighting it when its really cold is not so easy.  The low temperature in our chimney will force the cold air down creating a blockage – that prevents the smoke from escaping.  Time to figure out how to light the fire and have it draw properly. 
Assuming that we’ve mastered that, we may find it a good idea to have everyone sleep in the room with the heat source.  We have a Carbon Monoxide detector right? One that is battery run and fully charged.  Right?
Dressing for the weather is important IN the house too – sweaters, slippers, blankets . . .

WATER

– If we have to leave our home because of no heat, we must ensure the water is turned off and the lines are drained.  Water will freeze in only hours and burst water pipes will cause terrible destruction.  (don’t ask me how I know this)
But even if we’re sheltering in place, there may be parts of our home that are at risk of freezing.  It may be advisable to shut the water off anyway.  We have another source of water in the house – Right? 

If we only have one area that is warm, bring containers of water into that area to prevent them from freezing. 

FOOD

We have more flexibility with this than anything else.  For the short term, open up a can of pork and beans or make yourself a sandwich.  (You have a hand operated can opener – Right?)  Eat up some leftovers in the fridge – it could be lost within a day or two.

If the power outage goes on for more than a few days – your frozen food is in jeopardy.  When its bitter cold, setting it all outside is an option – but that’s a terrible job!  If the weather isn’t cold enough, we better be able to cook – or we’ll lose a lot!  But that sounds like an arduous job too, and not very practical. I strongly advise AGAINST having your freezer contain the bulk of your food storage.  Not a good idea at all, and this is exactly why.  Having said that – I too have a freezer, and I use it. But depending on it alone for your food storage is a terrible idea.

Having some Meals in a Jar (MIJ) on hand will be a life saver if we have the ability to cook a one pot meal.  They are nutritious, delicious, easy to prepare, and provide variety to meals that we’ll be glad to have.  All we need is a pot, some water and a heat source.  15-20 minutes for most meals. 

Instant freeze dried meals-in-a-pouch provide tasty and nutritious hearty meals with nothing more than added water.  Excellent resource to have in your pantry or food storage.  If you have the ability to heat the water, then all the better.

Always consider the RULE OF THREE and use it to measure every emergency when coming up with a game plan. 

Warmly,

Cindy Suelzle

Water Storage hacks for beginners, those with experience, and the pros (what did you learn from day 2?)

I am not going to put myself in the ‘Pro’ category with Water Storage, but we’re much better than we used to be, and we’re headed in the right direction. For most of my married life, water storage was on the back burner of my mind. There were so many other more, urgent things that needed to be taken care of. I filled a few jugs and stored them where I could find room. I rotated them infrequently and then mostly forgot about them. But still there was always this ‘needling’ in my conscience that we had not done due diligence where water was concerned. I think the reason I kept putting it off was because I didn’t have any real good plans for how to go about it. When we took our first real big step into storing a fairly good supply, I couldn’t believe what a load it was off my shoulders. I didn’t realize how much it had been bothering me, even weighing me down.

A couple of weeks ago I was having lunch with two friends and we discussed the Preparedness Challenge I had just completed. We were all committed to Food Storage in our daily lives already, so our discussion was open and equal. But at some point, one of my friends said “Wait! We have to store WATER too?” She literally took my breath away. Water? It is the stuff of life. In the RULE OF 3’s, we’d only survive 3 days without water, so yes! We need to store water. Mostly ‘drinking’ water. But we use water for every area of our lives – in our country, clean running water is probably the blessing we take most for granted.

According to the World Health Organization, 2.2 BILLION people in our world today do not have access to safe drinking water. To put that into perspective, that is 1 in 3 people! If you’re reading this, I am going to assume you’re one of the few who do. Not only do we have safe drinking water, but through some miracle of modern living, it comes straight to our houses! Out of a tap! Not only that, but I have 5 of those taps INSIDE my house and 2 of them outside my house! Truly, I am among the most blessed people in the world today. But wait! It gets shockingly better. If I want it, that water comes out of my tap HOT. I know right! And though I’m kind of embarrassed to admit it, we even wash our clothes, water our plants and garden, and flush our toilets with clean, pure drinking water.

4.2 billion people do not have safely managed sanitation services and 3 billion lack the basic ability to wash their hands in clean water. And you know what else? The scariest part of this whole conversation is that literally, in the blink of an eye – you and I could be in that group. Clean Water is precious, and 100% necessary for our health and well being. When my Aunt Dorothy was 15 years old, she died of Typhoid Fever. Typhoid fever is a life threatening infection caused by the bacterium Salmonella Typhi. You cannot see it or smell it, but it is usually spread through contaminated water or food. And yes, it is contagious. For me, the issue of clean water has always been personal. Dorothy Ileen Harrison was my dad’s older sister. He was 6 years old when she died. That is only a single generation away from me. A family tragedy. But she was not the only one. It was a community tragedy as the little prairie town of Magrath dealt with something they didn’t understand. A deadly disease caused by unsafe drinking water – here in Canada. That is what happens when water is compromised. Hence, our Day 2 Challenge was dealing with contaminated water.

During a water-related emergency or outbreak, we cannot count on the availability of safe drinking coming into our homes the way we’ve become accustomed to. It is critical to prepare for such an emergency by creating and storing a supply of water that will meet our family’s needs.

How much should we store?

3 days is the bare minimum to start with. We will need at least 1 gallon of water PER person PER day for drinking and the least amount of sanitation.

Once you have three days worth, go immediately to the next level of two weeks! That is 14 gallons per person. Let me do some math for you. If you have five people living in your house, that is 70 gallons of water. Do YOU have 70 gallons of clean water stored in your house? If not, it might be time to get serious about this. If you have pregnant or sick people in your house, or if you live in a hot dry climate, you might need more.

Wanna know what 70 gallons looks like? It’s more than 2 bathtubs full!
Wanna know something else? Canadians have the distinction of consuming large quantities of water – more than TWICE as much water as Europeans. Now that’s not something to be particularly proud of, but there’s more. On average, a typical person in Canada consumes 335 litres of water DAILY. That’s the equivalent of 670 (500 ml size) water bottles, or 85 gallons! And no, we don’t drink all that. In fact, cooking and drinking only account for about 10% of that amount. Bathing and showering takes up 35% of it. Laundry and cleaning constitute 25% and flushing the toilet takes a whopping 30% of our water usage. We haven’t even talked about watering your plants or outside gardens or lawns. We use up a LOT of water. We’re accustomed to using a LOT of water. We like using a LOT of water.

How comfortable are we gonna be when we are rationed 1 gallon of water each, per day?
I suggest, we try to get used to using a little less water daily. There are ways we can do this, but that will have to be another conversation for another day. Now that we’ve put things into perspective, let’s talk about properly storing water.

Don’t let the IMPORTANCE of water storage intimidate you. It is one of the easiest things you can store – so just do it.

What are our Options?

  1. Unopened, commercially bottled water is a safe and reliable source of water in an emergency. But it can be pricey, takes up a lotta room and creates tremendous waste. And after a year, it doesn’t taste very good – just sayin’. Yes, even bottled water has a shelf life.
  2. For drinking water, be sure to use only FOOD GRADE storage containers. Its okay to use various sizes. Water is heavy so don’t count on stacking them very high. Usually a stack of three similar sized containers is all you can count on .
  3. Try to have a minimum size of 5 gallons. This size is manageable to carry and pour, and is also stackable.
  4. For non drinking (sanitation or cleaning) water, you can use previously used jugs from laundry detergent, or bleach, or vinegar. Don’t use milk containers – they were never intended for long term storage.
  5. Make sure your jugs have lids that close tightly.
  6. Make sure they are of durable plastic, not metal, not glass.
  7. Make sure they are something you can pour out of.
  8. DO NOT USE containers that were previously used to hold liquid or solid toxic chemicals, such as pesticides.

“Sanitation and cleanliness are among the humblest of the civic virtues, and it is easy to underestimate their significance.” – Ram Nath Kovind

Don’t assume that your containers are clean enough when you buy them. The Center for Disease Control and Prevention recommends that before filling with water, follow these simple but important steps to clean and sanitize our water containers.

  1. Wash the storage container with soap and rinse completely with water.
  2. Sanitize the container with a solution made by mixing 1 teaspoon of unscented liquid household chlorine bleach in 1 quart (4 cups) of water.
  3. Cover the container tightly and shake it well. Make sure the sanitizing bleach solution touches all inside surfaces of the container.
  4. Wait at least 30 seconds and then pour the sanitizing solution out of the container.
  5. Let the empty container air-dry before use.
  6. Pour clean water into the sanitized container and cover it with a tight lid.

KEEPING IT CLEAN
When taking water out of the container, always use a clean scoop or other container each time.
Do NOT touch the water, or insides of the container with your hands.

Having CLEAN water in our homes will be a god-send after an emergency or disaster, as often times IF there is water available it may very likely be unsafe for use. If you suspect that your water is compromised, don’t use it to drink, brush your teeth, prepare food with, wash dishes, or wash your hands.

Follow recommendations from local governments for boiling or treating, but if in doubt – at least boil the water for 10+ minutes.

DO NOT DRINK water that has an unusual odor or color, or that you suspect might be contaminated with fuel or toxic chemicals. This water cannot be made safe – even by boiling, so you must find a different source of water for your needs.

BEGINNER level – starting from scratch!

5 tips for Beginners

  1. Start with the basic amount – 3 days:
    1 gallon (4 litres) per person per day. That means you want 3 gallons of CLEAN drinkable water for every person in your house. This is the barest, minimalistic amount. Buy suitable containers for this. Protecting the cleanliness of this water is of primary importance.
  2. As soon as possible, transition to the next goal of 2 weeks. This is far more reasonable as far as need goes. You will still need 1 gallon per person per day, so we’re talking about 14 gallons of water for each person in your house.
  3. Keep your goals manageable, but ever forward. Shoot for a month supply.
  4. Set yourself budget that is affordable but forward moving to build up your water containers as you can afford them.
  5. Your next level goal is to find other containers to store water that are suitable for non drinking/cooking water. Laundry jugs and bleach bottles for cleaning water.

Developing a water conscience.
Start today to be more mindful of the water you personally consume and waste, and the amount your household goes through. Being more conscientious will help us be more respectful of the great blessing we enjoy, and to take it less for granted. It will also help us be less uncomfortable if we truly do have to conserve.

Where to put it?
For a one month supply of water, you’ll have to be creative. If you’re in an apartment, perhaps behind your chesterfield, under a bed, or in a closet. If those with basements, that is preferable as they are generally cooler and the cement floor will be more forgiving of the weight of larger amounts of water.

INTERMEDIATE level – incorporate the basics and begin filling in the blanks

6 tips for Intermediates

  1. Label DRINKING WATER, and give it the respect it deserves. It is the best of the best, the purest water you have. Protect it at all costs. It is your life line. Your ticket to good health.
  2. Personal responsibility is key when it comes to something as precious as what water will be if we ever get to that point – god forbid. Consider assigning every person a 5 gallon bucket for the week. “This is YOUR water for the whole week.” Whatever that person drinks or brushes their teeth with will have to come out of that container. I expect there will be a lot more responsible use when individual consumption is obvious.
  3. Insist that everyone drink at least 4 cups of water a day. That’s only one litre/quart. It’s a minimum. It will be tempting to skimp and drink less, with a ration mentality, but we’re talking about health, and if we’ve planned properly, it shouldn’t be a hardship. Safeguarding our personal health is critical in an emergency, high stress situation. We don’t want to complicate things with poor health.
  4. Have another container dedicated to cooking for the family. This is ‘common’ water and it will go further with everyone using their own personal water appropriately.
  5. Drinking water should be rotated every 6-12 months. If its been sealed, its not suddenly going to get contaminated, but it will go ‘stale’ and not taste good when it gets old. Dumping it out and replacing it is a onerous task, but its manageable. We used to bring our water out in the spring and use it for watering plants, but you can also dump it into a washing machine or even down the drain if hauling it upstairs is too much work.
  6. Once you have your foundational supply of drinking water – let’s start talking about non-drinking water. Daily personal hygiene, and non daily sponge bathing or bucket showering. Our showering-every-day habit is going to take a back seat for awhile, but we still want to be clean. This kind of water doesn’t have to be in such guarded containers. Old laundry soap containers are strong and made to hold heavy liquid, so they’re the perfect choice for cleaning and laundry. These are still important facts of our lives, and cannot be ignored.

ADVANCED level

Time to ask yourself the next level questions.
How’re you going to wash clothes?
How’re you going to water your garden? When your garden is your lifeline, you WATER it. Toileting. The minimum amount of water your toilet uses is 1.6 gallons per flush. I promise you’re not going to want to use your precious stored water to flush down the toilet – no pun intended. So what else are you going to do? If you live in an urban area, outhouses are not a possibility, but toileting is a pretty important part of life. Well, there are options, but you don’t want your house smelling like an outhouse either. You’re gonna have to do some research and be open mindedly creative.

If our water source has been contaminated, it may be necessary to shut off the main water valve to our homes to prevent contaminants from entering pipes and contaminating what we already have on hand.

Possible sources of water if you don’t live in an urban area, are streams, rivers, and other ‘moving’ bodies of water, as well as ponds and lakes or natural springs. If you live near some of these, good for you ‘maybe’. These waters might be contaminated with livestock waste, human sewage, chemicals, and other contaminants which can lead to illness when used for drinking, bathing, and other hygiene activities. Know the water source closest to you, and be mindful of its condition. If you live in rural areas, keep in mind that during floods, well water might be contaminated as well.

Water from sources outside the home must be treated as described in Make Water Safe, to kill harmful germs.  If you suspect or know the water is contaminated with toxic chemicals or fuels, it cannot be made safe and you should not drink or bathe in this water.

Ancient societies understood their dependence on water and figured out ways collect it and store it. Massive water cisterns to collect precious rain water for use in the dry months were not uncommon in central America.

5 tips for those who are more Advanced

  1. Follow the examples that people of yesteryears, when it came to water. They recognized how important it was, but also how difficult it could be to have a steady source. Learn where your household’s available water is: toilet tanks (if the water is clear and not chemically treated with toilet cleaners), hot water tank etc. Learn how to conserve.
  2. Collecting rain water for watering the garden is a very important part of producing food in our own back yards, and could make all the difference. Find a way have your eaves troughs empty into large drums. Rain water could be used for many non-drinking purposes, both indoors and outdoors. Do you have a pail that you could dedicate to bringing rain water into the house?
  3. Plan to re-use water. ie: save the water you wash your hands in for washing laundry, floors or other things. Having short rehearsals about how these things can be done is a good idea.
  4. Consider options for laundering clothes in home. A large ‘laundry’ tub and a way to agitate your clothes. Laundry is going to be less fussy than it is today, but it is still important.
  5. Toilet. There are camping options – chemical toilets you can buy from camping stores. Keeping in mind that this is most likely going to have to be INside your house, is pretty important when you’re making a plan. I suggest a 5 gallon pail dedicated for this purpose. In it you should store heavy duty bags to line it with, toilet paper, hand sanitizer and cleaner. You can even buy small plastic toilet seats that will attach right to the pail rim.

Consider purchasing wood chips from either a farm supply store or a pet store. You’ll want to use these in your makeshift toilet to minimize odours. Things are going to look a lot different to be sure. This may be the way your family gets through every day – the part of history we seldom read about. But DON’T ignore this just because its unpleasant to think about. It will be a lot more difficult to deal with later if we don’t plan for it.

Preparedness is a Journey, and the journey is always more pleasant when you have a good support system. As always, I highly recommend you find a friend to share this journey with. Help each other, Encourage each other, Share resources and great finds with each other. Find classes that are offered in your community, designed to assist you in your preparedness – take them together if possible. Teach each other.

Find groups on social media that are dedicated to preparedness and helping one another. JOIN THEM. Especially if they’re local.

I’d love to hear where you are on your Water Storage Journey and I want to hear your tips. We learn so much better when we’re sharing. Mark your calendar for the 2nd week in January. Join the Challenge.
Facebook group https://www.facebook.com/groups/676439330803075/
If you’re not on facebook, but would like to join the next challenge, let me know. I’ll send you the daily test alert in an email.

Warmly,

Cindy Suelzle