the peace of mind that comes with preparedness

The beginning of March 2020, we were in Mexico. While we were on the beach soaking up the vitamin D, the world at home tipped a little on its axis. We had heard about Covid before we left – from a distance. But it seemed to explode the week that we were gone. We arrived home March 11, and went through the usual immigration check points at the airport with nothing unusual. No one said anything to us about covid related precautions. Dan went back to work the next day, as per usual. My sister insisted we isolate ourselves, but I reasoned that the Canada border officer didn’t say a word about any such necessity. We had little reason to go out anyway, so we didn’t do a whole lot. Listening to the radio over the next few days we started to absorb some of the vibes, and on Saturday I told Mom that perhaps the responsible thing for us to do, was to lay low for awhile. After all, we had recently spent 6 hours in a plane breathing the same air as 200 other people. . . .

Truth be told, we didn’t need groceries anyway, even though we had very little in the fridge. I had picked up some perishables a couple of days after we got home, simply because I could, but I felt no urgency, nor compulsion to do so. I knew that we had in our pantry and home store, anything we could want or need for an extended period of time. And just as important, those pantry foods were ‘normal’ to our way of eating anyway. We hadn’t shopped in a grocery store for a couple of weeks before our trip, trying to clear out perishables. Rather than feel any of the stress that comes with the panic-buying we witnessed on news reports, we felt none. We hunkered down in our warm house. Mom sewed and I worked on some rugs. Dan still went to work every day.

We missed the kids of course, who normally would have all been over to say hello in the days after we returned. We missed our friends at church of course. But worry? There was none of that. Shortages? They didn’t seem to affect us. We wondered just like everyone else, how long it would go on. We were sad to read and hear reports of job loss, retail panic, even outright fear. But at home, life was pretty much what it always had been.

Without expecting a pandemic, we realized we had been preparing for this all our lives. Our home-store, (in no small way thanks to THRIVE LIFE freeze dried foods), had contributed greatly to our feelings of comfort, security, normalcy, and above all, peace of mind. We were grateful for the counsel we’d adhered to for decades, to have a food storage on hand, and to “STORE WHAT YOU EAT” and “EAT WHAT YOU STORE”. Of all the benefits we’d enjoyed over those years, the greatest was the current peace-of-mind we were then experiencing. There is no price on peace-of-mind.

So almost two years later, our society has learned a few things, we’ve developed a vaccine and many people have taken advantage of it. The vaccine is a very devisive subject, and has become a major source of contention among friends, families and society in general, with not too many people walking down the middle of the road. We’ve seen unbelievable upheaval in our society due to this pandemic – and not just our society, but the world over. Economical, emotional, physical, familial, educational, . . . everybody’s been affected. We became familiar with terms we’d never used before, like “supply chain” – which still affects us almost two years later, not just food, but in every other area we deal with: retail items of all sorts, construction, vehicle manufacturing and maintenance, medical supplies, . . . . areas that our affluent society previously believed we were immune to. So much for that.

It is late fall 2021, and in our province, we are leveling off our fourth wave. Who knew we’d still be here 21 months later?
Yes, we are well aware of the world around us, and yes, we’ve been affected in our own way too. Life goes on and we’re all adjusting, and mourning some losses, and reaching out to serve and assist in the best ways we know how. There’s nothing convenient about a pandemic. Everything and every one has been affected. Its been hard. Hard enough without having to worry about food and debt. One of the biggest blessings in our home, is the peace-of-mind that came from being prepared for an unexpected interruption we couldn’t forecast. The peace-of-mind of not needing things we didn’t have on hand already. The peace-of-mind of living within our means, and of avoiding the frustration of debt.

When it comes specifically to food, we are grateful for the lifelong habit of having a food storage, and it is THRIVE LIFE freeze dried foods that we are most appreciative for. Nutritious fruits and vegetables, dairy and protein – always here, always ready, always nutritious, always convenient. And that’s all I have to say about that here. It’s been a blessing. A tremendous blessing. Thank-you THRIVE LIFE. You were there when we needed you.

Was there anything specific that helped you get over the uncertainty of this long covid season? I want to hear about it.

Warmly,

Cindy Suelzle

planning next year’s garden

(while this one is still fresh in your mind)

I have a simple rule that I apply to everything I ‘did’. Whether its my garden, an event that I was involved in, or a class that I taught – doesn’t matter, it pretty much always applies. At the end of whatever it is, I ask myself these THREE Questions (and answer them of course).
1. What went well? What was I pleased with?
2. What could have been better? What could I have improved on?
3. What did I learn? In my opinion, the most important.

All three questions are very important, and must be asked in order. It is very easy to get down on yourself when something didn’t go right. None of us seem to be short on negative self talk, if the season (or event) was disappointing. Its easy to get discouraged and give up if we focus on the bad, on the things that didn’t work out. So DON’T!

What went well? There is always something that was good. Think about it, and WRITE DOWN the answers. A fruit or vegetable that grew well – a new skill that came in handy – a new hack that paid off – etc. Write down everything that was good about this year’s garden.

For my 2021 garden: What went well?

* Kale. I grew great kale. The year before was the first time I planted kale and I only planted 6 plants, but it encouraged me to plant again, this time I planted double that amount, and some variation. I planted them in three or four different spots, I picked from the plants all summer long, and well into October when I finally harvested the last of it. I used fresh kale in salads, omelettes and scrambled eggs, soups, casseroles, chopped in sandwiches, and smoothies. I tried kale chips in the oven for the first time, and was wowed. Repeated that several times, using less oil each time lol. I dehydrated the excess and ended up with two FULL 2 quart jars of dehydrated kale, crushed into them.

* Tomatoes. I had a reeeeeally good harvest of tomatoes this year. Lots of tomatoes! Mostly the Romanian Giants. For the first time, I grew tomatoes all season long IN my new green house. Eight or ten tomatoes there, four around an arbour in the first garden bed, four around an arbour in the large horse trough, and some in their usual spot on the west side of the house. And some cherry tomato in planters on the patio. Made for a LOT. I admit it – tomatoes are my thing. The backbone of my garden, the one thing I look forward to the most. Everything else exists around them.
The most successful places (in order), was the green house, garden arbour and large horse trough arbour – all in the sunniest locations. We ate fresh tomatoes pretty much all of August, September and October. We’ll have fresh tomatoes into November. I canned the excess that ripened faster than we could eat, a couple dozen quarts. I made fresh bruschetta and salsa, canning about 15 pints of salsa. I oven roasted lots of tomatoes. We had so many different types of tomato based soups.

* Cucumbers: best crop ever. Honey berries, Cherries, Raspberries, Rhubarb, Oregano.

* Compost. We reorganized our compost area since building the greenhouse, adding another large old garbage can turned upside down. Also had a mound of dried lawn trimmings in our compost area, ready to add to compost piles as needed, and use to mulch gardens. We also added to the city compost from time to time – with undesirable compost: either branches and things that take too long to break down, thistle, scraps that included oil or meat, ….. that sort of thing. It was valuable to be able to recycle these organics even though we didn’t want them ourselves.

* Greenhouse. Dan built me a new greenhouse this spring. Not very big, 8×12 – the perfect size for our needs. I dug the soil down deep on both sides, and added gravel, compost and aged horse manure to the soil. When the shelves were no longer needed, I removed them and planted tomatoes, peppers and nasturtiums in the soil.

* Soil amendment in the former spruce area. We took out two massive spruce trees a year and a half before and the following summer it was almost a dead zone. Nothing we planted did well, so we gathered our resources and came up with an amendment plan, thanks to the suggestion of our friend Scott Campbell. Aged horse manure, barley straw and early spring mowing. Became positively LUSH compared to last year.

New Discoveries

Horse trough raised beds
Hori hori knife (my new favourite tool)
Mexican Tarragon, Papalo, and Epezote

What could have been better?

Grapes. Plums. Carrots. Potatoes. Strawberries. Basil. Beans. Butternut Squash.
My planting was too condensed, and I ended up shading some things I’d rather not have.
I thought I planted bush beans, when they were in fact pole beans, and consequently they weren’t placed in the best spot. That was unfortunate. I experimented with two different ways to grow potatoes. Both were interesting and I’m glad I did it, but not that great of a yield.

What did I learn?

We’ve been growing tomatoes on the west side of the house which we knew was short on sun, but the best we had at the time. This year, the new greenhouse resolved that issue. 2021 is our last year for westside tomatoes. Next year, that partial sun/partial shade area will be best suitable for greens: lettuce and arugula, chard, kale, nasturtiums and celery.

We topped up all of our beds with aged horse manure and completely redid the entire strawberry bed, including new plants, following the recommendations of some trusted friends. I allowed too many other things to grow in it as the summer progressed: dill, poppies and sunflowers. Next year, I’m gonna limit that. We’ll deep water the strawberries right away (end of October), and cover them in leaves to tuck them in for a long winter’s sleep, and hope for better strawberries next year.

Plans for improvement next year?

Gonna rent a small inground garden plot in our community garden, to plant carrots, potatoes and maybe beets. Those root crops I just don’t seem to have sufficient room or sun for in my small garden, and if there’s one thing the community garden has a lot of, it is SUN!

Seeds for Next Year’s Garden

I ALWAYS buy seeds one year in advance. For the most part, what I plant in 2022 will be the seeds I purchased in late winter 2021, and so forth. It’s part of my personal philosophy of preparedness. There will always be an exception, something I decide to try NOW, but generally speaking, I plan at least one year ahead for gardening. I don’t ever want to have a spring when for some unforeseen reason, I am unable to get seeds. Preparedness is not just food storage.

Some of those seeds will be seeds I saved myself, especially tomato seeds from my own Romanian Giants, Nasturtiums, Poppies and Dill. Garden preparedness includes ensuring I have sufficient potting soil for next spring, as well as planting containers.

I get my seeds from assorted sources: a local seed store on the west side, one of several Canadian seed companies I order online, the odd package that catches my eye at a greenhouse or garden centre, and of course those that I propagate myself or that friends have shared. But for next year I have decided to try another Canadian seed company a friend recommended. I am looking for a company that deserves my loyalty.

Keep your plans for next year ACHIEVABLE.

Seed catalogues are full of all sorts of potential, and it’s good to try something new every year. Some thing you haven’t tried before, a new vegetable, a new type, a new way of doing things, . . . And there’s nothing wrong with trying something totally ‘out there’ from time to time, like watermelon, cantaloupe, grapes, honeyberries …. You never know what’s gonna WORK, and you very well may be surprised. Some things may simply have been fun to try, but not really worth investing too much energy down the road, not to mention the garden space that may have been better used for other vegetables. And other things may be tremendous successes. However, keep the bulk of your garden plans for the “most likely to succeed” crops. Go for the tried and true types. Ask other gardeners for their recommendations.

We’re fully expecting our Honey Crisp Apple, which we transplanted into our former spruce area two springs ago, to amaze us in 2022. It got set back when we transplanted it, and had a rough season in exceptionally poor soil, but we’ve apologized, and have done our best to make up for that rough start. I also have high hopes for our Royal Plum, which produced this year, but sparsely.

I highly recommend keeping a garden journal of sorts. Don’t fool yourself into thinking you’re gonna be a great journaler if you’ve never done well with journals before, but don’t be a defeatest either. Commit to it.
It doesn’t have to be fancy or expensive, just a simple notebook will suffice – but have a book that is gonna stick around. Not just a collection of note papers.

Keeping a garden journal WILL improve your gardening experience, I promise. Why? Because you will hone your skills based on what you learned from previous seasons. It will provide you with historical information that will help you better predict future results. It will help you keep an inventory of your seeds and perennials, as well as record your harvests. It can effectively evolve into a personalized garden TEXT BOOK, and every year you add to it, it becomes more and more valuable.

What to include in your garden journal? 15 suggestions

  1. Date your entries and write down your answers to the three questions above. Every year. Trust me, you’ll be glad you did. This will be your core.
  2. A pencil sketch of your garden layout with the year clearly marked. This is more important than you might think. You will want to ensure you rotate most crop areas, avoiding using the same spot year after year for the same vegetable.
  3. A list of the plants that worked out best, and the ones that did NOT.
  4. Dated sources for specific plants: greenhouses, nurseries or garden centres, seed companies, friends or neighbours.
  5. Planting times, ready times, harvest times. Maybe even a few recipes you discovered.
  6. Be more specific about times: dates you started seeds indoor, dates you transplanted them, and dates you planted seeds directly into the garden. Germination times. All these are things you THINK you’re gonna remember. Yeah right, you won’t. The information will come in handy for future years.
  7. Soil tests, soil amendments and subsequent assessments of that soil.
  8. Any problems with pests, diseases or other issues
  9. Approximate dates of harvests and the type of yield you got. I don’t have the patience to weigh, measure or count, but I know some do that. I think that’s great. Just not for me.
  10. Weather. I know right? But seriously, every year is unique, and not every season is good for every crop. So record your assessment on the weather trends by recording details, and make note of what crops are doing better than others. For instance, I have noticed that in our part of the city, we seem to be have less violence in the weather. The worst seems to go around us. I have also noted that other areas seem to get a frost quicker than we do, perhaps owing to our number of nearby trees creating a minor microclimate. You’ll be more likely to make note of weather patterns if you’re writing them down.
  11. New changes and experiments. How else are you gonna track what works?
  12. Suggestions, recommendations, and even recipes shared by other gardeners. I know, again with the recipes.
  13. Expenses: how much spent in greenhouses and garden centres, seed catalogues, garden paraphernalia, new builds, maintenance of raised beds etc, cold frames, lattices etc
  14. Hacks, suggestions, inspiration and ideas. Using your garden journal as the place to make quick notes about what they are, or where to find them, is the best way to keep them all in one spot for easy reference later
  15. Personal reflections, inspiration and musings . . . . . after all, it IS a journal. It is part of you. It is a record of yourself.

What plans do you have for your garden next season?

Warmly,

Cindy Suelzle

Thanksgiving is to pause and reflect . . .

Gratitude

Thanksgiving is always the second Monday in October for Canadians, about six weeks before our American neighbours celebrate the same holiday.  It is an important and very unique holiday for a number of reasons.  For one, it’s secular in origin, not religious like Christmas and Easter, and rather than celebrating an ‘event’, it celebrates gratitude, something society as a whole seems to have a hard time practicing in general.  Although it isn’t religious in origin, its roots lie with the very Christian American pilgrims who gave thanks to God for bounty at the end of a successful harvest in 1621. 

For 400 years North Americans have traditionally paused to give thanks at the conclusion of harvest.   Even though most of us no longer feel we’re connected to harvest, make no mistake, it is still a successful harvest that ensures a comfortable winter – for all of us.  Never in my life has that been more evident than in the year of 2020.  For the first time in memory, the planting of spring was in jeopardy across the nation due to supply chain issues and minimized seasonal foreign workers (upon which many market gardens, grain farmers and ranchers depend), and during the first few months, issues with social distancing caused many meat plants to shut down creating a problem for meat producers who depended on them to get their meat to market.  Over the months, we came to accept, and even expect in-store shortages and not being able to get what we order as soon as we were used to getting it.  True definition of a first world problem at the best of times, but a little more tangible recently. 

Bountiful harvests in 2020 and 2021 were questionable right from the onset of spring planting, and many people were worried.   Me included. It looked like we were in for desperate food shortages, and very high prices. But from the perspective of hindsight, we can say that the inconveniences of ‘out-of-stock’ items has been only that, an inconvenience.  Some prices rose, but the situation warranted that. Though frustrating at times, these inconveniences were only ever ‘lumps-in-our-oatmeal‘.  At least for the time being.  Other things were a little more impactful: special events that had to be altered, postponed or even cancelled, ill loved ones we couldn’t visit, funerals that sadly got missed, family gatherings that didn’t happen, loneliness – especially for the elderly or immune compromised, jobs that were affected, income reduced, businesses that suffered and some that couldn’t survive, dental care and other health related appointments that were set aside, as well as the loss of other services we enjoyed and upon which many jobs were dependent. Our economy was driven to its knees and we worried about the reliable availability of food and other necessities. 

Now, in the autumn of 2021, we’ve learned many things. We’ve learned to continue on, keeping a bigger distance between each other, washing our hands more often, masks have become part of our outer clothing, and technology has become our connection with the world outside our front door.   We’re still seeing results of the global upset, and it is affecting our food supply, promising to be more than an inconvenience in the near future.

But we have SO much to be grateful for, and it is more important than ever to not only acknowledge these blessings, but to focus on them.  Yes, in some ways its been tough, but there are many good things that came out of our unwilling courtship with covid.  I am so grateful that THANKSGIVING gives me pause to reflect and appreciate the specifics of my bigger picture. 

If I were to get into details, the things I am grateful for, are innumerable.   Though I try to consciously “count my many blessings, and name them one by one“, to do so takes a long time. Those are better left for personal reflection and my journal, for me to review from time to time with my Heavenly Father. But more generally, I can summarize many of them in these broader points.

1. Jesus Christ
The gospel of Jesus Christ blesses my life in every way.  Through it, I understand where I came from, where I am going, and what I am doing here.  It provides a clearer vision of what I want, it helps me appreciate the many roles I play and helps me define my core values.  I am grateful for His atoning sacrifice that paid the price for my sins, and swallows up my sorrows.  I am grateful for the example He set, the unconditional love and the gate through which He walked which points the way to my Heavenly Father.   I am thankful for His gospel which continues to be a beacon in my life, helping me to let go of the past, overcome weaknesses and to focus on becoming the person I want to be.  I am grateful for scriptures that teach of Him, and for prayer that is the means of communication He makes available to me.

2. My family
Those who produced me, and those I had a hand in producing and in whose lives I had influence – I hope I did enough.  For siblings and cousins with whom I walked in my formative years, and who are still in my life.  For nieces and nephews who choose to continue to stay in my life.   For those of my family who have gone on before me – I appreciate so much, the choices you’ve made to bring me to this place and time.   I will do what I can for you.  And for those who have yet to be born – I feel some accountability to leave you a better world, and a faithful family in which to grow.  

3. Dan
The man I share this life with, and with whom I share all these children and now grandchildren.   For the growing experiences we’ve had together both good and bad – they’ve made us who we are. I am grateful for love in my life.  And as time goes on, I am increasingly grateful for the future we still have before us. I am grateful with confidence that we will grow old together – sealed for this life and the next.

4. The church I belong to
which provides doctrine to help me understand my relationship with God, and my responsibility to my fellow human beings.  It provides community to me, of like minded people who I love and respect; a community of people I can rely on, people I can reach out to, and people I can help, serve with and learn from. It has been the village that helped raise my children. It is the vehicle through which I make sacred covenants with my Heavenly Father, which sustain me, bringing me comfort and confidence as I walk that covenant path. It provides me with meaningful service opportunities which allow me to put myself and my perspective aside from time to time, to focus on a bigger, all inclusive picture.

5. Good health
and strength to accomplish the things that are most important to me.   As an extension of this, I am grateful for a good medical system that serves my community.  Doctors, nurses, dentists, pharmacies, and all those who work in the medical field, that I most often take for granted. 

6. Good nutrition
which is the building block of good health.   For many of our early years, we lived from month to month, not being able to afford a lot of extras, and many times not even buying much in the way of groceries in any given month, but through it all because of gardens, food storage, tithing and careful management, there has always been healthy food on our table. That blessing was always appreciated.

7. Friends. 
We’ve been blessed with dear friends over our lifetime.   We don’t get together in the same way of course, we don’t sit for hours and chat face to face like we used to, we don’t go to movies or out to lunch as we have in the past, but we do what we can in these covid times.   We’re still in each other’s lives and we’ve found ways to be creative. The important thing is that when we do get together its as if there’s never been an absence. How I appreciate the love of good friends.   

8. Tradition
Traditions are a critical part of our culture. In many ways they are the building blocks of what brings us together, and holds us together. They connect us to our history and provide clues about why we are the way we are.  They separate us from others in a good way, providing unique similarities that bind cultural identities, and family units.   They provide context for those who came before us, acknowledging the contribution they’ve made to the quality of our lives and the way we understand our world.   They are an important thread in the tapestry of what makes us unique – providing a sense of comfort and belonging.  Traditions don’t have to be old, handed down from generations before.   We can develop new meaningful traditions that have the power to bless our lives in the future, and to create a legacy that will enhance the quality of life of those who come after us.   Truth is, we are all creating a legacy of one sort or another – consciously or not.  How much better it could be if we focused on what that legacy will look like to those we’re leaving it to.  

Not all traditions are good.  Part of our responsibility to our family is not only to pass on healthy traditions, the ones that connect and edify, that strengthen and uplift – but to break the cycle of unhealthy traditions, the ones that foster hate and prejudice, division, unhappiness and abuse.  

9.  Technology
Never thought I’d ever say it, but I am grateful for technology.  Even to the degree that I understand it, and the terrifying learning curve that is repeatedly before me, I must concede that it has enhanced my life. It has kept me connected with the people I love and care for, the information I need, the community I want, and a multitude of opportunities to serve those around me.  Mobile phones, tablets, desk top computers, televisions, the internet that makes them all friends, and yes even social media avenues that help me reach beyond my own immediate circle.  Without technology this year, it would have been a lot lonelier than it was.

10. Our Garden

For many years while I managed our family business, an LDS Bookstore – I didn’t have time to fully enjoy my garden.  It was a chore that somehow compelled me from spring to fall.  I put in the work, and while I can admit I often found solace losing myself for hours in the distraction of it, I confess that I hardly ever harvested it in those busy years.  Some years I was tempted to let it go, reasoning that because the store kept me so busy every fall, the final satisfaction of harvest alluded me.  But one day I realized that it wasn’t the harvest that soothed me during the calm peaceful summer hours that I quietly weeded with only the birds and squirrels.   It wasn’t the harvest that distracted me from business worries and stress in the spring while I planted flowers and potatoes.   It wasn’t the harvest that took me on pleasant greenhouse excursions looking for evening scented stock and some new herb that I hadn’t yet grown.  I realized that my garden was therapy, and though one day I hoped it would become a-year-long therapy, I would be making a terrible mistake if I stopped the process simply because one portion of it wasn’t working for me.
From this vantage point, I am very glad for that decision long ago.  My garden has paid me back many times over for the hours I devoted to it these many years. It has been good for me.    

I am grateful for continual clean water, electricity, furnaces and fireplaces, hardwood floors, meaningful employment, vacuum cleaners, brooms, chickens, cherries, kale, dill and sunny days.  I am grateful for Vitamin D and aloe vera plants, books, movies and this blog that gives me an outlet of expression.   I am grateful for the constant drive to improve and learn new things.  I am grateful for Santa and teddy bears and quilts and clotheslines. 

Being grateful makes us happier.   It really does.  Because it helps us develop a more positive outlook, it promotes optimism, lowers stress, depression and anxiety.   There is growing scientific evidence that demonstrates expressing genuine gratitude improves our physical health as well as emotional.   It improves our quality of sleep and even enhances our immune system.  

Thanksgiving is a gift.   It is the opportunity we often neglect to take without a reminder, that is to pause, take a few minutes, reflect on what we’re really grateful for.  I hope you take this time to do exactly that. I’d love to see your list.   No doubt you’ll remind me of many more things I too am grateful for.  

Warmly,

Cindy Suelzle