Tag: food storage

I hope, as you do, that this terrible situation we find ourselves in with the Corona Virus (late winter of 2020) will soon have an end; that we will accomplish what is needed to reduce the rate of spreading infection, as well as develop weapons to use against it, not-the-least-of-which is a vaccine. I hope that soon life will return to one where we can freely be in each other’s company again, and where we can reach out and ‘touch’. Who could have imagined that shaking hands and hugging would become taboo overnight? How can humanity – the social creatures that we are, go on indefinitely without the wonderfulness of ‘touch’?

But in the meantime, there are undoubtedly many things we can learn. Ways we can turn this awful experience to our good. If we come out of it unscathed and in time go back to the way things were, then it benefits us nothing. And I just cannot believe that such a BIG deal is meant to benefit us nothing. The Lord tells us “all things shall work together for your good” and here’s the clincher “if ye walk uprightly and remember the covenant wherewith ye have covenanted one with another. ” (D&C 90:24) This is a ‘covenant verse’. [covenant see below] It carries with it a promise. IF you do this, THEN I will do that. In this case IF we walk uprightly and remember our covenants THEN the Lord will ensure all things work to our good. I love this verse. It is in my top ten favourites. In it I find hope and assurance, because He also said “I the Lord am bound when ye do what I say; but when ye do not what I say, ye have no promise.” (D&C 82:10) This is my mantra. It governs my life. Find out what the Lord wants me to do and DO IT. I cannot think of a single being that I am more anxious to have BOUND to me than my God. And He happily agrees to it. If I am to have Him work an experience to my good, then I am under strict obligation to honour my commitment which is to walk uprightly before Him (remember Him and obey His commandments) and honour my covenants.

I also find it interesting that He says “ALL things shall work together for your good“. He doesn’t say “some things”. He doesn’t even say “most things”. He doesn’t say “all things except drug abuse”, or “all things except for deliberate conscious, stupid choices”. He says “ALL things”. The word ALL is pretty inclusive in our language, and I will take Him at His word. I choose to believe He intended me to know He means “ALL things” including a global pandemic which may in fact take the life of someone I love.
I will go forward with that understanding. The question then is – what is my my part? my responsibility in this arrangement? We know that “there is a law irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated – and when we obtain any blessing from God, it is by obedience to that law upon which it is predicated.” (D&C 130:18-21) So it is simple. Find the law. Obey it.

There are certain principles of preparedness that are basic. I am sure we’d all select them in a multiple choice quiz, but it is shocking how many of us refuse to live by them. In fact we prefer not to think about them at all. We’d really rather laugh at the people who govern their lives by them. How boring right? Well, when it hits the fan and the unthinkable is happening, some things are just not so funny anymore. At the time of me writing this, we are in (what is probably) the beginning of the Corona Virus pandemic. Schools have closed. Gatherings of more than fifteen are prohibited. For the most part, citizens are voluntarily self isolating at home. Every detail of the fabric of our society has shifted in a matter of weeks. The changes are fluid. Moving targets. Policies replace policies almost every hour. Unemployment is high, stress and anxiety are epidemic, and the future is shrouded in mystery.

Recently I spoke to a friend of mine Helaman Petlacalco, who lives in Mexico, in an area that is 100% dependent on tourism for its economy, the Yucatan Peninsula. Tourism is to them what Oil is to us in Alberta. In light of the pandemic I asked him how he and his family were doing. I have read and re-read his answer multiple times. His perspective is refreshing, encouraging, even empowering. Let me share a little of it here. He reminded me of some memorable, relatively recent times that stood out to him as affecting their economy. Things such as *1985 earthquake in Mexico City – *1988 hurricane Gilbert in Cancun – *9-11 in 2001 which affected air travel and tourist confidence for a very long time – *2005 hurricane Wilma in Cancun – *global economic crises in 2008 – *2009 swine flu originating in central Mexico – *2017 a public shooting in the main police office in Cancun days only after another public shooting in close by Playa del Carmen. . . . . . . . .

He said “Thanks to all of these experiences and the gospel, I was ready and prepared. I told my kids and their spouses several weeks ago to get ready for this adventure. The thing I thank my Heavenly Father so much for, is that this is happening after our high season of tourism. He gave us the chance to work and to save money. Otherwise, it would be really very hard.”

Can I just interject here? He refers to some of the worst times in their recent economic history as “good experiences”. What an interesting perspective. I happen to know that they were bad experiences for tens of thousands of Mexicans, including his own family, and yet – he reflects upon them as “good” experiences. Without trying to read too much into my friend’s words, he is of course, referring to what came out of those experiences. The lessons that were learned. Those lessons taught principles of self reliance by unveiling weak spots in current habits, and showing a better way.

Then he concluded his message by bearing personal testimony – revealing the true foundation for his hope and strength. “I don’t know how long it might take,” he said “but I would love so much if this was part of the second coming and to see my Saviour very soon! That is really exciting!” For millennia, people have referred to that “Great and Terrible Day” of when the Saviour returns. The two terms ‘great’ and ‘terrible’ are generally polar in definition, and imply that for some it might be great and for some it might indeed be terrible. I don’t want to get into a discussion of that right now, other than to acknowledge that my friend’s mention of it refers to more than just a physical, temporal preparation. Just saying. For now. Another conversation for another time.

He then concluded “I don’t know why my character is so positive, but I trust in Him and I understand that He knows what He is doing. I love Him for all that He did, does and will do for us.” – Helaman Petlacalco (private letter)

There are pearls of wisdom in Helaman’s comments, that can help us all. We have all had times of difficulty from which we should have learned important life-lessons, and developed skills and attitudes that would sustain us in the future. If that is not the case, or if you can’t recall them specifically right now, then perhaps our current shared experience with the Corona Virus will help. Perhaps THIS will be our “good experience”. The one that teaches us what our strengths are, where weaknesses in our self-reliance lie, and where we can reliably place our trust. Will we get over this and return to normal? I believe we will get over it. I genuinely do. But I hope with all my heart that we don’t ever go back to ‘normal’. There are many things wrong with our ‘normal’. I hope that we will learn from this and become a better people – globally, nationally, in our own communities, neighbourhoods, and especially in our own homes, with our own families. We can only do that if we make the decision to learn, and to do better.

Here are two foundational issues of temporal self reliance that I believe are critical for us to focus on. Our physical, mental and emotional well beings are intricately connected to them both.

Money

Most North Americans are a single pay check away from insolvency. That is a scary thought because we’re talking about real human beings – with faces and names, and families and homes that they will lose. Consumer debt is at an unprecedented high, and increasing at an alarming rate annually. This spells d.i.s.a.s.t.e.r for individuals, families, communities and nations. We MUST do our part by starting at home. Rules to live by:

1. Stay out of debt.
   Okay I said it. That’s where it begins and ends. If you couldn’t pay for it last month what made you believe you could pay for it this month? Or next month? There is no possession that will make you feel so good that it is worth the stress and burden of debt. Interest never sleeps. It has no sick days, and it never goes on vacation. It is constantly on the clock. And it is not your friend.
   
2. Save Up rather than Pay Off.
   This requires some self governing. Maybe you don’t get that ‘thing’ right now. Maybe you save for another few months (or years) and get it when you can. Maybe you never do. That’s okay. You’re working toward something much more important. Peace of mind. There is no price nor substitute for PEACE of mind.
   
3. You don’t ‘deserve’ that thing you want.
   What kind of foolishness is that line of thinking? Having a shiny new, fully loaded truck is not a basic human right. Get one you can afford. Yes, it might be used. Yes, it might not have all those bells and whistles. And yes, you might even want to learn to change your own oil. But above all, learn to distinguish between “privileges” and basic human rights. They are not the same.
   
4. Live within your means.
   If you can’t pay for it by the end of THIS month, You-Cannot-Afford-it. There it is. Straight forward and unadorned. For something so difficult to live with, it is amazingly simple. Remind yourself of that continually. It gets easier. Trust me.
   
5. Debt for this or that?
   Okay let’s be reasonable. I know some debt is necessary for some things in our society. But those things are FEW.
   – A house. Modest and affordable. One that you can reasonably hope to pay off, and one with payments you can manage without spending every last dollar.
   – A vehicle. Perhaps. But one that is modest and affordable and that you can pay off in a year or two at most.
   – An education. If necessary, and which should be reasonable and subsidised by seasonal or part time work when possible.
   NOT a vacation-in-the-sun. NOT a fancy new zoom-zoom car. NOT a brand new motor home. NOT dance lessons, dinner out, new clothes or a movie. And for heaven’s sake NOT food! Sacrifice what you need to, to put healthy food on the table – that you can afford. Garden if you can. Go back to the basics, just don’t spend what you don’t have. The other stuff: if you can pay for those things – enjoy them. If you cannot, wait till you can.
   
   “Look to the condition of your finances. Discipline yourself in your purchases, avoiding debt to the extent you can. In most cases, you can avoid debt by managing your resources wisely. If you do incur debt, such as a reasonable amount in order to purchase a modest home or complete your education, work to repay it as quickly as possible and free yourself from bondage. When you have paid your debts and accumulated some savings, you will be prepared for financial storms that may come your way. You will have shelter for your family and peace in your heart” (True to the Faith, 2004, 48–49).
   
6. Save for a rainy day.
   I know it is easy to say we should all set some savings aside, but I also know what it is like when there simply isn’t anything left at the end of the month. We too went through years of living hand to mouth, barely able to make it through the month, being stressed about kindergarten fees, school supplies, additional field trip expenses, new clothes for the kids, and inside shoes for school, not to mention birthdays, Christmas and all those ‘extra’ things that are part of family life. Putting money in the bank seemed impossible. We’ve all read the counsel to “pay yourself first”. Whatever! When you have nothing, that is insulting to even hear. I know.
   
   But I am here to tell you that even $10 in the bank is better than nothing. And $10 once a month turns into $120 in twelve months. And one year turns into two years, then pretty soon ten. The point is to start where you are. Put something aside. Anything. And then do it again. And again. Consistently. Tires need replacing, kids need braces, furnaces quit in the middle of winter cold snaps, …. emergencies that could have put you into debt can be met head-on by a rainy day fund. It gets easier as time goes on. And watching it grow (even slowly) is immensely satisfying.
   
7. Be charitable.
   I saved this for the last, not because it is of lesser importance, but because I want to emphasize it. Moroni tells us that “charity is the greatest of all“, and that though all things must fail, “charity never faileth“. Charity, he clarifies, is the pure love of Christ, and we must all possess it. (Moroni 7:46,47) Taking care of oneself should never be at the expense of charity. How can one reconcile the two when our own personal need is great? They are not mutually exclusive. Jacob counsels us to “seek ye for the kingdom of God …. before ye seek for riches“. (Jacob 2:18) It becomes a principle of faith. We always have something we can share when the spirit prompts, even though there might be sacrifice involved in the sharing of it.
   
   Members of the Church of Jesus Christ of Latter-day Saints are asked to go without food for a period of time every month. The money that would normally be spent on those missed meals is freed up to give to those who have less. We call that a ‘fast offering’, and there are real and tangible blessings that come from a generous fast offering. Yes, it is another principle of faith – to give when you feel you don’t have much to give, but it is a principle that becomes easier with testing. “I the Lord am bound when ye do what I say”(D&C 82:10) is the comforting, and accompanying principle that attends any example of obedience, including charity.
   
   Sharing as the spirit prompts and giving service as opportunity presents itself, will never be in conflict with basic principles of self reliance. One should still avoid debt and live within our means; we cannot give what is not ours to give. It has been my experience that the Lord will never allow himself to be in our debt. When we sacrifice, He blesses us. When we sacrifice again, He repays more. No matter how much we try to get ahead of him, we will always be the ones in His debt, because the attending blessings are too great to number. Trust in Him, and like the Widow of Zarephath, you too will be blessed for your charity.
   
   In our effort toward Self Reliance and Preparedness, never think to get ahead at the expense of charity.

the way out

I am not pretending to be an expert on debt reduction, but we have been on both sides of it. More than once I am embarrassed to admit. We first hand know the despair that comes from over spending and unmanageable debt. Of living outside of our means. We also know the relief of that final payment, and the peace of mind that follows. We know what it is like to lose our house in a season of unemployment. We also know what is to NOT lose our house in another season of unemployment. And I don’t want to trivialise the journey by giving some trite recommendation; it deserves a much bigger picture than that. Such as I have something to offer, I will address it in a future post. But for now, we can say it requires the DECISION to do so, and then the commitment to follow through on that decision. Make the decision now to do whatever it takes to begin the journey of being debt free.

Food and other Necessities

Home Storage
During the early days of the Corona crises, we were all shocked at the sudden shortages of certain items in grocery stores that resulted from panic-buying. Ridiculous items like toilet paper. One person’s full cart prompts another to reconsider their decision to buy only one, which prompts another and another. We are so susceptible to social suggestion, and sometimes make regrettable decisions based on crowd mentality. Surely all that money spent on toilet paper could have been put in more sensible purchases if a little forethought had been applied. Whatever the motivation – personal use? possible future trade? business investment? or to take advantage of others later … the whole fear-fed panic purchasing situation is so preventable with a little preparation.

If you are one who relies on weekly grocery shopping or regular take-out, it might seem overwhelming to have a long term supply of food on hand. What to buy? How and where to store it? And most importantly, how to afford it? …. Step back. Take a breath. This is not only good counsel, it is very doable. It may take time (and it should take time), but with a little planning and consistent execution you will start to feel the peace that comes from being a week ahead, two weeks ahead, … a month ahead, six months ahead.
Consider these steps:

Don’t go to extremes.
Calm down. Avoid the temptation to go into debt by trying to establish your food storage all at once. Remember the rule above – if you can’t pay for it, you cannot afford it. Have a plan. Gradually adding to your ‘Home-Store’ one step at a time, will not be a financial burden to you. I promise.

Store what you Eat and eat what you store.
Don’t go all crazy and buy a bunch of shelf stable stuff you have never eaten before and don’t even like. Doing that gives “food storage” a bad reputation. If it would take a zombie apocalypse to talk ourselves into eating it, then we have made some poor food choices. But get real, this might imply that we start integrating more basic foods into our daily routine, so that we can learn to prepare them and become accustomed to using them.

Don’t forget the fruits and vegetables. Yes, the basics: flour, rice, beans, grains, pasta etc, but good health is intricately connected to good nutrition, and good nutrition is dependent on FRUITS and VEGETABLES. Clearly with fruits and vegetables, a form of preservation is required. Nutrition should be our primary focus when considering what form of fruits and vegetables we intend to store. Most fruits are picked before they’re ripe, for better travelling. This is unfortunate as the final stages of ripening involves the development of many vital nutrients, that would get utterly missed if picked before fully ripe.

Options:

* Canned:
Whether commercially canned or home bottled, the process retains approximately 40% of the food value. Not ideal, but still an easy and reliable method of home preservation.
Shelf life TWO years. Caution: often contains other less desirable ingredients.

* Frozen:
Whether frozen at home, or commercially frozen, the process retains approximately 60% of the food value. Must be properly prepared and properly stored.
Shelf life three to twelve months, depending on what it is. Caution: completely dependent on electricity.

* Dehydrated:
Could retain up to 80% of food value but assurances of this and the shelf life are unstable due to the number of variables. Whether home dried, or commercially dehydrated (drum dried), answers to the questions of *temperature during drying process? *length of time from harvest to dehydrator? *how much moisture did you remove? *are you sure about that? was the use of sulphurs used in the process? all contribute to the bigger picture.

* Freeze dried:
Freeze drying could retain up to 98% of the original food value. Whether freeze dried at home or done commercially, it is a two step process that involves 1) freezing as fast as possible, and 2) removing the remaining moisture through a vacuum-like process using no heat. This yields a food that is completely without moisture. When it is packed in an oxygen free container, it’s shelf life is a remarkable twenty five years.

With all these methods of preservation, it is critical to process fruits or vegetables as quickly as possible from the garden to the kitchen. This ensures nutrient stability as produce begins to deteriorate within the first hour after harvest. Buying fruit that was picked green a week ago to can, freeze, dehydrate or freeze dry yields a substandard product to begin with. Attention to this detail is important. When purchasing freeze dried foods, you should have assurance that time from field to freezer is as short as possible.

Starting Small Works:
During your normal shopping trip, when you come across a good deal of what you would normally buy – buy an additional one, or even a few more than you ordinarily would. As you can afford it. It really IS as simple as that. When you go home, set it aside as the beginning of your Home-store. A few extra tubes of toothpaste, an extra package of toilet paper, a few additional cans of tomatoes, etc. Keep it up, and watch as it grows, perhaps slowly at first, but steadily nonetheless. Focusing on those foods that are already IN your ‘normal’. reliance. Buy what you can afford, but remember that paying interest on top of a good deal – defeats the ‘good deal’. Every week you will feel more peace-of-mind about your increasing level of self

Rotating food:
Every food has a shelf life, and yes, I know that the food doesn’t self destruct the day after that best-before date, but nutrition is lessening every week that goes by. The answer of course, is to USE the food in our Home-store. When we buy more, put the new cans in the back so that we are always using the oldest cans first. I usually write the date I buy the food on the lid so that I see that information readily.
With freeze dried food, the open shelf life is generally a year. I mark the day I open the can on the lid to keep it front-of-mind. Remember to keep the lid on, as being without moisture the food will readily absorb moisture in the air (even when you don’t think there is any). Moisture won’t spoil the food, but it will take away its ‘crispness’, and that is what gives it its long shelf life. I keep open cans in my kitchen so they are hand to use for every day meals.

HOME-Store vs Food Storage:
The concept of a “Home-store” is that when the kitchen runs out, one simply goes to the home store to bring another one into the kitchen. A Home-store is in a constant state of replenishment because it’s constantly being used.
I cannot count to the number of people I have spoken to over the years who live by the principle that food storage is Food Storage and groceries are Groceries, and never the two shall meet. No offence intended, but what kind of goofiness is that? It is contrary to the whole concept of rotation and the counsel to “store what we eat, eat what we store”. We all know how quickly time flies and soon even the food with the 25 year shelf life will be a decade old. I have known people who boasted “I have a whole lot of freeze dried food in my food storage.” As soon as I hear this, I know how the conversation will develop. I ask “How do you like it?” They say “Oh I’ve never used it.” I say “Why not?” They say “Because its FOOD STORAGE. And besides, I haven’t got a clue what to do with it.” Then comes the clincher. I ask “How long have you had it?” The answer: “we bought it the year we moved here.” How long ago was that? “We’ve been here 37 years.” . . . . pause . . . . “You realize its 12 years PAST the expiry date right? When exactly were you thinking about using it?”

I get the concept of ‘protecting’ one’s food storage. But by doing that, we more often unintentionally waste it. Can using it regularly, continually replenishing in a Home-store model, be more expensive than throwing out $6000 worth of food that is decades older than it was ever intended to be?

It is my hope and prayer that we will learn valuable lessons from the wonderful hands-on experience we’re sharing in this Corona Virus chapter. We are in fact living History. Books will be written about what we are going through at this very moment in our lives. Our grandchildren will learn about it, the way we learned about the world wars, deadly Spanish flue epidemic and great Depression. Many of us will suffer more than we needed to, but the lessons we are learning are ones we could never have learned any other way.

I’d love to hear your thoughts.
I’d love to hear your strategies for navigating these waters, and riding this wave of social isolation and the tremendous effect it is having on our economy.

Warmly,

Cindy Suelzle

references

• Covenant – in the context of Church of Jesus Christ of Latter-day Saints doctrine, a covenant is a two way promise that always includes the Lord. He fixes the terms. We agree to them (or not). Many principles and ordinances are received by covenant which places the recipient of those blessings under strong obligation and responsibility to honour the commitment.
• Self Reliance – Food storage
  https://www.churchofjesuschrist.org/inspiration/latter-day-saints-channel/blog/post/three-month-food-storage-use-what-you-eat-and-eat-what-you-store?lang=eng
• from the Teachings of Spencer W. Kimball
  https://www.churchofjesuschrist.org/study/manual/teachings-spencer-w-kimball/chapter-11?lang=eng